Ryley Ruzek -
Ironman 70.3 Wisconsin 2017

  Quick facts

586/452/15All/Gender/AG

M 18-24Age group

1427Bib number

---Nationality

35:432:58:322:04:41 6:06:59

  Compare Ryley Ruzek with other athletes!

1427 Ruzek
15 Lorge × 
1405 Andryk × 
1424 Pfannenstiel × 
612 Moranski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:43 00:35:4301:50 min/100m-00:34 (14.) -02:40 (297.) -02:55 (411.)
Transition 00:59:11 00:23:28 - +17:28 (25.) +18:04 (891.) +18:05 (1317.)
Bike48.3 km 02:33:26 01:34:1530.74 km/h-06:53 (12.) -06:11 (245.) -08:51 (262.)
Bike90.1 km 03:57:43 01:24:1729.79 km/h+01:37 (15.) +00:46 (495.) -01:12 (607.)
Bike90.1 km 03:57:43 02:58:3230.29 km/h-05:16 (12.) -05:25 (355.) -10:03 (405.)
Transition 04:02:18 00:04:35 - +00:49 (20.) +00:42 (625.) +00:42 (940.)
Run10.5 km 05:01:04 00:58:4605:37 min/km+02:38 (17.) -05:29 (301.) -06:02 (400.)
Run21.1 km 06:06:59 01:05:5506:12 min/km+01:17 (14.) -05:22 (319.) -05:32 (454.)
Run21.1 km 06:06:59 02:04:4105:54 min/km+03:55 (15.) -10:51 (303.) -11:34 (414.)
Total 70.3 km 06:06:59 06:06:5918.5 km/h+16:22 (15.) -00:10 (452.) -05:45 (586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance