Florent Roche -
Ironman Los Cabos 2017

Quick facts

79/76/18All/Gender/AG

M30-34Age group

1343Bib number

FRANationality


59:00	5:23:20	4:19:42	10:51:32

Compare Florent Roche with other athletes!

1343 Roche

1101 Cano ×

1111 Arnold ×

1031 Ramirez ×

1428 Cid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:00	00:59:00	01:30 min/100m	-09:08 (11.) ●	-12:34 (48.) ●	-12:33 (58.) ●
Transition		01:02:57	00:03:57	-	-01:22 (17.) ●	-02:50 (68.) ●	-02:41 (82.) ●
Bike	34.8 km	02:08:16	01:05:19	31.97 km/h	-07:24 (8.) ●	-10:25 (34.) ●	-11:16 (34.) ●
Bike	73.2 km	03:13:14	01:04:58	35.46 km/h	-08:27 (9.) ●	-12:43 (30.) ●	-13:42 (30.) ●
Bike	81.3 km	03:30:00	00:16:46	28.99 km/h	-02:08 (15.) ●	-03:44 (55.) ●	-04:00 (55.) ●
Bike	121.2 km	04:50:14	01:20:14	29.84 km/h	-09:14 (16.) ●	-17:58 (65.) ●	-18:41 (66.) ●
Bike	159.5 km	05:59:03	01:08:49	33.39 km/h	-05:07 (14.) ●	-08:20 (62.) ●	-08:48 (65.) ●
Bike	166.7 km	06:17:23	00:18:20	23.56 km/h	-02:00 (17.) ●	-03:41 (72.) ●	-03:47 (77.) ●
Bike	171.1 km	06:26:17	00:08:54	29.66 km/h	-00:49 (12.) ●	-01:11 (63.) ●	-01:17 (68.) ●
Bike	171.1 km	06:26:17	05:23:20	31.75 km/h	-35:09 (12.) ●	-58:02 (48.) ●	-01:01:31 (48.) ●
Transition		06:31:50	00:05:33	-	-00:09 (28.) ●	-01:16 (136.) ●	-01:08 (178.) ●
Run	4.8 km	06:55:36	00:23:46	04:57 min/km	-03:01 (17.) ●	-05:27 (65.) ●	-05:32 (70.) ●
Run	7 km	07:07:48	00:12:12	05:32 min/km	-01:21 (19.) ●	-02:38 (82.) ●	-02:35 (94.) ●
Run	10.3 km	07:26:41	00:18:53	05:43 min/km	-01:13 (21.) ●	-02:50 (92.) ●	-02:52 (108.) ●
Run	15.3 km	07:58:45	00:32:04	06:24 min/km	+01:52 (27.) ●	-00:33 (160.) ●	-00:21 (210.) ●
Run	17.6 km	08:12:28	00:13:43	05:57 min/km	-00:36 (22.) ●	-02:05 (103.) ●	-02:02 (129.) ●
Run	21 km	08:33:11	00:20:43	06:05 min/km	-00:55 (21.) ●	-03:00 (106.) ●	-02:53 (134.) ●
Run	25.7 km	09:05:25	00:32:14	06:51 min/km	+00:10 (25.) ●	-02:49 (132.) ●	-02:44 (167.) ●
Run	28.1 km	09:20:55	00:15:30	06:27 min/km	+00:09 (22.) ●	-01:25 (133.) ●	-01:23 (170.) ●
Run	31.7 km	09:41:37	00:20:42	05:45 min/km	-02:03 (18.) ●	-04:15 (79.) ●	-04:14 (100.) ●
Run	36.3 km	10:12:27	00:30:50	06:42 min/km	-02:02 (22.) ●	-04:53 (103.) ●	-04:57 (127.) ●
Run	38.6 km	10:28:21	00:15:54	06:54 min/km	+00:09 (28.) ●	-01:17 (136.) ●	-01:26 (167.) ●
Run	42.2 km	10:51:32	00:23:11	06:26 min/km	+01:28 (26.) ●	-00:47 (161.) ●	-00:53 (200.) ●
Run	42.2 km	10:51:32	04:19:42	06:09 min/km	-07:23 (24.) ●	-31:59 (115.) ●	-31:52 (145.) ●
Total	217.2 km	10:51:32	10:51:32	20 km/h	-53:11 (18.) ●	-01:46:41 (76.) ●	-01:49:45 (79.) ●

Ovr	Gen	Div	Name	#	AG
36	36	13	Jorge Herrera Prado	1513	M30-34	MEX	01:04:49	05:29:23	03:34:55	10:18:10
54	52	14	Mark Smolonogov	1424	M30-34	AUS	00:50:49	05:25:41	03:58:27	10:30:33
55	53	15	Chris Harrisson	1079	M30-34	PER	00:54:14	05:29:48	03:59:16	10:30:45
69	66	16	Javier Cano	1101	M30-34	ESP	01:00:18	05:21:31	04:11:18	10:41:21
72	69	17	Chris Arnold	1111	M30-34	USA	00:58:35	05:07:35	04:28:36	10:47:28
79	76	18	Florent Roche	1343	M30-34	FRA	00:59:00	05:23:20	04:19:42	10:51:32
85	80	19	Gerardo Ramirez	1031	M30-34	MEX	01:18:04	05:45:03	03:45:31	10:57:14
91	84	20	Edgar Cid	1428	M30-34	MEX	01:04:21	06:19:48	03:35:35	11:06:12
93	86	21	Jose Rubiano	1248	M30-34	COL	00:59:06	05:33:42	04:28:01	11:07:57
95	88	22	Joe Romkey	1460	M30-34	CAN	01:10:43	05:46:48	04:04:09	11:08:44