Minako Hara -
Ironman Malaysia 2017
Quick facts
263/39/2All/Gender/AG
F55-59Age group
1145Bib number
Nationality
| 1:20:48 | 6:46:18 | 4:18:18 | 12:35:42 |
Compare Minako Hara with other athletes!
1145 Hara
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -01:26 (1.) ● | -02:26 (45.) ● | -02:29 (326.) ● |
| Swim | 4 km | 01:20:48 | 00:41:32 | 01:58 min/100m | -01:13 (1.) ● | -02:14 (47.) ● | -02:29 (348.) ● |
| Swim | 4 km | 01:20:48 | 01:20:48 | 02:01 min/100m | -02:39 (1.) ● | -04:40 (46.) ● | -04:58 (337.) ● |
| Transition | 01:26:05 | 00:05:17 | - | -01:59 (1.) ● | -01:50 (42.) ● | -02:23 (263.) ● | |
| Bike | 0.5 km | 01:28:07 | 00:02:02 | 14.75 km/h | -00:14 (1.) ● | -00:14 (30.) ● | -00:13 (262.) ● |
| Bike | 13.5 km | 01:54:28 | 00:26:21 | 29.6 km/h | -01:08 (2.) ● | -01:42 (34.) ● | -00:41 (377.) ● |
| Bike | 73.1 km | 03:57:42 | 02:03:14 | 29.02 km/h | -08:53 (2.) ● | -07:02 (42.) ● | -01:48 (398.) ● |
| Bike | 100.4 km | 04:54:57 | 00:57:15 | 28.61 km/h | -04:37 (2.) ● | -02:17 (44.) ● | -00:31 (419.) ● |
| Bike | 113.3 km | 05:28:30 | 00:33:33 | 23.07 km/h | -00:06 (2.) ● | +00:16 (58.) ● | +00:41 (509.) ● |
| Bike | 172.9 km | 07:52:03 | 02:23:33 | 24.91 km/h | -00:06 (2.) ● | +02:54 (61.) ● | +06:20 (551.) ● |
| Bike | 180.2 km | 08:12:23 | 00:20:20 | 21.54 km/h | +00:17 (2.) ● | +00:57 (67.) ● | +01:26 (663.) ● |
| Bike | 180.2 km | 08:12:23 | 06:46:18 | 26.61 km/h | -14:47 (2.) ● | -07:08 (49.) ● | +05:14 (461.) ● |
| Transition | 08:17:24 | 00:05:01 | - | -01:38 (2.) ● | -01:00 (50.) ● | -02:13 (285.) ● | |
| Run | 0.2 km | 08:19:02 | 00:01:38 | 08:10 min/km | -00:12 (2.) ● | -00:11 (47.) ● | -00:16 (344.) ● |
| Run | 7.3 km | 08:59:27 | 00:40:25 | 05:41 min/km | -03:52 (1.) ● | -06:41 (27.) ● | -07:30 (215.) ● |
| Run | 11.5 km | 09:16:56 | 00:17:29 | 04:09 min/km | -02:27 (1.) ● | -04:26 (28.) ● | -04:55 (209.) ● |
| Run | 18 km | 09:59:20 | 00:42:24 | 06:31 min/km | -04:29 (2.) ● | -07:31 (32.) ● | -09:26 (209.) ● |
| Run | 18.2 km | 10:02:54 | 00:03:34 | 17:50 min/km | +00:07 (2.) ● | +00:50 (90.) ● | +00:25 (690.) ● |
| Run | 25.8 km | 10:45:37 | 00:42:43 | 05:37 min/km | -05:04 (1.) ● | -10:09 (22.) ● | -11:58 (160.) ● |
| Run | 28.7 km | 11:05:36 | 00:19:59 | 06:53 min/km | -03:43 (1.) ● | -05:07 (20.) ● | -05:49 (159.) ● |
| Run | 35.6 km | 11:50:43 | 00:45:07 | 06:32 min/km | -05:29 (1.) ● | -10:46 (24.) ● | -12:48 (165.) ● |
| Run | 35.8 km | 11:52:49 | 00:02:06 | 10:30 min/km | -00:29 (2.) ● | -00:40 (24.) ● | -01:04 (162.) ● |
| Run | 42.5 km | 12:35:42 | 00:42:53 | 06:24 min/km | -07:17 (1.) ● | -11:44 (22.) ● | -13:34 (147.) ● |
| Run | 42.5 km | 12:35:42 | 04:18:18 | 06:04 min/km | -32:55 (1.) ● | -56:25 (23.) ● | -01:06:55 (166.) ● |
| Total | 226.7 km | 12:35:42 | 12:35:42 | 18 km/h | -53:58 (2.) ● | -01:11:03 (39.) ● | -01:11:15 (263.) ● |
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