Mithun Liyanage -
Ironman 70.3 Langkawi 2017

  Quick facts

25/24/7All/Gender/AG

M30-34Age group

1301Bib number

Nationality

34:212:41:061:50:44 5:10:06

  Compare Mithun Liyanage with other athletes!

1301 Liyanage
1319 Yeo × 
1346 Walsh × 
1359 Darde × 
1331 Neo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:21 00:34:2101:48 min/100m-09:22 (11.) -10:47 (39.) -10:51 (45.)
Transition 00:36:49 00:02:28 - -03:57 (4.) -04:14 (13.) -04:08 (21.)
Bike0.5 km 00:39:06 00:02:1713.14 km/h+00:02 (55.) ±00:00 (269.) -00:16 (314.)
Bike13.5 km 01:04:50 00:25:4430.31 km/h-00:54 (37.) -01:17 (168.) -01:53 (185.)
Bike16.7 km 01:11:21 00:06:3129.46 km/h-01:02 (11.) -01:09 (50.) -01:18 (51.)
Bike76.4 km 03:01:36 01:50:1532.49 km/h-18:38 (8.) -21:23 (41.) -24:35 (43.)
Bike90.2 km 03:17:55 00:16:1950.75 km/h-02:45 (10.) -03:01 (47.) -03:35 (50.)
Bike90.2 km 03:17:55 02:41:0633.59 km/h-23:17 (9.) -26:50 (48.) -31:37 (50.)
Transition 03:19:22 00:01:27 - -02:21 (6.) -02:49 (21.) -02:50 (31.)
Run0.1 km 03:20:54 00:01:3215:20 min/km-00:32 (18.) -00:33 (91.) -00:32 (112.)
Run2.2 km 03:29:17 00:08:2303:59 min/km-03:14 (12.) -03:25 (39.) -03:25 (43.)
Run8 km 03:58:03 00:28:4604:57 min/km-11:11 (9.) -11:57 (31.) -11:56 (36.)
Run11.5 km 04:13:29 00:15:2604:24 min/km-06:58 (8.) -07:33 (22.) -07:31 (24.)
Run16.3 km 04:42:01 00:28:3205:56 min/km-12:06 (10.) -13:11 (30.) -13:04 (33.)
Run21 km 05:08:57 00:26:5605:43 min/km-12:36 (6.) -12:52 (22.) -12:44 (26.)
Run21.2 km 05:10:06 00:01:0905:45 min/km-00:32 (6.) -00:38 (21.) -00:37 (25.)
Run21.2 km 05:10:06 01:50:4405:13 min/km-47:09 (8.) -50:09 (25.) -49:49 (29.)
Total 113.3 km 05:10:06 05:10:0621.92 km/h-01:26:06 (7.) -01:34:49 (24.) -01:39:15 (25.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance