Elbe Strydom -
Ironman 70.3 Thailand 2017

  Quick facts

421/363/49All/Gender/AG

M45-49Age group

595Bib number

ZAFNationality

38:213:03:461:56:55 5:45:13

  Compare Elbe Strydom with other athletes!

595 Strydom
641 Perthuis × 
625 Hatoko × 
1300 Kamimura × 
601 Frappier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-01:41 (54.) -01:00 (382.) -00:54 (463.)
Transition 00:41:37 00:03:16 - -01:11 (39.) -01:13 (288.) -01:11 (353.)
Bike38.5 km 02:08:11 01:26:3426.68 km/h-02:07 (70.) -00:56 (467.) -02:00 (539.)
Bike59.3 km 02:48:34 00:40:2330.9 km/h-01:04 (68.) -00:34 (444.) -01:02 (503.)
Bike89.7 km 03:45:23 00:56:4932.1 km/h-00:33 (68.) -00:19 (468.) -00:46 (541.)
Bike89.7 km 03:45:23 03:03:4629.29 km/h-03:44 (70.) -01:49 (459.) -03:48 (525.)
Transition 03:48:18 00:02:55 - -02:03 (8.) -01:47 (131.) -01:49 (149.)
Run2.7 km 04:04:26 00:16:0805:58 min/km-01:04 (53.) -00:36 (417.) -00:37 (502.)
Run3.5 km 04:08:40 00:04:1405:17 min/km-00:33 (42.) -00:25 (325.) -00:25 (385.)
Run7.7 km 04:32:26 00:23:4605:39 min/km-02:50 (42.) -02:17 (312.) -02:14 (371.)
Run9.8 km 04:45:01 00:12:3505:59 min/km-01:46 (37.) -01:23 (312.) -01:19 (377.)
Run12.6 km 05:01:25 00:16:2405:51 min/km-02:53 (33.) -02:15 (276.) -02:10 (333.)
Run13.3 km 05:06:04 00:04:3906:38 min/km-00:38 (43.) -00:31 (318.) -00:30 (385.)
Run17.6 km 05:31:50 00:25:4605:59 min/km-03:17 (47.) -02:30 (330.) -02:20 (405.)
Run19.7 km 05:44:29 00:12:3906:01 min/km-01:56 (42.) -01:39 (300.) -01:35 (366.)
Run19.8 km 05:45:13 00:00:4407:19 min/km-00:07 (36.) -00:06 (299.) -00:10 (337.)
Run19.8 km 05:45:13 01:56:5505:54 min/km-15:04 (43.) -11:42 (316.) -11:20 (381.)
Total 111.4 km 05:45:13 05:45:1319.36 km/h-23:43 (49.) -17:31 (363.) -19:02 (421.)

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