Hesham Malallah -
Ironman 70.3 Bahrain 2017

  Quick facts

611/527/55All/Gender/AG

M45-49Age group

752Bib number

BHRNationality

47:233:12:512:28:06 6:36:00

  Compare Hesham Malallah with other athletes!

752 Malallah
737 Gonen × 
738 Grahame × 
718 Ancion × 
251 Maican × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:23 00:47:2302:29 min/100m+08:31 (64.) +09:07 (590.) +08:58 (688.)
Transition 00:52:02 00:04:39 - -00:29 (30.) -00:02 (363.) -00:04 (432.)
Bike29 km 01:44:06 00:52:0433.42 km/h+02:50 (49.) +02:52 (464.) +02:33 (526.)
Bike42.2 km 02:06:59 00:22:5334.61 km/h+01:17 (50.) +01:11 (447.) +01:04 (510.)
Bike54.2 km 02:37:51 00:30:5223.33 km/h+03:00 (52.) +03:02 (502.) +02:49 (572.)
Bike90 km 04:04:53 01:27:0224.68 km/h+11:03 (58.) +10:40 (547.) +10:16 (632.)
Bike90 km 04:04:53 03:12:5128 km/h+18:10 (55.) +17:45 (515.) +16:42 (592.)
Transition 04:07:54 00:03:01 - -00:28 (33.) -00:06 (388.) -00:09 (451.)
Run0.6 km 04:11:22 00:03:2805:46 min/km+00:18 (54.) +00:25 (550.) +00:24 (642.)
Run2.2 km 04:21:46 00:10:2406:30 min/km+00:42 (53.) +01:11 (520.) +01:09 (610.)
Run3.8 km 04:32:29 00:10:4306:41 min/km+00:51 (50.) +01:18 (523.) +01:16 (613.)
Run4.7 km 04:38:12 00:05:4306:21 min/km+00:43 (54.) +01:05 (565.) +01:04 (661.)
Run5.8 km 04:45:31 00:07:1906:39 min/km+00:45 (53.) +01:04 (550.) +01:02 (642.)
Run7.5 km 04:58:02 00:12:3107:21 min/km+02:05 (59.) +02:37 (584.) +02:35 (680.)
Run9 km 05:10:15 00:12:1308:08 min/km+01:39 (55.) +02:14 (561.) +02:13 (658.)
Run9.9 km 05:16:07 00:05:5206:31 min/km+00:40 (54.) +00:57 (532.) +00:57 (623.)
Run11.1 km 05:23:37 00:07:3006:15 min/km+00:34 (51.) +00:54 (524.) +00:53 (611.)
Run12.7 km 05:35:57 00:12:2007:42 min/km+01:19 (52.) +01:53 (522.) +01:52 (616.)
Run14.2 km 05:47:43 00:11:4607:50 min/km+00:58 (50.) +01:19 (499.) +01:18 (588.)
Run15 km 05:53:45 00:06:0207:32 min/km+00:42 (52.) +00:52 (502.) +00:52 (593.)
Run16.1 km 06:01:29 00:07:4407:01 min/km+00:33 (51.) +00:50 (505.) +00:49 (597.)
Run17.8 km 06:14:16 00:12:4707:31 min/km+01:25 (52.) +01:44 (496.) +01:45 (587.)
Run19.4 km 06:26:02 00:11:4607:21 min/km+00:35 (48.) +01:01 (470.) +01:02 (554.)
Run20.2 km 06:31:02 00:05:0006:14 min/km-00:20 (32.) -00:08 (343.) -00:08 (408.)
Run21.1 km 06:36:00 00:04:5805:31 min/km+00:02 (44.) +00:11 (428.) +00:11 (504.)
Run21.1 km 06:36:00 02:28:0607:01 min/km+13:31 (52.) +19:27 (516.) +19:14 (608.)
Total 113 km 06:36:00 06:36:0017.12 km/h+39:15 (55.) +46:11 (527.) +44:41 (611.)

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