Nikolaj Hansen -
Ironman Copenhagen 2016

  Quick facts

2264/1913/411All/Gender/AG

M40-44Age group

260Bib number

DENNationality

8:21:425:41:235:16:17 19:34:13

  Compare Nikolaj Hansen with other athletes!

260 Hansen
1611 Boborg × 
1422 Andersen × 
1531 Bryde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 08:21:42 08:21:4213:12 min/100m+07:02:19 (411.) +07:02:47 (1910.) +07:02:18 (2260.)
Transition 08:31:15 00:09:33 - +02:05 (332.) +02:05 (1501.) +02:04 (1777.)
Bike33 km 09:29:43 00:58:2833.87 km/h+00:26 (237.) +00:30 (1127.) -00:15 (1201.)
Bike63 km 10:24:14 00:54:3133.02 km/h-00:22 (221.) -00:23 (1009.) -01:10 (1072.)
Bike82 km 11:00:21 00:36:0731.56 km/h+01:28 (295.) +01:28 (1373.) +00:56 (1492.)
Bike93 km 11:20:44 00:20:2332.38 km/h-00:33 (195.) -00:36 (921.) -00:55 (966.)
Bike110 km 11:52:08 00:31:2432.48 km/h+00:09 (242.) +00:13 (1121.) -00:14 (1208.)
Bike140 km 12:51:37 00:59:2930.26 km/h+01:59 (285.) +02:08 (1309.) +01:21 (1432.)
Bike159 km 13:31:16 00:39:3928.75 km/h+02:48 (325.) +02:48 (1501.) +02:17 (1678.)
Bike170 km 13:54:21 00:23:0528.59 km/h+00:57 (283.) +00:56 (1328.) +00:37 (1478.)
Bike180 km 14:12:38 00:18:1732.82 km/h+00:18 (239.) +00:19 (1157.) +00:04 (1250.)
Bike180 km 14:12:38 05:41:2331.64 km/h+07:10 (258.) +07:23 (1217.) +02:41 (1314.)
Transition 14:17:56 00:05:18 - -00:16 (237.) -00:12 (1103.) -00:18 (1264.)
Run2.1 km 14:30:29 00:12:3305:58 min/km+00:36 (294.) +00:38 (1384.) +00:28 (1538.)
Run3.3 km 14:38:59 00:08:3007:05 min/km+00:29 (299.) +00:29 (1373.) +00:22 (1537.)
Run6.8 km 14:59:24 00:20:2505:50 min/km+00:41 (263.) +00:41 (1244.) +00:24 (1393.)
Run10.5 km 15:21:13 00:21:4905:53 min/km+01:24 (298.) +01:27 (1366.) +01:10 (1536.)
Run12.4 km 15:34:42 00:13:2907:05 min/km+00:26 (270.) +00:29 (1273.) +00:19 (1433.)
Run13.6 km 15:43:48 00:09:0607:35 min/km+00:19 (279.) +00:21 (1287.) +00:13 (1460.)
Run17.2 km 16:05:48 00:22:0006:06 min/km+00:46 (259.) +00:45 (1233.) +00:29 (1386.)
Run20.8 km 16:32:41 00:26:5307:28 min/km+04:42 (367.) +04:44 (1678.) +04:29 (1952.)
Run22.7 km 16:46:32 00:13:5107:17 min/km-00:18 (212.) -00:13 (1024.) -00:23 (1160.)
Run23.9 km 16:55:52 00:09:2007:46 min/km-00:08 (228.) -00:08 (1038.) -00:15 (1172.)
Run27.5 km 17:23:07 00:27:1507:34 min/km+04:16 (356.) +04:21 (1619.) +04:08 (1887.)
Run31.2 km 17:52:19 00:29:1207:53 min/km+05:36 (373.) +05:40 (1726.) +05:28 (2015.)
Run33.1 km 18:09:40 00:17:2109:07 min/km+02:31 (343.) +02:36 (1591.) +02:27 (1850.)
Run34.3 km 18:22:38 00:12:5810:48 min/km+02:54 (372.) +03:01 (1735.) +02:55 (2029.)
Run37.9 km 18:51:42 00:29:0408:04 min/km+05:23 (366.) +05:13 (1661.) +05:01 (1938.)
Run41.5 km 19:27:56 00:36:1410:03 min/km+12:53 (403.) +12:53 (1875.) +12:38 (2214.)
Run42.2 km 19:34:13 00:06:1708:58 min/km+01:50 (397.) +01:50 (1837.) +01:47 (2165.)
Run42.2 km 19:34:13 05:16:1707:29 min/km+44:20 (348.) +44:47 (1606.) +41:40 (1857.)
Total 226 km 19:34:13 19:34:1311.55 km/h+07:55:38 (411.) +07:56:50 (1913.) +07:48:25 (2264.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance