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Frank Hesse -
Ironman 70.3 Langkawi 2017

Quick facts

35/33/2All/Gender/AG

M45-49Age group

1728Bib number

Nationality


40:09	2:32:49	1:57:02	5:15:22

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Compare Frank Hesse with other athletes!

1728 Hesse

1721 Yeung ×

1724 Raymond ×

1586 Kuettel ×

1781 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-06:37 (8.) ●	-04:59 (123.) ●	-05:03 (147.) ●
Transition		00:43:50	00:03:41	-	-03:43 (2.) ●	-03:01 (55.) ●	-02:55 (73.) ●
Bike	0.5 km	00:45:45	00:01:55	15.65 km/h	-00:23 (8.) ●	-00:22 (56.) ●	-00:38 (62.) ●
Bike	13.5 km	01:08:30	00:22:45	34.29 km/h	-04:44 (2.) ●	-04:16 (20.) ●	-04:52 (20.) ●
Bike	16.7 km	01:14:56	00:06:26	29.84 km/h	-01:22 (4.) ●	-01:14 (38.) ●	-01:23 (38.) ●
Bike	76.4 km	03:00:48	01:45:52	33.84 km/h	-28:57 (1.) ●	-25:46 (23.) ●	-28:58 (23.) ●
Bike	90.2 km	03:16:39	00:15:51	52.24 km/h	-04:05 (2.) ●	-03:29 (29.) ●	-04:03 (30.) ●
Bike	90.2 km	03:16:39	02:32:49	35.41 km/h	-39:31 (2.) ●	-35:07 (23.) ●	-39:54 (23.) ●
Transition		03:18:20	00:01:41	-	-03:03 (2.) ●	-02:35 (30.) ●	-02:36 (43.) ●
Run	0.1 km	03:19:37	00:01:17	12:50 min/km	-00:47 (2.) ●	-00:48 (19.) ●	-00:47 (21.) ●
Run	2.2 km	03:27:56	00:08:19	03:57 min/km	-04:06 (1.) ●	-03:29 (34.) ●	-03:29 (37.) ●
Run	8 km	03:57:53	00:29:57	05:09 min/km	-12:18 (3.) ●	-10:46 (45.) ●	-10:45 (54.) ●
Run	11.5 km	04:14:20	00:16:27	04:42 min/km	-07:22 (2.) ●	-06:32 (48.) ●	-06:30 (55.) ●
Run	16.3 km	04:45:35	00:31:15	06:30 min/km	-12:04 (3.) ●	-10:28 (60.) ●	-10:21 (74.) ●
Run	21 km	05:14:09	00:28:34	06:04 min/km	-12:35 (2.) ●	-11:14 (40.) ●	-11:06 (48.) ●
Run	21.2 km	05:15:22	00:01:13	06:05 min/km	-00:32 (2.) ●	-00:34 (36.) ●	-00:33 (44.) ●
Run	21.2 km	05:15:22	01:57:02	05:31 min/km	-49:44 (3.) ●	-43:51 (47.) ●	-43:31 (55.) ●
Total	113.3 km	05:15:22	05:15:22	21.56 km/h	-01:42:38 (2.) ●	-01:29:33 (33.) ●	-01:33:59 (35.) ●

Ovr	Gen	Div	Name	#	AG
28	27	1	Yam Ho Yeung	1721	M45-49		00:33:42	02:37:36	01:54:58	05:11:33
35	33	2	Frank Hesse	1728	M45-49		00:40:09	02:32:49	01:57:02	05:15:22
63	54	3	Yew Raymond	1724	M45-49		00:34:32	02:36:48	02:10:48	05:28:17
70	59	4	Lars Kuettel	1586	M45-49		00:32:25	02:32:17	02:19:24	05:31:58
83	70	5	Colin Evans	1781	M45-49		00:38:41	02:42:13	02:08:33	05:39:05
84	71	6	Hironori Miyagi	1773	M45-49		00:48:09	02:50:19	01:51:30	05:39:32
99	84	7	Kok Keong Ooi	1731	M45-49		00:40:56	02:40:44	02:15:07	05:44:33
106	90	8	Azran Osman Rani	1758	M45-49		00:41:23	02:49:19	02:09:15	05:47:58
129	106	9	Wan Kheat Gavin Loh	1723	M45-49		00:43:43	02:43:51	02:12:47	05:53:42
163	134	10	Michael Delargy	1790	M45-49		00:46:04	02:45:54	02:19:46	06:08:09

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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