Wing Yan Ronnie Lam -
Ironman 70.3 Thailand 2017

  Quick facts

1000/181/14All/Gender/AG

F25-29Age group

968Bib number

HKGNationality

49:284:18:462:39:17 8:03:51

  Compare Wing Yan Ronnie Lam with other athletes!

968 Lam
969 Herrero × 
963 De Stefano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:28 00:49:2802:36 min/100m+10:40 (14.) +10:40 (178.) +10:13 (950.)
Transition 00:58:02 00:08:34 - +04:35 (14.) +04:18 (179.) +04:07 (990.)
Bike38.5 km 03:07:35 02:09:3317.83 km/h+31:40 (13.) +36:13 (180.) +40:59 (1009.)
Bike59.3 km 04:01:46 00:54:1123.03 km/h+09:41 (13.) +10:40 (177.) +12:46 (999.)
Bike89.7 km 05:16:48 01:15:0224.31 km/h+14:05 (14.) +15:24 (180.) +17:27 (1002.)
Bike89.7 km 05:16:48 04:18:4620.8 km/h+55:26 (14.) +01:02:17 (183.) +01:11:12 (1018.)
Transition 05:24:34 00:07:46 - +02:31 (12.) +02:56 (169.) +03:02 (957.)
Run2.7 km 05:46:26 00:21:5208:05 min/km+04:32 (13.) +05:06 (170.) +05:07 (940.)
Run3.5 km 05:51:59 00:05:3306:56 min/km+00:44 (11.) +00:53 (155.) +00:54 (845.)
Run7.7 km 06:21:36 00:29:3707:03 min/km+03:31 (10.) +03:52 (149.) +03:37 (786.)
Run9.8 km 06:40:52 00:19:1609:10 min/km+05:22 (13.) +05:38 (180.) +05:22 (977.)
Run12.6 km 07:05:57 00:25:0508:57 min/km+05:58 (12.) +06:52 (175.) +06:31 (949.)
Run13.3 km 07:12:33 00:06:3609:25 min/km+01:27 (12.) +01:34 (169.) +01:27 (908.)
Run17.6 km 07:46:24 00:33:5107:52 min/km+05:30 (11.) +06:28 (164.) +05:45 (835.)
Run19.7 km 08:03:03 00:16:3907:55 min/km+02:40 (12.) +02:45 (153.) +02:25 (788.)
Run19.8 km 08:03:51 00:00:4807:59 min/km±00:00 (8.) -00:23 (79.) -00:06 (500.)
Run19.8 km 08:03:51 02:39:1708:02 min/km+29:44 (12.) +32:45 (166.) +31:02 (882.)
Total 111.4 km 08:03:51 08:03:5113.81 km/h+01:42:56 (14.) +01:52:56 (181.) +01:59:36 (1000.)

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