Jade Shan-Mei Chow -
Ironman 70.3 Thailand 2017

  Quick facts

92/12/1All/Gender/AG

F18-24Age group

1162Bib number

AUSNationality

31:102:41:471:30:32 4:48:24

  Compare Jade Shan-Mei Chow with other athletes!

1162 Chow
1164 Ishida × 
1151 Inaba × 
1169 Rauber × 
1186 Jander × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-03:20 (4.) -07:38 (26.) -08:05 (127.)
Transition 00:33:12 00:02:02 - -00:58 (3.) -02:14 (15.) -02:25 (62.)
Bike38.5 km 01:49:39 01:16:2730.22 km/h-16:31 (1.) -16:53 (15.) -12:07 (212.)
Bike59.3 km 02:24:56 00:35:1735.37 km/h-08:59 (1.) -08:14 (10.) -06:08 (136.)
Bike89.7 km 03:14:59 00:50:0336.44 km/h-11:00 (1.) -09:35 (17.) -07:32 (167.)
Bike89.7 km 03:14:59 02:41:4733.27 km/h-36:30 (1.) -34:42 (14.) -25:47 (175.)
Transition 03:17:52 00:02:53 - -02:10 (1.) -01:57 (16.) -01:51 (137.)
Run2.7 km 03:29:44 00:11:5204:23 min/km-04:11 (1.) -04:54 (9.) -04:53 (52.)
Run3.5 km 03:33:05 00:03:2104:11 min/km-01:21 (1.) -01:19 (10.) -01:18 (63.)
Run7.7 km 03:51:54 00:18:4904:28 min/km-06:10 (1.) -06:56 (11.) -07:11 (57.)
Run9.8 km 04:01:18 00:09:2404:28 min/km-03:32 (1.) -04:14 (5.) -04:30 (37.)
Run12.6 km 04:14:16 00:12:5804:37 min/km-04:48 (1.) -05:15 (12.) -05:36 (61.)
Run13.3 km 04:17:52 00:03:3605:08 min/km-01:19 (1.) -01:26 (12.) -01:33 (74.)
Run17.6 km 04:37:54 00:20:0204:39 min/km-07:55 (1.) -07:21 (15.) -08:04 (74.)
Run19.7 km 04:47:46 00:09:5204:41 min/km-04:00 (1.) -04:02 (12.) -04:22 (63.)
Run19.8 km 04:48:24 00:00:3806:19 min/km-00:11 (1.) -00:33 (8.) -00:16 (112.)
Run19.8 km 04:48:24 01:30:3204:34 min/km-33:27 (1.) -36:00 (11.) -37:43 (60.)
Total 111.4 km 04:48:24 04:48:2423.18 km/h-01:16:25 (1.) -01:22:31 (12.) -01:15:51 (92.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance