Gabriela Alonso Casillas -
Ironman 70.3 Los Cabos 2017

  Quick facts

202/47/5All/Gender/AG

F30-34Age group

546Bib number

MEXNationality

43:003:05:341:59:42 5:55:18

  Compare Gabriela Alonso Casillas with other athletes!

546 Alonso Casillas
588 Zaragoza × 
472 Coppin × 
549 Sanchez × 
718 Cota Rojas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:00 00:43:0002:15 min/100m+01:09 (13.) +00:16 (79.) +00:38 (283.)
Transition 00:46:18 00:03:18 - -01:13 (4.) -01:08 (42.) -01:07 (166.)
Bike34.8 km 02:03:35 01:17:1727.02 km/h-05:00 (9.) -04:34 (52.) -01:20 (249.)
Bike73.2 km 03:21:38 01:18:0329.52 km/h-05:12 (8.) -03:47 (56.) -00:15 (265.)
Bike81.3 km 03:42:35 00:20:5723.2 km/h-02:18 (7.) -01:51 (50.) -01:13 (224.)
Bike85.7 km 03:51:52 00:09:1728.44 km/h-01:14 (8.) -00:43 (53.) -00:21 (263.)
Bike85.7 km 03:51:52 03:05:3427.71 km/h-13:44 (8.) -10:55 (52.) -03:09 (255.)
Transition 03:55:36 00:03:44 - -00:01 (13.) -00:49 (79.) -00:19 (300.)
Run4.8 km 04:22:23 00:26:4705:34 min/km-01:47 (8.) -02:40 (55.) -01:28 (245.)
Run7 km 04:35:03 00:12:4005:45 min/km-01:49 (4.) -01:57 (38.) -01:36 (176.)
Run10.3 km 04:54:29 00:19:2605:53 min/km-02:36 (4.) -02:49 (40.) -02:24 (169.)
Run15.3 km 05:22:24 00:27:5505:35 min/km-04:11 (4.) -04:26 (37.) -04:36 (148.)
Run17.6 km 05:35:34 00:13:1005:43 min/km-02:05 (5.) -02:22 (37.) -02:26 (139.)
Run21.1 km 05:55:18 00:19:4405:38 min/km-02:29 (4.) -03:21 (39.) -02:58 (156.)
Run21.1 km 05:55:18 01:59:4205:40 min/km-14:57 (4.) -17:35 (37.) -15:28 (164.)
Total 108.7 km 05:55:18 05:55:1818.36 km/h-28:46 (5.) -30:11 (47.) -19:25 (202.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance