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Vu Duong -
Ironman 70.3 Langkawi 2017

Quick facts

71/60/1All/Gender/AG

M60-64Age group

1880Bib number

Nationality


54:30	3:18:00	1:06:49	5:33:09

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Compare Vu Duong with other athletes!

1880 Duong

1874 Lee ×

1876 La Grange ×

1872 Hartanto ×

1877 Chuang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:30	00:54:30	02:52 min/100m	+05:33 (6.) ●	+09:22 (418.) ●	+09:18 (508.) ●
Transition		01:02:27	00:07:57	-	-00:51 (3.) ●	+01:15 (343.) ●	+01:21 (415.) ●
Bike	0.5 km	01:05:01	00:02:34	11.69 km/h	+00:12 (6.) ●	+00:17 (397.) ●	+00:01 (470.) ●
Bike	13.5 km	01:34:51	00:29:50	26.15 km/h	+00:55 (4.) ●	+02:49 (394.) ●	+02:13 (457.) ●
Bike	16.7 km	01:43:12	00:08:21	22.99 km/h	+00:05 (4.) ●	+00:41 (371.) ●	+00:32 (422.) ●
Bike	76.4 km	04:00:00	02:16:48	26.18 km/h	-05:27 (3.) ●	+05:10 (313.) ●	+01:58 (362.) ●
Bike	90.2 km	04:20:27	00:20:27	40.49 km/h	-00:30 (3.) ●	+01:07 (335.) ●	+00:33 (389.) ●
Bike	90.2 km	04:20:27	03:18:00	27.33 km/h	-04:45 (3.) ●	+10:04 (331.) ●	+05:17 (383.) ●
Transition		04:26:20	00:05:53	-	+00:47 (4.) ●	+01:37 (379.) ●	+01:36 (459.) ●
Run	0.1 km	04:28:31	00:02:11	21:50 min/km	-00:03 (4.) ●	+00:06 (310.) ●	+00:07 (371.) ●
Run	2.2 km	04:42:21	00:13:50	06:35 min/km	+00:51 (4.) ●	+02:02 (366.) ●	+02:02 (442.) ●
Run	8 km	05:20:33	00:38:12	06:35 min/km	-04:26 (2.) ●	-02:31 (196.) ●	-02:30 (235.) ●
Run	11.5 km	21:09:37	00:00:00	-	-	-	-
Run	16.3 km	00:00:00	00:00:00	-	-	-	-
Run	21 km	05:32:37	00:12:04	02:34 min/km	-25:35 (1.) ●	-27:44 (2.) ●	-27:36 (3.) ●
Run	21.2 km	05:33:09	00:00:32	02:40 min/km	-01:04 (1.) ●	-01:15 (2.) ●	-01:14 (3.) ●
Run	21.2 km	05:33:09	01:06:49	03:09 min/km	-01:38:33 (1.) ●	-01:34:04 (2.) ●	-01:33:44 (4.) ●
Total	113.3 km	05:33:09	05:33:09	20.41 km/h	-01:37:49 (1.) ●	-01:11:46 (60.) ●	-01:16:12 (71.) ●

Ovr	Gen	Div	Name	#	AG
71	60	1	Vu Duong	1880	M60-64		00:54:30	03:18:00	01:06:49	05:33:09
212	178	2	Pang Hong Lee	1874	M60-64		00:50:36	03:01:56	02:20:02	06:22:46
290	241	3	Christopher La Grange	1876	M60-64		00:42:08	03:20:29	02:35:42	06:48:56
424	355	4	Andrew Hartanto	1872	M60-64		00:44:59	03:07:50	03:23:36	07:30:25
473	395	5	Ma Jiah Chuang	1877	M60-64		00:51:05	03:49:51	02:49:26	07:47:48
489	409	6	Dashrath Jadhav	1873	M60-64		00:50:21	03:38:20	03:08:24	07:54:22

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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