Thanh Lam Nguyen -
Ironman Malaysia 2017

  Quick facts

467/407/49All/Gender/AG

M30-34Age group

286Bib number

Nationality

1:25:577:01:505:16:39 14:08:12

  Compare Thanh Lam Nguyen with other athletes!

286 Nguyen
207 Nambiar × 
254 Ang × 
253 Ty × 
283 Ruiz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:49 00:41:4902:12 min/100m-00:20 (40.) +00:03 (381.) +00:04 (432.)
Swim4 km 01:25:57 00:44:0802:06 min/100m-00:22 (42.) +00:04 (399.) +00:07 (453.)
Swim4 km 01:25:57 01:25:5702:08 min/100m-00:42 (40.) +00:07 (385.) +00:11 (438.)
Transition 01:39:28 00:13:31 - +06:01 (99.) +05:46 (720.) +05:51 (824.)
Bike0.5 km 01:42:17 00:02:4910.65 km/h+00:35 (98.) +00:34 (736.) +00:34 (842.)
Bike13.5 km 02:08:47 00:26:3029.43 km/h-00:16 (42.) -00:23 (357.) -00:32 (393.)
Bike73.1 km 04:21:18 02:12:3126.99 km/h+08:59 (75.) +08:13 (549.) +07:29 (608.)
Bike100.4 km 05:21:53 01:00:3527.04 km/h+02:42 (62.) +03:05 (511.) +02:49 (571.)
Bike113.3 km 05:56:08 00:34:1522.6 km/h+01:42 (62.) +01:26 (485.) +01:23 (550.)
Bike172.9 km 08:21:48 02:25:4024.55 km/h+08:25 (64.) +08:56 (514.) +08:27 (578.)
Bike180.2 km 08:41:18 00:19:3022.46 km/h+00:36 (61.) +00:40 (489.) +00:36 (542.)
Bike180.2 km 08:41:18 07:01:5025.63 km/h+22:43 (67.) +22:31 (500.) +20:46 (560.)
Transition 08:51:33 00:10:15 - +03:14 (83.) +02:50 (608.) +03:01 (705.)
Run0.2 km 08:53:20 00:01:4708:55 min/km-00:05 (52.) -00:08 (401.) -00:07 (470.)
Run7.3 km 09:40:07 00:46:4706:35 min/km-00:27 (51.) -01:15 (362.) -01:08 (418.)
Run11.5 km 10:02:41 00:22:3405:22 min/km+00:27 (56.) +00:06 (396.) +00:10 (454.)
Run18 km 10:53:22 00:50:4107:47 min/km-00:59 (52.) -01:26 (361.) -01:09 (421.)
Run18.2 km 10:56:28 00:03:0615:30 min/km-00:29 (60.) -00:06 (495.) -00:03 (577.)
Run25.8 km 11:50:02 00:53:3407:02 min/km-01:01 (44.) -01:22 (349.) -01:07 (407.)
Run28.7 km 12:14:28 00:24:2608:25 min/km-01:31 (41.) -01:28 (306.) -01:22 (363.)
Run35.6 km 13:12:27 00:57:5908:24 min/km-00:09 (47.) -00:13 (370.) +00:04 (433.)
Run35.8 km 13:15:27 00:03:0015:00 min/km-00:12 (56.) -00:14 (436.) -00:10 (511.)
Run42.5 km 14:08:12 00:52:4507:52 min/km-04:16 (45.) -03:58 (319.) -03:42 (370.)
Run42.5 km 14:08:12 05:16:3907:27 min/km-08:42 (44.) -10:04 (343.) -08:34 (401.)
Total 226.7 km 14:08:12 14:08:1216.04 km/h+22:34 (49.) +21:10 (407.) +21:15 (467.)

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