Ricardo Lanceiro -
Ironman Portugal 2023

Quick facts

274/245/33Alle/Geschlecht/AK

M45-49Altersklasse

407Startnummer

PRTNationalität


1:10:09	5:37:25	3:27:26	10:27:34

Vergleiche Ricardo Lanceiro mit anderen Athleten!

407 Lanceiro

573 van Putten ×

285 Peters ×

278 Smith ×

1208 Rozac ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:09	01:10:09	01:50 min/100m	-09:24 (45.) ●	-07:30 (309.) ●	-07:46 (353.) ●
Wechsel		01:16:30	00:06:21	-	-04:49 (11.) ●	-04:22 (104.) ●	-04:19 (126.) ●
Radfahren	0.3 km	01:18:05	00:01:35	11.37 km/h	-00:19 (12.) ●	-00:21 (130.) ●	-00:21 (143.) ●
Radfahren	6.4 km	01:29:09	00:11:04	33.07 km/h	-00:33 (58.) ●	-00:29 (401.) ●	-00:34 (441.) ●
Radfahren	11.3 km	01:43:16	00:14:07	20.83 km/h	-01:56 (30.) ●	-01:40 (273.) ●	-01:49 (297.) ●
Radfahren	23.1 km	02:04:23	00:21:07	33.53 km/h	-03:28 (18.) ●	-03:05 (184.) ●	-03:21 (199.) ●
Radfahren	27.1 km	02:11:59	00:07:36	31.58 km/h	-00:36 (50.) ●	-00:33 (366.) ●	-00:37 (395.) ●
Radfahren	44.7 km	02:43:04	00:31:05	33.97 km/h	-01:54 (58.) ●	-01:34 (398.) ●	-01:53 (434.) ●
Radfahren	55.6 km	03:03:08	00:20:04	32.59 km/h	-01:35 (54.) ●	-01:17 (391.) ●	-01:30 (424.) ●
Radfahren	64.3 km	03:17:55	00:14:47	35.31 km/h	-00:22 (75.) ●	-00:15 (473.) ●	-00:22 (515.) ●
Radfahren	89.4 km	04:02:41	00:44:46	33.64 km/h	-03:25 (55.) ●	-03:01 (379.) ●	-03:26 (416.) ●
Radfahren	95.5 km	04:13:46	00:11:05	33.02 km/h	-01:44 (39.) ●	-01:32 (297.) ●	-01:40 (326.) ●
Radfahren	100.3 km	04:28:06	00:14:20	20.09 km/h	-02:53 (28.) ●	-02:36 (233.) ●	-02:44 (254.) ●
Radfahren	112 km	04:51:01	00:22:55	30.63 km/h	-03:23 (37.) ●	-02:52 (270.) ●	-03:10 (295.) ●
Radfahren	116.2 km	04:59:07	00:08:06	31.11 km/h	-00:44 (54.) ●	-00:39 (382.) ●	-00:43 (422.) ●
Radfahren	133.8 km	05:31:07	00:32:00	33 km/h	-02:55 (49.) ●	-02:31 (343.) ●	-02:57 (376.) ●
Radfahren	144.7 km	05:52:03	00:20:56	31.24 km/h	-02:03 (49.) ●	-01:49 (339.) ●	-01:59 (373.) ●
Radfahren	153.4 km	06:06:11	00:14:08	36.93 km/h	-01:00 (53.) ●	-01:00 (364.) ●	-01:07 (398.) ●
Radfahren	179.4 km	06:53:55	00:47:44	32.68 km/h	-03:38 (49.) ●	-03:27 (341.) ●	-03:42 (378.) ●
Radfahren	179.4 km	06:53:55	05:37:25	31.9 km/h	-32:28 (46.) ●	-28:41 (324.) ●	-31:55 (353.) ●
Wechsel		07:00:08	00:06:13	-	-01:33 (66.) ●	-01:00 (462.) ●	-01:00 (544.) ●
Laufen	4.4 km	07:18:30	00:18:22	04:10 min/km	-05:38 (10.) ●	-05:08 (97.) ●	-05:14 (107.) ●
Laufen	6.1 km	07:25:29	00:06:59	04:06 min/km	-02:08 (8.) ●	-02:00 (94.) ●	-02:03 (101.) ●
Laufen	7.8 km	07:32:35	00:07:06	04:10 min/km	-02:33 (6.) ●	-02:16 (80.) ●	-02:18 (85.) ●
Laufen	12.8 km	07:54:43	00:22:08	04:25 min/km	-06:44 (10.) ●	-06:25 (111.) ●	-06:33 (121.) ●
Laufen	13.5 km	07:58:06	00:03:23	04:50 min/km	-01:13 (7.) ●	-01:07 (102.) ●	-01:08 (111.) ●
Laufen	18.7 km	08:23:34	00:25:28	04:53 min/km	-06:54 (24.) ●	-06:02 (205.) ●	-06:08 (230.) ●
Laufen	20.4 km	08:31:36	00:08:02	04:43 min/km	-02:01 (26.) ●	-01:52 (214.) ●	-01:53 (242.) ●
Laufen	22.1 km	08:40:35	00:08:59	05:17 min/km	-01:29 (48.) ●	-01:25 (338.) ●	-01:27 (380.) ●
Laufen	27.1 km	09:11:38	00:31:03	06:12 min/km	-01:17 (87.) ●	-00:54 (532.) ●	-00:56 (612.) ●
Laufen	27.8 km	09:15:34	00:03:56	05:37 min/km	-01:15 (21.) ●	-01:07 (193.) ●	-01:07 (221.) ●
Laufen	33.1 km	09:42:19	00:26:45	05:02 min/km	-08:52 (18.) ●	-08:18 (151.) ●	-08:17 (177.) ●
Laufen	34.8 km	09:50:34	00:08:15	04:51 min/km	-02:43 (15.) ●	-02:36 (156.) ●	-02:37 (182.) ●
Laufen	36.4 km	09:58:52	00:08:18	05:11 min/km	-03:01 (13.) ●	-02:53 (130.) ●	-02:52 (151.) ●
Laufen	41.5 km	10:23:24	00:24:32	04:48 min/km	-08:52 (11.) ●	-08:26 (111.) ●	-08:26 (129.) ●
Laufen	42.2 km	10:27:34	00:04:10	05:57 min/km	-00:54 (35.) ●	-00:48 (253.) ●	-00:48 (288.) ●
Laufen	42.2 km	10:27:34	03:27:26	04:54 min/km	-55:34 (19.) ●	-51:17 (172.) ●	-51:47 (197.) ●
Total	225.4 km	10:27:34	10:27:34	21.55 km/h	-01:43:48 (33.) ●	-01:32:50 (245.) ●	-01:36:47 (274.) ●

