Henry Abreu Jr -
Ironman 70.3 Los Cabos 2017

  Quick facts

420/306/35All/Gender/AG

M45-49Age group

424Bib number

BRANationality

31:353:20:023:02:26 7:09:05

  Compare Henry Abreu Jr with other athletes!

424 Abreu Jr
130 Mark × 
423 Espejo × 
356 Reachi Lugo × 
458 Guereca × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:35 00:31:3501:39 min/100m-11:12 (1.) -10:38 (28.) -10:47 (47.)
Transition 00:37:42 00:06:07 - +01:01 (35.) +01:42 (312.) +01:42 (434.)
Bike34.8 km 02:03:57 01:26:1524.21 km/h+08:22 (41.) +08:55 (311.) +07:38 (407.)
Bike73.2 km 03:24:51 01:20:5428.48 km/h+03:17 (33.) +04:00 (247.) +02:36 (315.)
Bike81.3 km 03:49:02 00:24:1120.1 km/h+01:25 (37.) +02:16 (280.) +02:01 (376.)
Bike85.7 km 03:57:44 00:08:4230.34 km/h-02:12 (16.) -00:47 (147.) -00:56 (176.)
Bike85.7 km 03:57:44 03:20:0225.71 km/h+10:52 (36.) +14:24 (266.) +11:19 (344.)
Transition 04:06:39 00:08:55 - +04:31 (43.) +05:04 (359.) +04:52 (503.)
Run4.8 km 04:45:57 00:39:1808:11 min/km+09:59 (41.) +11:31 (355.) +11:03 (492.)
Run7 km 05:04:57 00:19:0008:38 min/km+04:01 (37.) +04:52 (332.) +04:44 (466.)
Run10.3 km 05:36:02 00:31:0509:25 min/km+08:33 (44.) +09:24 (368.) +09:15 (511.)
Run15.3 km 06:16:31 00:40:2908:05 min/km+06:35 (35.) +07:55 (307.) +07:58 (439.)
Run17.6 km 06:35:10 00:18:3908:06 min/km+02:44 (36.) +03:02 (290.) +03:03 (413.)
Run21.1 km 07:09:05 00:33:5509:41 min/km+11:08 (45.) +11:22 (366.) +11:13 (512.)
Run21.1 km 07:09:05 03:02:2608:38 min/km+43:00 (43.) +48:06 (356.) +47:16 (497.)
Total 108.7 km 07:09:05 07:09:0515.2 km/h+48:12 (35.) +58:38 (306.) +54:22 (420.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance