Phil Saussus -
Ironman 70.3 Xiamen 2017

  Quick facts

145/128/5All/Gender/AG

M55-59Age group

870Bib number

BELNationality

28:542:34:201:48:05 5:01:11

  Compare Phil Saussus with other athletes!

870 Saussus
877 McLnnes × 
129 Hong × 
61 Muroya × 
160 Farjh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:54 00:28:5401:31 min/100m-03:19 (7.) -05:36 (163.) -05:28 (196.)
Transition 00:34:22 00:05:28 - -02:59 (5.) -03:21 (173.) -03:17 (206.)
Bike12 km 00:55:32 00:21:1034.02 km/h-02:25 (5.) -02:59 (118.) -03:06 (133.)
Bike29.2 km 01:25:14 00:29:4234.75 km/h-02:34 (6.) -03:07 (161.) -03:17 (177.)
Bike37 km 01:34:48 00:09:3448.92 km/h-00:47 (7.) -00:57 (174.) -01:00 (190.)
Bike57 km 02:12:48 00:38:0031.58 km/h-05:28 (6.) -05:55 (141.) -06:08 (157.)
Bike74.2 km 02:42:45 00:29:5734.46 km/h-05:00 (5.) -05:19 (146.) -05:27 (160.)
Bike82 km 02:52:32 00:09:4747.84 km/h-01:13 (5.) -01:30 (142.) -01:32 (158.)
Bike89 km 03:08:42 00:16:1025.98 km/h-03:17 (4.) -03:50 (111.) -03:51 (122.)
Bike89 km 03:08:42 02:34:2034.6 km/h-20:44 (6.) -23:37 (132.) -24:21 (147.)
Transition 03:13:06 00:04:24 - -03:03 (2.) -04:01 (86.) -04:03 (103.)
Run2 km 03:23:17 00:10:1105:05 min/km-03:46 (2.) -04:59 (89.) -04:56 (99.)
Run5.6 km 03:41:02 00:17:4504:55 min/km-03:01 (4.) -03:49 (152.) -03:50 (169.)
Run9.1 km 03:58:18 00:17:1604:56 min/km-02:56 (4.) -03:42 (151.) -03:43 (168.)
Run12.7 km 04:17:18 00:19:0005:16 min/km-02:30 (5.) -03:37 (170.) -03:31 (193.)
Run16.2 km 04:35:47 00:18:2905:16 min/km-02:25 (5.) -03:31 (170.) -03:24 (193.)
Run19.8 km 04:55:14 00:19:2705:24 min/km-01:51 (7.) -03:40 (174.) -03:31 (200.)
Run20.9 km 05:01:11 00:05:5705:24 min/km-00:34 (7.) -01:07 (175.) -01:04 (201.)
Run20.9 km 05:01:11 01:48:0505:10 min/km-17:03 (4.) -24:25 (153.) -23:59 (172.)
Total 111.8 km 05:01:11 05:01:1122.27 km/h-47:08 (5.) -01:01:00 (128.) -01:01:08 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance