Kristian Waalen -
Ironman Copenhagen 2016

  Quick facts

2141/1834/196All/Gender/AG

M25-29Age group

640Bib number

NORNationality

1:24:286:15:286:32:20 14:23:58

  Compare Kristian Waalen with other athletes!

640 Waalen
499 Willner × 
599 Eriksson × 
436 Kojima × 
536 Azran × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:28 01:24:2802:13 min/100m+11:08 (171.) +05:33 (1493.) +05:04 (1723.)
Transition 01:31:51 00:07:23 - +00:52 (141.) -00:05 (1087.) -00:06 (1272.)
Bike33 km 02:37:15 01:05:2430.28 km/h+08:12 (191.) +07:26 (1760.) +06:41 (2002.)
Bike63 km 03:39:05 01:01:5029.11 km/h+07:38 (188.) +06:56 (1736.) +06:09 (1962.)
Bike82 km 04:17:39 00:38:3429.56 km/h+04:31 (182.) +03:55 (1656.) +03:23 (1855.)
Bike93 km 04:40:31 00:22:5228.86 km/h+02:14 (175.) +01:53 (1567.) +01:34 (1762.)
Bike110 km 05:15:45 00:35:1428.95 km/h+04:38 (188.) +04:03 (1672.) +03:36 (1899.)
Bike140 km 06:19:05 01:03:2028.42 km/h+06:25 (178.) +05:59 (1605.) +05:12 (1808.)
Bike159 km 07:01:16 00:42:1127.02 km/h+06:01 (186.) +05:20 (1702.) +04:49 (1943.)
Bike170 km 07:26:44 00:25:2825.92 km/h+03:39 (187.) +03:19 (1694.) +03:00 (1943.)
Bike180 km 07:47:19 00:20:3529.15 km/h+02:57 (187.) +02:37 (1703.) +02:22 (1940.)
Bike180 km 07:47:19 06:15:2828.76 km/h+46:15 (187.) +41:28 (1699.) +36:46 (1925.)
Transition 07:51:38 00:04:19 - -00:36 (106.) -01:11 (760.) -01:17 (867.)
Run2.1 km 08:07:43 00:16:0507:39 min/km+04:36 (195.) +04:10 (1856.) +04:00 (2177.)
Run3.3 km 08:19:20 00:11:3709:40 min/km+03:54 (199.) +03:36 (1881.) +03:29 (2217.)
Run6.8 km 08:49:48 00:30:2808:42 min/km+11:41 (200.) +10:44 (1900.) +10:27 (2245.)
Run10.5 km 09:21:15 00:31:2708:30 min/km+11:57 (200.) +11:05 (1905.) +10:48 (2253.)
Run12.4 km 09:46:40 00:25:2513:22 min/km+13:02 (201.) +12:25 (1917.) +12:15 (2267.)
Run13.6 km 10:00:22 00:13:4211:25 min/km+05:23 (200.) +04:57 (1892.) +04:49 (2234.)
Run17.2 km 10:31:54 00:31:3208:45 min/km+11:21 (199.) +10:17 (1891.) +10:01 (2234.)
Run20.8 km 11:04:43 00:32:4909:06 min/km+11:38 (196.) +10:40 (1887.) +10:25 (2233.)
Run22.7 km 11:24:57 00:20:1410:38 min/km+06:35 (194.) +06:10 (1846.) +06:00 (2178.)
Run23.9 km 11:39:29 00:14:3212:06 min/km+05:20 (198.) +05:04 (1882.) +04:57 (2222.)
Run27.5 km 12:10:43 00:31:1408:40 min/km+09:07 (193.) +08:20 (1832.) +08:07 (2154.)
Run31.2 km 12:43:06 00:32:2308:45 min/km+09:41 (195.) +08:51 (1842.) +08:39 (2170.)
Run33.1 km 13:04:03 00:20:5711:01 min/km+06:49 (197.) +06:12 (1867.) +06:03 (2198.)
Run34.3 km 13:16:23 00:12:2010:16 min/km+02:48 (177.) +02:23 (1634.) +02:17 (1909.)
Run37.9 km 13:48:18 00:31:5508:51 min/km+08:43 (186.) +08:04 (1791.) +07:52 (2106.)
Run41.5 km 14:18:58 00:30:4008:31 min/km+08:14 (186.) +07:19 (1746.) +07:04 (2050.)
Run42.2 km 14:23:58 00:05:0007:08 min/km+00:45 (175.) +00:33 (1565.) +00:30 (1802.)
Run42.2 km 14:23:58 06:32:2009:17 min/km+02:11:34 (199.) +02:00:50 (1894.) +01:57:43 (2238.)
Total 226 km 14:23:58 14:23:5815.7 km/h+03:09:13 (196.) +02:46:35 (1834.) +02:38:10 (2141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance