Julian Seah -
Ironman 70.3 Langkawi 2017

  Quick facts

388/323/66All/Gender/AG

M40-44Age group

1674Bib number

Nationality

45:513:09:153:11:17 7:16:41

  Compare Julian Seah with other athletes!

1674 Seah
1613 Awangku Kasumajaya × 
1915 Campos Arceiz × 
1686 Kusumah × 
1575 Sulaiman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:51 00:45:5102:24 min/100m+00:30 (49.) +00:43 (242.) +00:39 (285.)
Transition 00:51:49 00:05:58 - -01:06 (39.) -00:44 (198.) -00:38 (248.)
Bike0.5 km 00:53:49 00:02:0015 km/h-00:19 (15.) -00:17 (85.) -00:33 (95.)
Bike13.5 km 01:19:54 00:26:0529.9 km/h-00:49 (43.) -00:56 (196.) -01:32 (215.)
Bike16.7 km 01:27:22 00:07:2825.71 km/h-00:13 (43.) -00:12 (226.) -00:21 (251.)
Bike76.4 km 03:41:32 02:14:1026.7 km/h+03:16 (63.) +02:32 (291.) -00:40 (337.)
Bike90.2 km 04:01:04 00:19:3242.39 km/h+00:28 (57.) +00:12 (257.) -00:22 (297.)
Bike90.2 km 04:01:04 03:09:1528.6 km/h+02:23 (62.) +01:19 (271.) -03:28 (308.)
Transition 04:05:24 00:04:20 - -00:29 (50.) +00:04 (282.) +00:03 (349.)
Run0.1 km 04:07:28 00:02:0420:40 min/km-00:02 (54.) -00:01 (271.) ±00:00 (331.)
Run2.2 km 04:22:11 00:14:4307:00 min/km+03:02 (83.) +02:55 (397.) +02:55 (481.)
Run8 km 05:10:25 00:48:1408:18 min/km+07:37 (78.) +07:31 (381.) +07:32 (459.)
Run11.5 km 05:38:24 00:27:5907:59 min/km+04:42 (74.) +05:00 (379.) +05:02 (462.)
Run16.3 km 06:25:29 00:47:0509:48 min/km+05:03 (64.) +05:22 (327.) +05:29 (397.)
Run21 km 07:14:36 00:49:0710:27 min/km+09:42 (83.) +09:19 (415.) +09:27 (503.)
Run21.2 km 07:16:41 00:02:0510:25 min/km+00:24 (81.) +00:18 (412.) +00:19 (500.)
Run21.2 km 07:16:41 03:11:1709:01 min/km+30:28 (80.) +30:24 (392.) +30:44 (474.)
Total 113.3 km 07:16:41 07:16:4115.57 km/h+31:46 (66.) +31:46 (323.) +27:20 (388.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance