Ralph Bower -
Ironman Arizona 2017

  Quick facts

363/297/13All/Gender/AG

M55-59Age group

1129Bib number

USANationality

1:01:145:31:424:58:00 11:39:56

  Compare Ralph Bower with other athletes!

1129 Bower
3221 Kirk × 
3098 Desatterlee × 
1050 Rawlings × 
547 Krebs × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:14 01:01:1401:34 min/100m-27:07 (2.) -22:34 (54.) -24:18 (76.)
Transition 01:05:41 00:04:27 - -06:07 (1.) -04:53 (100.) -05:01 (136.)
Bike15.8 km 01:36:51 00:31:1030.42 km/h-06:42 (7.) -04:36 (240.) -05:38 (279.)
Bike30.3 km 02:12:03 00:35:1224.72 km/h-03:20 (28.) -02:08 (514.) -02:56 (634.)
Bike44.8 km 02:30:55 00:18:5246.11 km/h-01:56 (14.) -01:37 (304.) -02:02 (355.)
Bike60.2 km 02:52:55 00:22:0042 km/h-02:09 (25.) -01:38 (364.) -02:07 (464.)
Bike75.8 km 03:26:52 00:33:5727.57 km/h-05:47 (16.) -04:23 (365.) -05:15 (448.)
Bike90.4 km 04:02:37 00:35:4524.5 km/h-04:13 (26.) -03:18 (415.) -04:07 (502.)
Bike104.9 km 04:22:31 00:19:5443.72 km/h-04:59 (10.) -04:05 (219.) -04:46 (252.)
Bike119.8 km 04:45:00 00:22:2939.76 km/h-04:24 (9.) -03:39 (193.) -04:15 (239.)
Bike135.9 km 05:17:31 00:32:3129.71 km/h-04:53 (12.) -03:45 (267.) -04:12 (326.)
Bike150.6 km 05:51:07 00:33:3626.25 km/h-05:04 (16.) -04:08 (268.) -04:43 (330.)
Bike165 km 06:11:43 00:20:3641.94 km/h-05:35 (4.) -04:43 (165.) -05:10 (190.)
Bike179.9 km 06:36:23 00:24:4036.24 km/h-05:29 (3.) -04:40 (173.) -05:12 (201.)
Bike180.4 km 06:37:23 00:01:0030 km/h-07:57 (90.) -05:39 (1021.) -07:15 (1347.)
Bike180.4 km 06:37:23 05:31:4232.63 km/h-01:02:28 (8.) -48:19 (227.) -57:38 (262.)
Transition 06:41:56 00:04:33 - -03:04 (19.) -02:32 (403.) -02:34 (553.)
Run2.5 km 07:01:10 00:19:1407:41 min/km-03:05 (29.) -01:37 (610.) -02:05 (784.)
Run5.6 km 07:23:13 00:22:0307:06 min/km-00:56 (68.) +00:48 (956.) +00:23 (1258.)
Run7.8 km 07:39:10 00:15:5707:14 min/km-00:16 (77.) +00:51 (988.) +00:36 (1324.)
Run12.2 km 08:09:55 00:30:4506:59 min/km-02:37 (50.) -00:15 (774.) -00:39 (1032.)
Run15.8 km 08:35:18 00:25:2307:03 min/km-04:00 (29.) -01:39 (601.) -01:57 (802.)
Run17.6 km 08:48:15 00:12:5707:11 min/km-01:38 (39.) -00:35 (664.) -00:43 (905.)
Run20.2 km 09:07:33 00:19:1807:25 min/km-03:39 (24.) -01:58 (517.) -02:10 (693.)
Run23.6 km 09:30:03 00:22:3006:37 min/km-05:21 (21.) -03:29 (434.) -03:43 (592.)
Run26.7 km 09:52:58 00:22:5507:23 min/km-04:15 (28.) -02:15 (538.) -02:32 (718.)
Run28.9 km 10:08:30 00:15:3207:03 min/km-03:16 (25.) -01:56 (503.) -02:05 (676.)
Run33.3 km 10:40:26 00:31:5607:15 min/km-06:14 (27.) -03:18 (534.) -03:39 (714.)
Run36.9 km 11:06:26 00:26:0007:13 min/km-06:05 (25.) -03:46 (471.) -04:09 (616.)
Run38.7 km 11:19:46 00:13:2007:24 min/km-02:26 (35.) -01:18 (604.) -01:29 (804.)
Run41.6 km 11:39:56 00:20:1006:57 min/km-02:55 (45.) -01:09 (729.) -01:32 (969.)
Run41.6 km 11:39:56 04:58:0007:09 min/km-46:43 (30.) -21:36 (575.) -25:44 (763.)
Total 225.9 km 11:39:56 11:39:5619.36 km/h-02:25:29 (13.) -01:39:54 (297.) -01:55:15 (363.)

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