Ruben Useche -
Ironman 70.3 Portugal 2023

Quick facts

972/837/107Alle/Geschlecht/AK

M25-29Altersklasse

4191Startnummer

VENNationalität


40:02	3:14:06	1:36:18	5:44:19

Vergleiche Ruben Useche mit anderen Athleten!

4191 Useche

3110 Edmonds ×

3860 Cotino Albert ×

2846 Hespe ×

4056 Turón ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	+05:20 (159.) ●	+04:28 (1319.) ●	+04:12 (1618.) ●
Wechsel		00:48:49	00:08:47	-	+01:21 (139.) ●	+01:02 (1161.) ●	+01:08 (1463.) ●
Radfahren	6.8 km	01:03:34	00:14:45	27.66 km/h	-00:03 (100.) ●	-00:22 (758.) ●	-00:33 (865.) ●
Radfahren	11.5 km	01:19:48	00:16:14	17.37 km/h	+00:54 (136.) ●	+00:13 (989.) ●	-00:05 (1146.) ●
Radfahren	23.1 km	01:44:19	00:24:31	28.39 km/h	+00:44 (127.) ●	+00:03 (936.) ●	-00:25 (1057.) ●
Radfahren	27.2 km	01:53:05	00:08:46	28.06 km/h	+00:49 (149.) ●	+00:35 (1246.) ●	+00:25 (1463.) ●
Radfahren	44.7 km	02:26:59	00:33:54	30.97 km/h	+02:40 (147.) ●	+01:59 (1203.) ●	+01:26 (1401.) ●
Radfahren	55.7 km	02:51:06	00:24:07	27.37 km/h	+02:14 (145.) ●	+01:51 (1234.) ●	+01:27 (1449.) ●
Radfahren	64.2 km	03:09:04	00:17:58	28.39 km/h	+02:22 (162.) ●	+02:16 (1453.) ●	+02:01 (1751.) ●
Radfahren	90 km	04:02:55	00:53:51	28.75 km/h	+04:53 (142.) ●	+04:47 (1220.) ●	+03:57 (1444.) ●
Radfahren	90 km	04:02:55	03:14:06	27.82 km/h	+14:33 (140.) ●	+11:22 (1156.) ●	+08:13 (1349.) ●
Wechsel		04:08:01	00:05:06	-	-00:06 (112.) ●	-00:18 (865.) ●	-00:21 (1091.) ●
Laufen	4.3 km	04:27:48	00:19:47	04:36 min/km	-01:41 (69.) ●	-02:20 (485.) ●	-02:34 (559.) ●
Laufen	9.4 km	04:51:40	00:23:52	04:40 min/km	-02:57 (55.) ●	-03:42 (401.) ●	-03:57 (453.) ●
Laufen	10.1 km	04:55:03	00:03:23	04:50 min/km	-00:45 (30.) ●	-00:56 (168.) ●	-00:58 (194.) ●
Laufen	15.3 km	05:18:34	00:23:31	04:31 min/km	-06:05 (30.) ●	-07:02 (152.) ●	-07:16 (175.) ●
Laufen	20.3 km	05:40:58	00:22:24	04:28 min/km	-06:31 (29.) ●	-07:13 (140.) ●	-07:24 (158.) ●
Laufen	21.1 km	05:44:19	00:03:21	04:11 min/km	-00:58 (20.) ●	-01:09 (98.) ●	-01:11 (106.) ●
Laufen	21.1 km	05:44:19	01:36:18	04:33 min/km	-18:57 (36.) ●	-22:22 (214.) ●	-23:20 (243.) ●
Total	113 km	05:44:19	05:44:19	19.69 km/h	+02:11 (107.) ●	-05:48 (837.) ●	-10:08 (972.) ●

Ges	Sex	Ak	Name	#	AK
858	742	102	Jake Duffield	2536	M25-29	GBR	00:44:55	02:41:13	01:59:22	05:37:49
868	751	103	Nicholas Ledwold	4141	M25-29	GBR	00:36:56	02:59:55	01:50:48	05:38:13
890	769	104	Antonio Regueiro Oleaga	3848	M25-29	ESP	00:30:36	02:51:42	02:02:55	05:39:18
899	776	105	Ben Edmonds	3110	M25-29	GBR	00:33:25	03:01:57	01:52:27	05:40:06
967	833	106	Francisco Cotino Albert	3860	M25-29	ESP	00:35:46	02:58:05	01:56:59	05:44:06
972	837	107	Ruben Useche	4191	M25-29	VEN	00:40:02	03:14:06	01:36:18	05:44:19
975	839	108	Daniel Hespe	2846	M25-29	AUS	00:37:19	03:05:47	01:48:17	05:44:26
984	845	109	Javier Turón	4056	M25-29	ESP	00:31:32	03:02:23	01:57:01	05:44:55
1001	858	110	Jack Garvin	3933	M25-29	GBR	00:34:34	03:01:46	01:58:25	05:45:57
1002	859	111	José Almeida	3182	M25-29	PRT	00:40:38	03:04:09	01:48:53	05:46:04