Aaron Grant -
Ironman Arizona 2017

  Quick facts

288/233/14All/Gender/AG

M25-29Age group

244Bib number

CANNationality

1:07:115:36:024:31:19 11:22:59

  Compare Aaron Grant with other athletes!

244 Grant
1958 Taylor × 
1956 Darmiento × 
1054 Vollkommer × 
350 White × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:11 01:07:1101:43 min/100m-10:07 (12.) -16:37 (179.) -18:21 (237.)
Transition 01:11:59 00:04:48 - -04:03 (10.) -04:32 (144.) -04:40 (194.)
Bike15.8 km 01:43:30 00:31:3130.08 km/h-03:21 (15.) -04:15 (268.) -05:17 (315.)
Bike30.3 km 02:16:48 00:33:1826.13 km/h-04:02 (16.) -04:02 (328.) -04:50 (415.)
Bike44.8 km 02:37:34 00:20:4641.89 km/h-00:07 (29.) +00:17 (873.) -00:08 (1052.)
Bike60.2 km 03:00:50 00:23:1639.71 km/h-00:32 (20.) -00:22 (599.) -00:51 (752.)
Bike75.8 km 03:34:09 00:33:1928.09 km/h-04:51 (14.) -05:01 (299.) -05:53 (368.)
Bike90.4 km 04:05:20 00:31:1128.09 km/h-08:20 (4.) -07:52 (99.) -08:41 (124.)
Bike104.9 km 03:44:50 00:00:00 - - - -
Bike119.8 km 04:06:28 00:01:08788.82 km/h-24:57 (1.) -25:00 (3.) -25:36 (7.)
Bike135.9 km 04:29:50 00:23:2241.34 km/h-13:34 (2.) -12:54 (39.) -13:21 (57.)
Bike150.6 km 04:57:59 00:28:0931.33 km/h-09:58 (2.) -09:35 (48.) -10:10 (69.)
Bike165 km 05:25:33 00:27:3431.34 km/h+00:55 (32.) +02:15 (1158.) +01:48 (1563.)
Bike179.9 km 06:47:17 01:21:4410.94 km/h+50:25 (54.) +52:24 (1545.) +51:52 (2222.)
Bike180.4 km 06:48:01 00:00:4440.91 km/h-00:10 (8.) -05:55 (140.) -07:31 (166.)
Bike180.4 km 06:48:01 05:36:0232.21 km/h-42:31 (14.) -43:59 (273.) -53:18 (315.)
Transition 06:51:40 00:03:39 - -04:20 (15.) -03:26 (252.) -03:28 (339.)
Run2.5 km 07:06:12 00:14:3205:48 min/km-05:05 (3.) -06:19 (55.) -06:47 (71.)
Run5.6 km 07:22:06 00:15:5405:07 min/km-04:26 (10.) -05:21 (147.) -05:46 (179.)
Run7.8 km 07:33:34 00:11:2805:12 min/km-02:50 (11.) -03:38 (173.) -03:53 (213.)
Run12.2 km 07:58:25 00:24:5105:38 min/km-04:22 (20.) -06:09 (286.) -06:33 (355.)
Run15.8 km 08:21:06 00:22:4106:18 min/km-02:12 (24.) -04:21 (367.) -04:39 (476.)
Run17.6 km 08:33:52 00:12:4607:05 min/km+00:06 (33.) -00:46 (631.) -00:54 (854.)
Run20.2 km 08:51:19 00:17:2706:42 min/km-02:06 (23.) -03:49 (305.) -04:01 (398.)
Run23.6 km 09:13:24 00:22:0506:29 min/km-02:04 (25.) -03:54 (395.) -04:08 (532.)
Run26.7 km 09:34:54 00:21:3006:56 min/km-01:34 (24.) -03:40 (381.) -03:57 (512.)
Run28.9 km 09:52:36 00:17:4208:02 min/km+01:36 (37.) +00:14 (821.) +00:05 (1136.)
Run33.3 km 10:26:55 00:34:1907:47 min/km+01:09 (31.) -00:55 (718.) -01:16 (976.)
Run36.9 km 10:54:24 00:27:2907:38 min/km+00:10 (30.) -02:17 (598.) -02:40 (798.)
Run38.7 km 11:06:50 00:12:2606:54 min/km-01:07 (24.) -02:12 (447.) -02:23 (577.)
Run41.6 km 11:22:59 00:16:0905:34 min/km-03:26 (16.) -05:10 (232.) -05:33 (293.)
Run41.6 km 11:22:59 04:31:1906:31 min/km-26:11 (24.) -48:17 (356.) -52:25 (465.)
Total 225.9 km 11:22:59 11:22:5919.85 km/h-01:27:12 (14.) -01:56:51 (233.) -02:12:12 (288.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance