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Marco Poot -
Ironman 70.3 Langkawi 2017

Quick facts

89/76/14All/Gender/AG

M40-44Age group

1633Bib number

Nationality


42:20	2:54:10	1:57:59	5:41:16

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Compare Marco Poot with other athletes!

1633 Poot

1675 Croce ×

1608 Yamabe ×

1687 Takamiya ×

1638 Ismail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	-03:01 (33.) ●	-02:48 (171.) ●	-02:52 (203.) ●
Transition		00:45:41	00:03:21	-	-03:43 (3.) ●	-03:21 (34.) ●	-03:15 (49.) ●
Bike	0.5 km	00:47:33	00:01:52	16.07 km/h	-00:27 (4.) ●	-00:25 (40.) ●	-00:41 (43.) ●
Bike	13.5 km	01:11:34	00:24:01	32.48 km/h	-02:53 (8.) ●	-03:00 (60.) ●	-03:36 (63.) ●
Bike	16.7 km	01:18:31	00:06:57	27.63 km/h	-00:44 (22.) ●	-00:43 (117.) ●	-00:52 (127.) ●
Bike	76.4 km	03:22:32	02:04:01	28.88 km/h	-06:53 (37.) ●	-07:37 (179.) ●	-10:49 (203.) ●
Bike	90.2 km	03:39:51	00:17:19	47.82 km/h	-01:45 (27.) ●	-02:01 (117.) ●	-02:35 (134.) ●
Bike	90.2 km	03:39:51	02:54:10	31.07 km/h	-12:42 (33.) ●	-13:46 (156.) ●	-18:33 (175.) ●
Transition		03:43:17	00:03:26	-	-01:23 (32.) ●	-00:50 (185.) ●	-00:51 (233.) ●
Run	0.1 km	03:44:49	00:01:32	15:20 min/km	-00:34 (15.) ●	-00:33 (93.) ●	-00:32 (114.) ●
Run	2.2 km	03:53:21	00:08:32	04:03 min/km	-03:09 (8.) ●	-03:16 (53.) ●	-03:16 (59.) ●
Run	8 km	04:23:45	00:30:24	05:14 min/km	-10:13 (9.) ●	-10:19 (50.) ●	-10:18 (60.) ●
Run	11.5 km	04:40:14	00:16:29	04:42 min/km	-06:48 (10.) ●	-06:30 (50.) ●	-06:28 (57.) ●
Run	16.3 km	05:10:24	00:30:10	06:17 min/km	-11:52 (9.) ●	-11:33 (49.) ●	-11:26 (60.) ●
Run	21 km	05:40:00	00:29:36	06:17 min/km	-09:49 (12.) ●	-10:12 (54.) ●	-10:04 (66.) ●
Run	21.2 km	05:41:16	00:01:16	06:20 min/km	-00:25 (12.) ●	-00:31 (54.) ●	-00:30 (67.) ●
Run	21.2 km	05:41:16	01:57:59	05:33 min/km	-42:50 (12.) ●	-42:54 (51.) ●	-42:34 (61.) ●
Total	113.3 km	05:41:16	05:41:16	19.92 km/h	-01:03:39 (14.) ●	-01:03:39 (76.) ●	-01:08:05 (89.) ●

Ovr	Gen	Div	Name	#	AG
59	50	9	Dave Turner	1577	M40-44		00:41:21	02:46:28	01:52:49	05:27:38
65	56	10	Doug Irvine	1643	M40-44		00:44:59	02:35:05	02:04:27	05:30:12
68	58	11	Mark Jackman	1696	M40-44		00:29:43	02:30:32	02:23:12	05:31:25
82	69	12	Michele Croce	1675	M40-44		00:43:13	02:51:16	01:54:51	05:38:36
87	74	13	Shinichi Yamabe	1608	M40-44		00:34:26	02:47:01	02:05:40	05:40:00
89	76	14	Marco Poot	1633	M40-44		00:42:20	02:54:10	01:57:59	05:41:16
98	83	15	Kenji Takamiya	1687	M40-44		00:42:10	02:44:43	02:09:11	05:43:55
101	86	16	Azlan Ismail	1638	M40-44		00:37:25	02:41:33	02:18:09	05:45:19
104	89	17	Paul Goh	1677	M40-44		00:39:06	02:52:11	02:07:07	05:47:00
119	101	18	Kazuyuki Mitsui	1607	M40-44		00:41:53	02:52:52	02:08:54	05:51:39

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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