Ges	Sex	Ak	Name	#	AK
236	213	28	Bram van den Bergh	969	M45-49	NLD	01:14:30	05:18:19	03:35:07	10:18:12
243	220	29	Rodrigo Wilson Moure Dos Reis Andrade	550	M45-49	BRA	01:00:57	05:24:32	03:39:13	10:19:12
256	232	30	Jan Strangmuller	255	M45-49	CZE	01:00:40	05:13:57	03:57:21	10:22:39
263	237	31	Koen van Putten	573	M45-49	NLD	00:59:12	05:16:49	03:57:18	10:25:22
267	241	32	Rene Peters	285	M45-49	NZL	01:03:53	05:16:06	03:52:00	10:25:59
274	245	33	Ricardo Lanceiro	407	M45-49	PRT	01:10:09	05:37:25	03:27:26	10:27:34
279	249	34	Simon Smith	278	M45-49	GBR	01:10:17	05:22:51	03:43:34	10:28:56
280	250	35	Rok Rozac	1208	M45-49	SVN	01:04:12	05:31:57	03:41:36	10:29:26
298	265	36	David McAvoy	955	M45-49	IRL	00:59:39	05:49:41	03:31:44	10:34:32
303	270	37	David Walsh	699	M45-49	IRL	01:06:02	05:21:54	03:53:55	10:35:31