Fred Lambright -
Ironman Los Cabos 2017

Quick facts

136/117/17All/Gender/AG

M45-49Age group

1259Bib number

CANNationality


1:11:44	5:41:33	4:26:55	11:38:21

Compare Fred Lambright with other athletes!

1259 Lambright

1115 Veigel ×

1502 Olmos Dominguez ×

1112 Morales ×

1561 Sanchez Nazariega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:44	01:11:44	01:50 min/100m	+00:55 (30.) ●	+00:10 (173.) ●	+00:11 (216.) ●
Transition		01:20:56	00:09:12	-	+02:21 (42.) ●	+02:25 (245.) ●	+02:34 (316.) ●
Bike	34.8 km	02:27:05	01:06:09	31.56 km/h	-09:19 (9.) ●	-09:35 (45.) ●	-10:26 (45.) ●
Bike	73.2 km	03:36:05	01:09:00	33.39 km/h	-09:34 (14.) ●	-08:41 (80.) ●	-09:40 (82.) ●
Bike	81.3 km	03:54:12	00:18:07	26.83 km/h	-02:46 (16.) ●	-02:23 (108.) ●	-02:39 (116.) ●
Bike	121.2 km	05:20:41	01:26:29	27.68 km/h	-12:16 (20.) ●	-11:43 (116.) ●	-12:26 (124.) ●
Bike	159.5 km	06:34:11	01:13:30	31.27 km/h	-03:01 (22.) ●	-03:39 (119.) ●	-04:07 (132.) ●
Bike	166.7 km	06:53:23	00:19:12	22.5 km/h	-03:09 (13.) ●	-02:49 (97.) ●	-02:55 (102.) ●
Bike	171.1 km	07:02:29	00:09:06	29.01 km/h	-01:04 (15.) ●	-00:59 (84.) ●	-01:05 (90.) ●
Bike	171.1 km	07:02:29	05:41:33	30.06 km/h	-41:09 (16.) ●	-39:49 (93.) ●	-43:18 (95.) ●
Transition		07:11:26	00:08:57	-	+01:25 (39.) ●	+02:08 (233.) ●	+02:16 (297.) ●
Run	4.8 km	07:42:31	00:31:05	06:28 min/km	+01:25 (38.) ●	+01:52 (210.) ●	+01:47 (268.) ●
Run	7 km	07:56:41	00:14:10	06:26 min/km	-00:38 (27.) ●	-00:40 (149.) ●	-00:37 (194.) ●
Run	10.3 km	08:17:17	00:20:36	06:14 min/km	-01:05 (25.) ●	-01:07 (143.) ●	-01:09 (178.) ●
Run	15.3 km	08:48:04	00:30:47	06:09 min/km	-01:59 (23.) ●	-01:50 (146.) ●	-01:38 (184.) ●
Run	17.6 km	09:03:48	00:15:44	06:50 min/km	-00:23 (30.) ●	-00:04 (174.) ●	-00:01 (222.) ●
Run	21 km	09:24:31	00:20:43	06:05 min/km	-03:39 (17.) ●	-03:00 (105.) ●	-02:53 (133.) ●
Run	25.7 km	09:54:22	00:29:51	06:21 min/km	-06:08 (16.) ●	-05:12 (102.) ●	-05:07 (129.) ●
Run	28.1 km	10:08:52	00:14:30	06:02 min/km	-02:35 (13.) ●	-02:25 (104.) ●	-02:23 (134.) ●
Run	31.7 km	10:29:41	00:20:49	05:46 min/km	-04:48 (12.) ●	-04:08 (83.) ●	-04:07 (104.) ●
Run	36.3 km	11:01:01	00:31:20	06:48 min/km	-04:55 (18.) ●	-04:23 (110.) ●	-04:27 (137.) ●
Run	38.6 km	11:16:11	00:15:10	06:35 min/km	-02:28 (17.) ●	-02:01 (116.) ●	-02:10 (141.) ●
Run	42.2 km	11:38:21	00:22:10	06:09 min/km	-02:36 (18.) ●	-01:48 (137.) ●	-01:54 (169.) ●
Run	42.2 km	11:38:21	04:26:55	06:19 min/km	-29:49 (19.) ●	-24:46 (130.) ●	-24:39 (164.) ●
Total	217.2 km	11:38:21	11:38:21	18.66 km/h	-01:06:17 (17.) ●	-59:52 (117.) ●	-01:02:56 (136.) ●

Ovr	Gen	Div	Name	#	AG
80	77	12	Fabrice Schimenti	1134	M45-49	BEL	01:06:26	05:43:13	03:51:05	10:52:04
84	79	13	Marc Arseneau	1104	M45-49	CAN	01:00:40	05:33:32	04:16:00	10:56:05
90	83	14	Andrew Hopper	1122	M45-49	CAN	00:59:04	05:43:26	04:15:26	11:04:34
92	85	15	Henrik Veigel	1115	M45-49	DEU	01:01:36	05:20:18	04:35:23	11:06:45
114	102	16	Jose Manuel Olmos Dominguez	1502	M45-49	MEX	01:21:14	05:59:30	03:45:58	11:21:13
136	117	17	Fred Lambright	1259	M45-49	CAN	01:11:44	05:41:33	04:26:55	11:38:21
143	122	18	Robert Morales	1112	M45-49	USA	01:07:03	06:24:19	03:54:38	11:42:20
153	128	19	Rafael Sanchez Nazariega	1561	M45-49	MEX	01:14:05	06:03:07	04:19:51	11:47:49
161	132	20	Dan Beaver	1016	M45-49	USA	01:00:13	05:23:15	05:18:44	11:53:33
164	134	21	Attila Meretei	1018	M45-49	USA	01:10:38	05:32:39	04:56:33	11:54:26