Carolina Ponce -
Ironman Arizona 2017

  Quick facts

118/23/2All/Gender/AG

F45-49Age group

676Bib number

ECUNationality

1:08:265:23:113:42:22 10:20:26

  Compare Carolina Ponce with other athletes!

676 Ponce
644 McKee × 
643 McClurg × 
1597 Fisher × 
707 Gill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:26 01:08:2601:45 min/100m-25:13 (4.) -21:02 (68.) -17:06 (281.)
Transition 01:13:07 00:04:41 - -05:30 (3.) -05:06 (47.) -04:47 (175.)
Bike15.8 km 01:44:04 00:30:5730.63 km/h-08:32 (2.) -08:13 (37.) -05:51 (261.)
Bike30.3 km 02:17:03 00:32:5926.38 km/h-06:45 (15.) -06:59 (81.) -05:09 (379.)
Bike44.8 km 02:35:53 00:18:5046.19 km/h-03:01 (8.) -03:04 (50.) -02:04 (346.)
Bike60.2 km 02:57:33 00:21:4042.65 km/h-03:27 (18.) -03:32 (89.) -02:27 (402.)
Bike75.8 km 03:30:07 00:32:3428.74 km/h-08:35 (11.) -08:35 (56.) -06:38 (307.)
Bike90.4 km 04:04:00 00:33:5325.85 km/h-07:48 (10.) -07:52 (61.) -05:59 (287.)
Bike104.9 km 04:22:49 00:18:4946.24 km/h-07:42 (2.) -07:27 (17.) -05:51 (128.)
Bike119.8 km 04:45:30 00:22:4139.41 km/h-05:44 (10.) -05:27 (50.) -04:03 (268.)
Bike135.9 km 05:17:09 00:31:3930.52 km/h-05:33 (6.) -06:06 (44.) -05:04 (237.)
Bike150.6 km 05:49:26 00:32:1727.32 km/h-07:01 (8.) -07:23 (40.) -06:02 (208.)
Bike165 km 06:10:43 00:21:1740.6 km/h-05:35 (3.) -05:33 (37.) -04:29 (259.)
Bike179.9 km 06:35:34 00:24:5135.98 km/h-06:05 (2.) -06:15 (29.) -05:01 (214.)
Bike180.4 km 06:36:18 00:00:4440.91 km/h-13:03 (3.) -11:12 (28.) -07:31 (170.)
Bike180.4 km 06:36:18 05:23:1133.49 km/h-01:28:51 (2.) -01:27:38 (26.) -01:06:09 (193.)
Transition 06:38:04 00:01:46 - -05:46 (1.) -05:24 (8.) -05:21 (41.)
Run2.5 km 06:54:45 00:16:4106:40 min/km-06:24 (5.) -05:42 (49.) -04:38 (283.)
Run5.6 km 07:10:53 00:16:0805:12 min/km-07:04 (4.) -06:30 (36.) -05:32 (203.)
Run7.8 km 07:22:08 00:11:1505:06 min/km-05:11 (4.) -04:41 (35.) -04:06 (179.)
Run12.2 km 07:44:38 00:22:3005:06 min/km-10:36 (3.) -09:51 (34.) -08:54 (160.)
Run15.8 km 08:03:33 00:18:5505:15 min/km-09:36 (3.) -09:07 (26.) -08:25 (142.)
Run17.6 km 08:12:49 00:09:1605:08 min/km-04:57 (1.) -04:41 (23.) -04:24 (102.)
Run20.2 km 08:27:26 00:14:3705:37 min/km-07:47 (1.) -07:17 (20.) -06:51 (100.)
Run23.6 km 08:44:34 00:17:0805:02 min/km-10:04 (1.) -09:36 (18.) -09:05 (83.)
Run26.7 km 09:00:58 00:16:2405:17 min/km-10:19 (1.) -09:40 (17.) -09:03 (73.)
Run28.9 km 09:12:45 00:11:4705:21 min/km-06:31 (1.) -06:12 (23.) -05:50 (93.)
Run33.3 km 09:36:10 00:23:2505:19 min/km-13:47 (2.) -12:59 (23.) -12:10 (92.)
Run36.9 km 09:56:02 00:19:5205:31 min/km-11:59 (1.) -11:09 (23.) -10:17 (97.)
Run38.7 km 10:05:39 00:09:3705:20 min/km-05:50 (1.) -05:38 (22.) -05:12 (96.)
Run41.6 km 10:20:26 00:14:4705:05 min/km-08:20 (2.) -07:47 (27.) -06:55 (135.)
Run41.6 km 10:20:26 03:42:2205:20 min/km-01:58:25 (2.) -01:50:50 (24.) -01:41:22 (95.)
Total 225.9 km 10:20:26 10:20:2621.85 km/h-04:03:45 (2.) -03:50:00 (23.) -03:14:45 (118.)

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