Lena Pauli -
Ironman 70.3 Los Cabos 2017

  Quick facts

401/109/16All/Gender/AG

F25-29Age group

578Bib number

DEUNationality

40:233:35:152:38:12 7:03:35

  Compare Lena Pauli with other athletes!

578 Pauli
517 Millburn × 
552 Martinez Perez Merodio × 
204 Serna DE La Torre × 
438 Degray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:23 00:40:2302:07 min/100m-02:32 (9.) -02:21 (59.) -01:59 (211.)
Transition 00:45:24 00:05:01 - +00:33 (11.) +00:35 (99.) +00:36 (356.)
Bike34.8 km 02:16:30 01:31:0622.92 km/h+09:27 (18.) +09:15 (124.) +12:29 (466.)
Bike73.2 km 03:45:13 01:28:4325.97 km/h+07:36 (16.) +06:53 (110.) +10:25 (434.)
Bike81.3 km 04:09:52 00:24:3919.72 km/h+02:13 (13.) +01:51 (100.) +02:29 (389.)
Bike85.7 km 04:20:39 00:10:4724.48 km/h+00:53 (14.) +00:47 (110.) +01:09 (435.)
Bike85.7 km 04:20:39 03:35:1523.89 km/h+20:09 (18.) +18:46 (119.) +26:32 (443.)
Transition 04:25:23 00:04:44 - +00:14 (13.) +00:11 (106.) +00:41 (385.)
Run4.8 km 04:56:19 00:30:5606:26 min/km+02:17 (16.) +01:29 (99.) +02:41 (363.)
Run7 km 05:14:39 00:18:2008:19 min/km+03:33 (16.) +03:43 (126.) +04:04 (445.)
Run10.3 km 05:40:14 00:25:3507:45 min/km+03:39 (17.) +03:20 (117.) +03:45 (406.)
Run15.3 km 06:19:43 00:39:2907:53 min/km+08:02 (17.) +07:08 (126.) +06:58 (423.)
Run17.6 km 06:39:00 00:19:1708:23 min/km+04:05 (18.) +03:45 (131.) +03:41 (438.)
Run21.1 km 07:03:35 00:24:3507:01 min/km+02:44 (16.) +01:30 (101.) +01:53 (353.)
Run21.1 km 07:03:35 02:38:1207:29 min/km+24:20 (16.) +20:55 (116.) +23:02 (404.)
Total 108.7 km 07:03:35 07:03:3515.4 km/h+42:44 (16.) +38:06 (109.) +48:52 (401.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance