Iliska Verwey -
Ironman 70.3 Thailand 2017

  Quick facts

422/59/6All/Gender/AG

F25-29Age group

967Bib number

ZAFNationality

35:593:02:151:57:01 5:45:31

  Compare Iliska Verwey with other athletes!

967 Verwey
1124 Rec × 
1114 Costeira × 
1115 Chin × 
1104 Wank × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:59 00:35:5901:53 min/100m-02:49 (5.) -02:49 (58.) -03:16 (328.)
Transition 00:40:47 00:04:48 - +00:49 (12.) +00:32 (131.) +00:21 (694.)
Bike38.5 km 02:04:42 01:23:5527.53 km/h-13:58 (6.) -09:25 (58.) -04:39 (469.)
Bike59.3 km 02:46:35 00:41:5329.8 km/h-02:37 (6.) -01:38 (81.) +00:28 (600.)
Bike89.7 km 03:43:02 00:56:2732.31 km/h-04:30 (6.) -03:11 (70.) -01:08 (524.)
Bike89.7 km 03:43:02 03:02:1529.53 km/h-21:05 (6.) -14:14 (65.) -05:19 (508.)
Transition 03:48:30 00:05:28 - +00:13 (10.) +00:38 (133.) +00:44 (733.)
Run2.7 km 04:04:27 00:15:5705:54 min/km-01:23 (7.) -00:49 (79.) -00:48 (476.)
Run3.5 km 04:09:01 00:04:3405:42 min/km-00:15 (8.) -00:06 (90.) -00:05 (539.)
Run7.7 km 04:33:12 00:24:1105:45 min/km-01:55 (7.) -01:34 (74.) -01:49 (416.)
Run9.8 km 04:45:35 00:12:2305:53 min/km-01:31 (6.) -01:15 (61.) -01:31 (345.)
Run12.6 km 05:02:38 00:17:0306:05 min/km-02:04 (6.) -01:10 (72.) -01:31 (413.)
Run13.3 km 05:07:13 00:04:3506:32 min/km-00:34 (7.) -00:27 (60.) -00:34 (353.)
Run17.6 km 05:32:38 00:25:2505:54 min/km-02:56 (6.) -01:58 (69.) -02:41 (371.)
Run19.7 km 05:44:44 00:12:0605:45 min/km-01:53 (6.) -01:48 (51.) -02:08 (300.)
Run19.8 km 05:45:31 00:00:4707:49 min/km-00:01 (6.) -00:24 (71.) -00:07 (463.)
Run19.8 km 05:45:31 01:57:0105:54 min/km-12:32 (6.) -09:31 (67.) -11:14 (385.)
Total 111.4 km 05:45:31 05:45:3119.34 km/h-35:24 (6.) -25:24 (59.) -18:44 (422.)

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