Hoong Soon Yow -
Ironman 70.3 Langkawi 2017

  Quick facts

20/19/1All/Gender/AG

M40-44Age group

1581Bib number

Nationality

29:282:39:231:48:18 5:04:28

  Compare Hoong Soon Yow with other athletes!

1581 Yow
1684 Dubois × 
1697 Kerr × 
1645 Li × 
1664 Yeap Jin Ghee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:28 00:29:2801:33 min/100m-15:53 (2.) -15:40 (12.) -15:44 (12.)
Transition 00:34:23 00:04:55 - -02:09 (22.) -01:47 (128.) -01:41 (163.)
Bike0.5 km 00:36:19 00:01:5615.52 km/h-00:23 (10.) -00:21 (62.) -00:37 (68.)
Bike13.5 km 01:00:12 00:23:5332.66 km/h-03:01 (6.) -03:08 (52.) -03:44 (54.)
Bike16.7 km 01:06:41 00:06:2929.61 km/h-01:12 (5.) -01:11 (45.) -01:20 (45.)
Bike76.4 km 02:57:06 01:50:2532.44 km/h-20:29 (4.) -21:13 (42.) -24:25 (44.)
Bike90.2 km 03:13:46 00:16:4049.68 km/h-02:24 (11.) -02:40 (62.) -03:14 (70.)
Bike90.2 km 03:13:46 02:39:2333.96 km/h-27:29 (5.) -28:33 (42.) -33:20 (44.)
Transition 03:16:10 00:02:24 - -02:25 (12.) -01:52 (85.) -01:53 (114.)
Run0.1 km 03:17:33 00:01:2313:50 min/km-00:43 (3.) -00:42 (42.) -00:41 (52.)
Run2.2 km 03:25:47 00:08:1403:55 min/km-03:27 (3.) -03:34 (29.) -03:34 (32.)
Run8 km 03:52:47 00:27:0004:39 min/km-13:37 (2.) -13:43 (14.) -13:42 (14.)
Run11.5 km 04:07:48 00:15:0104:17 min/km-08:16 (3.) -07:58 (18.) -07:56 (20.)
Run16.3 km 04:35:51 00:28:0305:50 min/km-13:59 (2.) -13:40 (26.) -13:33 (29.)
Run21 km 05:03:18 00:27:2705:50 min/km-11:58 (4.) -12:21 (25.) -12:13 (29.)
Run21.2 km 05:04:28 00:01:1005:50 min/km-00:31 (4.) -00:37 (24.) -00:36 (28.)
Run21.2 km 05:04:28 01:48:1805:06 min/km-52:31 (5.) -52:35 (22.) -52:15 (25.)
Total 113.3 km 05:04:28 05:04:2822.33 km/h-01:40:27 (1.) -01:40:27 (19.) -01:44:53 (20.)

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