John Ryan -
Ironman Arizona 2017

Quick facts

237/190/41All/Gender/AG

M45-49Age group

232Bib number

USANationality


1:17:14	5:26:37	4:13:47	11:08:11

Compare John Ryan with other athletes!

232 Ryan

1200 Lam ×

2655 Gray ×

908 Raknes ×

2819 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:14	01:17:14	01:58 min/100m	-07:11 (111.) ●	-06:34 (512.) ●	-08:18 (663.) ●
Transition		01:24:18	00:07:04	-	-02:29 (110.) ●	-02:16 (482.) ●	-02:24 (643.) ●
Bike	15.8 km	01:55:38	00:31:20	30.26 km/h	-04:34 (52.) ●	-04:26 (253.) ●	-05:28 (295.) ●
Bike	30.3 km	02:28:22	00:32:44	26.58 km/h	-04:42 (58.) ●	-04:36 (281.) ●	-05:24 (359.) ●
Bike	44.8 km	02:46:47	00:18:25	47.24 km/h	-02:13 (38.) ●	-02:04 (221.) ●	-02:29 (261.) ●
Bike	60.2 km	03:08:41	00:21:54	42.19 km/h	-02:03 (62.) ●	-01:44 (348.) ●	-02:13 (443.) ●
Bike	75.8 km	03:41:54	00:33:13	28.18 km/h	-05:11 (62.) ●	-05:07 (289.) ●	-05:59 (357.) ●
Bike	90.4 km	04:17:17	00:35:23	24.76 km/h	-03:52 (77.) ●	-03:40 (375.) ●	-04:29 (457.) ●
Bike	104.9 km	04:37:35	00:20:18	42.86 km/h	-04:05 (62.) ●	-03:41 (284.) ●	-04:22 (332.) ●
Bike	119.8 km	04:59:47	00:22:12	40.27 km/h	-03:56 (36.) ●	-03:56 (169.) ●	-04:32 (211.) ●
Bike	135.9 km	05:31:19	00:31:32	30.63 km/h	-04:44 (41.) ●	-04:44 (187.) ●	-05:11 (227.) ●
Bike	150.6 km	06:04:32	00:33:13	26.55 km/h	-04:28 (54.) ●	-04:31 (236.) ●	-05:06 (292.) ●
Bike	165 km	06:24:58	00:20:26	42.28 km/h	-04:49 (30.) ●	-04:53 (150.) ●	-05:20 (174.) ●
Bike	179.9 km	06:50:06	00:25:08	35.57 km/h	-04:22 (43.) ●	-04:12 (213.) ●	-04:44 (247.) ●
Bike	180.4 km	06:50:55	00:00:49	36.73 km/h	-06:04 (73.) ●	-05:50 (338.) ●	-07:26 (408.) ●
Bike	180.4 km	06:50:55	05:26:37	33.14 km/h	-55:03 (38.) ●	-53:24 (185.) ●	-01:02:43 (212.) ●
Transition		06:54:24	00:03:29	-	-03:27 (46.) ●	-03:36 (225.) ●	-03:38 (299.) ●
Run	2.5 km	07:11:38	00:17:14	06:53 min/km	-03:50 (64.) ●	-03:37 (311.) ●	-04:05 (375.) ●
Run	5.6 km	07:27:39	00:16:01	05:10 min/km	-05:32 (29.) ●	-05:14 (156.) ●	-05:39 (188.) ●
Run	7.8 km	07:39:05	00:11:26	05:11 min/km	-03:54 (31.) ●	-03:40 (170.) ●	-03:55 (210.) ●
Run	12.2 km	08:02:29	00:23:24	05:19 min/km	-07:52 (33.) ●	-07:36 (178.) ●	-08:00 (221.) ●
Run	15.8 km	08:22:41	00:20:12	05:36 min/km	-06:57 (34.) ●	-06:50 (179.) ●	-07:08 (227.) ●
Run	17.6 km	08:33:12	00:10:31	05:50 min/km	-03:06 (40.) ●	-03:01 (228.) ●	-03:09 (295.) ●
Run	20.2 km	08:50:28	00:17:16	06:38 min/km	-04:05 (51.) ●	-04:00 (289.) ●	-04:12 (376.) ●
Run	23.6 km	09:11:18	00:20:50	06:07 min/km	-05:21 (54.) ●	-05:09 (287.) ●	-05:23 (379.) ●
Run	26.7 km	09:34:35	00:23:17	07:30 min/km	-01:58 (121.) ●	-01:53 (583.) ●	-02:10 (782.) ●
Run	28.9 km	09:49:01	00:14:26	06:33 min/km	-03:05 (70.) ●	-03:02 (341.) ●	-03:11 (451.) ●
Run	33.3 km	10:18:55	00:29:54	06:47 min/km	-05:25 (83.) ●	-05:20 (397.) ●	-05:41 (522.) ●
Run	36.9 km	10:41:01	00:22:06	06:08 min/km	-07:47 (34.) ●	-07:40 (180.) ●	-08:03 (241.) ●
Run	38.7 km	10:51:23	00:10:22	05:45 min/km	-04:19 (23.) ●	-04:16 (149.) ●	-04:27 (192.) ●
Run	41.6 km	11:08:11	00:16:48	05:47 min/km	-04:37 (61.) ●	-04:31 (297.) ●	-04:54 (381.) ●
Run	41.6 km	11:08:11	04:13:47	06:06 min/km	-01:07:48 (45.) ●	-01:05:49 (225.) ●	-01:09:57 (295.) ●
Total	225.9 km	11:08:11	11:08:11	20.28 km/h	-02:15:58 (41.) ●	-02:11:39 (190.) ●	-02:27:00 (237.) ●

Ovr	Gen	Div	Name	#	AG
220	174	36	Kelly Brown	170	M45-49	USA	01:08:35	05:11:42	04:29:01	10:59:46
222	176	37	Carlos Ramirez	248	M45-49	USA	01:21:10	05:18:48	04:14:15	11:02:08
225	179	38	Sean Butler	427	M45-49	USA	01:23:40	05:50:08	03:39:15	11:03:35
226	180	39	Nam Lam	1200	M45-49	USA	01:19:02	05:41:01	03:56:43	11:03:42
230	184	40	Jeff Gray	2655	M45-49	USA	01:18:02	05:55:03	03:43:11	11:04:57
237	190	41	John Ryan	232	M45-49	USA	01:17:14	05:26:37	04:13:47	11:08:11
242	194	42	Paul Raknes	908	M45-49	USA	01:11:18	05:18:25	04:29:33	11:10:05
247	197	43	Joe Long	2819	M45-49	USA	01:04:59	05:26:33	04:31:52	11:11:22
253	203	44	Scott Brooks	902	M45-49	USA	01:09:29	05:55:12	04:00:55	11:14:06
267	216	45	Marc Arseneau	733	M45-49	CAN	01:02:36	05:05:44	05:03:07	11:16:56