Pan Seng Kha Khrang -
Ironman Malaysia 2017

Quick facts

379/52/6All/Gender/AG

F30-34Age group

334Bib number

Nationality


1:21:45	6:56:11	5:02:30	13:34:13

Compare Pan Seng Kha Khrang with other athletes!

334 Kha Khrang

335 Pubill ×

344 Li ×

329 He ×

345 Zhou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-04:30 (5.) ●	-02:48 (43.) ●	-02:51 (315.) ●
Swim	4 km	01:21:45	00:42:51	02:02 min/100m	-02:44 (5.) ●	-00:55 (51.) ●	-01:10 (391.) ●
Swim	4 km	01:21:45	01:21:45	02:02 min/100m	-07:14 (5.) ●	-03:43 (49.) ●	-04:01 (351.) ●
Transition		01:26:22	00:04:37	-	-03:16 (5.) ●	-02:30 (35.) ●	-03:03 (209.) ●
Bike	0.5 km	01:28:21	00:01:59	15.13 km/h	-00:24 (2.) ●	-00:17 (24.) ●	-00:16 (213.) ●
Bike	13.5 km	01:54:57	00:26:36	29.32 km/h	-03:00 (4.) ●	-01:27 (37.) ●	-00:26 (399.) ●
Bike	73.1 km	03:56:48	02:01:51	29.35 km/h	-14:47 (5.) ●	-08:25 (37.) ●	-03:11 (369.) ●
Bike	100.4 km	04:57:49	01:01:01	26.85 km/h	-00:48 (7.) ●	+01:29 (62.) ●	+03:15 (585.) ●
Bike	113.3 km	05:32:53	00:35:04	22.07 km/h	+00:41 (9.) ●	+01:47 (74.) ●	+02:12 (593.) ●
Bike	172.9 km	08:02:11	02:29:18	23.95 km/h	+04:19 (9.) ●	+08:39 (72.) ●	+12:05 (642.) ●
Bike	180.2 km	08:22:33	00:20:22	21.51 km/h	+00:30 (8.) ●	+00:59 (69.) ●	+01:28 (666.) ●
Bike	180.2 km	08:22:33	06:56:11	25.98 km/h	-13:29 (6.) ●	+02:45 (58.) ●	+15:07 (531.) ●
Transition		08:31:43	00:09:10	-	+02:28 (13.) ●	+03:09 (92.) ●	+01:56 (649.) ●
Run	0.2 km	08:33:21	00:01:38	08:10 min/km	-00:05 (7.) ●	-00:11 (46.) ●	-00:16 (338.) ●
Run	7.3 km	09:22:12	00:48:51	06:52 min/km	+01:09 (9.) ●	+01:45 (63.) ●	+00:56 (483.) ●
Run	11.5 km	09:43:51	00:21:39	05:09 min/km	-00:18 (7.) ●	-00:16 (52.) ●	-00:45 (417.) ●
Run	18 km	10:31:17	00:47:26	07:17 min/km	-02:51 (7.) ●	-02:29 (48.) ●	-04:24 (340.) ●
Run	18.2 km	10:33:24	00:02:07	10:35 min/km	-00:16 (8.) ●	-00:37 (41.) ●	-01:02 (277.) ●
Run	25.8 km	11:23:31	00:50:07	06:35 min/km	-03:25 (8.) ●	-02:45 (51.) ●	-04:34 (330.) ●
Run	28.7 km	11:47:29	00:23:58	08:15 min/km	-01:37 (8.) ●	-01:08 (50.) ●	-01:50 (336.) ●
Run	35.6 km	12:40:48	00:53:19	07:43 min/km	-04:35 (8.) ●	-02:34 (51.) ●	-04:36 (327.) ●
Run	35.8 km	12:43:14	00:02:26	12:10 min/km	-00:09 (9.) ●	-00:20 (47.) ●	-00:44 (288.) ●
Run	42.5 km	13:34:13	00:50:59	07:36 min/km	-05:59 (6.) ●	-03:38 (48.) ●	-05:28 (327.) ●
Run	42.5 km	13:34:13	05:02:30	07:07 min/km	-18:06 (8.) ●	-12:13 (51.) ●	-22:43 (349.) ●
Total	226.7 km	13:34:13	13:34:13	16.71 km/h	-39:37 (6.) ●	-12:32 (52.) ●	-12:44 (379.) ●

Ovr	Gen	Div	Name	#	AG
85	7	1	Ling Er Choo	337	F30-34	01:07:08	05:29:10	03:57:11	10:39:00
134	15	2	Cintia Tobar	341	F30-34	01:13:23	06:13:55	03:42:34	11:13:40
155	19	3	Keri Delport	342	F30-34	01:04:40	05:59:29	04:21:40	11:33:41
177	23	4	Núria Pubill	335	F30-34	01:01:30	06:05:36	04:30:12	11:44:35
272	41	5	Xiaoping Li	344	F30-34	01:34:39	06:32:53	04:20:48	12:39:08
379	52	6	Pan Seng Kha Khrang	334	F30-34	01:21:45	06:56:11	05:02:30	13:34:13
452	58	7	Chen He	329	F30-34	01:38:57	07:00:10	04:59:58	14:01:18
599	68	8	Ting Zhou	345	F30-34	01:26:16	08:14:09	04:57:59	15:08:44
605	69	9	Celine Yap	331	F30-34	01:40:07	07:25:21	05:54:11	15:11:03
644	77	10	Helen Garcia	340	F30-34	01:34:12	07:37:44	05:59:10	15:28:25