Stephen Ho Wai Ng -
Ironman 70.3 Sydney 2017

  Quick facts

788/608/123All/Gender/AG

M 40-44Age group

662Bib number

HKGNationality

58:573:46:062:31:37 7:30:07

  Compare Stephen Ho Wai Ng with other athletes!

662 Ng
697 Want × 
609 Erasmo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:57 00:58:5703:06 min/100m+17:38 (122.) +18:24 (605.) +18:10 (788.)
Transition 01:05:16 00:06:19 - +03:34 (121.) +03:33 (604.) +03:32 (788.)
Bike90.1 km 04:51:22 03:46:0623.91 km/h+01:04:01 (122.) +58:36 (616.) +56:08 (802.)
Transition 04:58:30 00:07:08 - +04:29 (122.) +04:34 (614.) +04:33 (801.)
Run21.1 km 07:30:07 02:31:3707:11 min/km+24:20 (101.) +27:00 (524.) +25:19 (672.)
Total 113.1 km 07:30:07 07:30:0715.08 km/h+01:54:02 (123.) +01:52:07 (608.) +01:47:42 (788.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance