Niina Aho -
Ironman Copenhagen 2016

  Quick facts

821/48/7All/Gender/AG

F40-44Age group

2773Bib number

FINNationality

1:24:335:50:183:42:01 11:05:31

  Compare Niina Aho with other athletes!

2773 Aho
2775 Bjeld × 
2792 Bjørlig × 
2774 Bagger × 
2755 Batsberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:33 01:24:3302:13 min/100m-05:26 (39.) +02:12 (224.) +05:09 (1735.)
Transition 01:30:32 00:05:59 - -02:33 (12.) -01:42 (108.) -01:30 (849.)
Bike33 km 02:31:12 01:00:4032.64 km/h-03:51 (13.) -02:25 (123.) +01:57 (1540.)
Bike63 km 03:29:13 00:58:0131.03 km/h-03:21 (19.) -02:14 (139.) +02:20 (1608.)
Bike82 km 04:07:09 00:37:5630.05 km/h-01:03 (27.) -00:20 (167.) +02:45 (1782.)
Bike93 km 04:29:13 00:22:0429.91 km/h-01:25 (19.) -01:01 (137.) +00:46 (1564.)
Bike110 km 05:00:55 00:31:4232.18 km/h-03:15 (13.) -02:32 (90.) +00:04 (1282.)
Bike140 km 05:59:20 00:58:2530.81 km/h-05:27 (14.) -04:18 (94.) +00:17 (1325.)
Bike159 km 06:39:30 00:40:1028.38 km/h-00:50 (32.) -00:12 (188.) +02:48 (1757.)
Bike170 km 07:02:24 00:22:5428.82 km/h-01:41 (21.) -01:19 (134.) +00:26 (1430.)
Bike180 km 07:20:50 00:18:2632.55 km/h-01:40 (10.) -01:19 (90.) +00:13 (1303.)
Bike180 km 07:20:50 05:50:1830.83 km/h-22:33 (16.) -15:40 (127.) +11:36 (1517.)
Transition 07:23:30 00:02:40 - -04:29 (3.) -03:36 (18.) -02:56 (223.)
Run2.1 km 07:34:36 00:11:0605:17 min/km-02:13 (7.) -02:00 (44.) -00:59 (743.)
Run3.3 km 07:42:08 00:07:3206:16 min/km-01:31 (8.) -01:17 (59.) -00:36 (807.)
Run6.8 km 07:59:42 00:17:3405:01 min/km-04:23 (4.) -04:05 (31.) -02:27 (574.)
Run10.5 km 08:17:05 00:17:2304:41 min/km-05:04 (4.) -04:56 (18.) -03:16 (426.)
Run12.4 km 08:28:18 00:11:1305:54 min/km-02:57 (7.) -03:00 (22.) -01:57 (414.)
Run13.6 km 08:35:47 00:07:2906:14 min/km-02:53 (6.) -02:09 (29.) -01:24 (430.)
Run17.2 km 08:53:34 00:17:4704:56 min/km-05:21 (3.) -05:16 (19.) -03:44 (383.)
Run20.8 km 09:12:03 00:18:2905:08 min/km-05:12 (7.) -05:22 (28.) -03:55 (396.)
Run22.7 km 09:23:58 00:11:5506:16 min/km-03:17 (7.) -03:14 (39.) -02:19 (475.)
Run23.9 km 09:31:41 00:07:4306:25 min/km-02:41 (6.) -02:33 (29.) -01:52 (398.)
Run27.5 km 09:49:37 00:17:5604:58 min/km-06:35 (2.) -06:26 (10.) -05:11 (212.)
Run31.2 km 10:07:44 00:18:0704:53 min/km-06:57 (2.) -06:52 (7.) -05:37 (169.)
Run33.1 km 10:19:07 00:11:2305:59 min/km-04:23 (4.) -04:26 (17.) -03:31 (213.)
Run34.3 km 10:26:44 00:07:3706:20 min/km-03:09 (3.) -03:01 (17.) -02:26 (270.)
Run37.9 km 10:45:02 00:18:1805:04 min/km-06:50 (3.) -06:56 (11.) -05:45 (177.)
Run41.5 km 11:02:03 00:17:0104:43 min/km-08:08 (1.) -07:58 (2.) -06:35 (79.)
Run42.2 km 11:05:31 00:03:2804:57 min/km-01:18 (2.) -01:22 (3.) -01:02 (134.)
Run42.2 km 11:05:31 03:42:0105:15 min/km-01:12:52 (3.) -01:10:53 (14.) -52:36 (258.)
Total 226 km 11:05:31 11:05:3120.38 km/h-01:47:53 (7.) -01:29:39 (48.) -40:17 (821.)

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