Donna Occuis -
Ironman 70.3 Bahrain 2017

  Quick facts

751/111/12All/Gender/AG

F25-29Age group

275Bib number

USANationality

48:173:49:242:53:59 7:43:29

  Compare Donna Occuis with other athletes!

275 Occuis
360 Alsaati × 
274 Mahmood × 
271 Dashti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:17 00:48:1702:32 min/100m+05:53 (10.) +08:59 (101.) +09:52 (700.)
Transition 00:55:26 00:07:09 - +01:39 (11.) +02:10 (97.) +02:26 (689.)
Bike29 km 01:56:37 01:01:1128.44 km/h+08:16 (12.) +09:53 (108.) +11:40 (746.)
Bike42.2 km 02:24:43 00:28:0628.19 km/h+04:50 (12.) +05:39 (113.) +06:17 (761.)
Bike54.2 km 03:02:33 00:37:5019.03 km/h+07:19 (12.) +08:36 (109.) +09:47 (757.)
Bike90 km 04:44:50 01:42:1721 km/h+19:31 (12.) +23:13 (112.) +25:31 (754.)
Bike90 km 04:44:50 03:49:2423.54 km/h+39:56 (12.) +47:21 (112.) +53:15 (759.)
Transition 04:49:30 00:04:40 - +01:12 (11.) +01:14 (92.) +01:30 (640.)
Run0.6 km 04:53:41 00:04:1106:58 min/km+01:07 (13.) +01:04 (110.) +01:07 (746.)
Run2.2 km 05:07:05 00:13:2408:22 min/km+03:28 (13.) +03:57 (110.) +04:09 (750.)
Run3.8 km 05:20:57 00:13:5208:40 min/km+03:46 (13.) +04:17 (113.) +04:25 (760.)
Run4.7 km 05:27:15 00:06:1806:59 min/km+01:21 (12.) +01:35 (109.) +01:39 (719.)
Run5.8 km 05:36:10 00:08:5508:06 min/km+02:22 (13.) +02:31 (113.) +02:38 (753.)
Run7.5 km 05:50:14 00:14:0408:16 min/km+03:29 (13.) +03:58 (108.) +04:08 (737.)
Run9 km 06:04:17 00:14:0309:22 min/km+03:28 (13.) +03:58 (110.) +04:03 (737.)
Run9.9 km 06:10:23 00:06:0606:46 min/km+00:56 (10.) +01:08 (93.) +01:11 (651.)
Run11.1 km 06:18:40 00:08:1706:54 min/km+01:18 (11.) +01:36 (99.) +01:40 (683.)
Run12.7 km 06:32:50 00:14:1008:51 min/km+03:09 (12.) +03:36 (106.) +03:42 (718.)
Run14.2 km 06:47:01 00:14:1109:27 min/km+03:08 (12.) +03:40 (105.) +03:43 (710.)
Run15 km 06:54:23 00:07:2209:12 min/km+02:01 (12.) +02:13 (109.) +02:12 (720.)
Run16.1 km 07:03:24 00:09:0108:11 min/km+01:54 (12.) +02:05 (103.) +02:06 (698.)
Run17.8 km 07:19:15 00:15:5109:19 min/km+04:22 (12.) +04:53 (111.) +04:49 (726.)
Run19.4 km 07:31:25 00:12:1007:36 min/km+01:15 (11.) +01:29 (89.) +01:26 (585.)
Run20.2 km 07:39:09 00:07:4409:39 min/km+02:29 (13.) +02:37 (111.) +02:36 (749.)
Run21.1 km 07:43:29 00:04:2004:48 min/km-00:18 (4.) -00:23 (38.) -00:27 (282.)
Run21.1 km 07:43:29 02:53:5908:14 min/km+39:15 (12.) +44:14 (105.) +45:07 (720.)
Total 113 km 07:43:29 07:43:2914.63 km/h+01:27:55 (12.) +01:43:58 (111.) +01:52:10 (751.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance