José María Gallinas Ruiz -
Ironman 70.3 Portugal 2023

Quick facts

1107/938/87Alle/Geschlecht/AK

M50-54Altersklasse

3514Startnummer

ESPNationalität


31:46	3:11:13	1:56:00	5:52:16

Vergleiche José María Gallinas Ruiz mit anderen Athleten!

3514 Gallinas Ruiz

3653 Goez ×

3629 Naa ×

2268 Pinheiro ×

3299 Baumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:46	00:31:46	01:40 min/100m	-05:16 (43.) ●	-03:48 (453.) ●	-04:04 (537.) ●
Wechsel		00:40:26	00:08:40	-	+00:24 (111.) ●	+00:55 (1139.) ●	+01:01 (1439.) ●
Radfahren	6.8 km	00:56:20	00:15:54	25.66 km/h	+00:33 (123.) ●	+00:47 (1191.) ●	+00:36 (1398.) ●
Radfahren	11.5 km	01:13:13	00:16:53	16.7 km/h	+00:14 (107.) ●	+00:52 (1123.) ●	+00:34 (1323.) ●
Radfahren	23.1 km	01:37:58	00:24:45	28.12 km/h	-00:27 (95.) ●	+00:17 (979.) ●	-00:11 (1114.) ●
Radfahren	27.2 km	01:46:29	00:08:31	28.88 km/h	+00:04 (118.) ●	+00:20 (1159.) ●	+00:10 (1342.) ●
Radfahren	44.7 km	02:19:13	00:32:44	32.08 km/h	+00:15 (107.) ●	+00:49 (1083.) ●	+00:16 (1233.) ●
Radfahren	55.7 km	02:42:32	00:23:19	28.31 km/h	+00:31 (117.) ●	+01:03 (1116.) ●	+00:39 (1292.) ●
Radfahren	64.2 km	02:58:46	00:16:14	31.42 km/h	+00:21 (114.) ●	+00:32 (1101.) ●	+00:17 (1265.) ●
Radfahren	90 km	03:51:39	00:52:53	29.27 km/h	+03:05 (123.) ●	+03:49 (1160.) ●	+02:59 (1367.) ●
Radfahren	90 km	03:51:39	03:11:13	28.24 km/h	+04:36 (112.) ●	+08:29 (1102.) ●	+05:20 (1284.) ●
Wechsel		03:56:16	00:04:37	-	-01:05 (64.) ●	-00:47 (696.) ●	-00:50 (903.) ●
Laufen	4.3 km	04:16:56	00:20:40	04:48 min/km	-02:24 (57.) ●	-01:27 (648.) ●	-01:41 (753.) ●
Laufen	9.4 km	04:44:47	00:27:51	05:27 min/km	-00:56 (92.) ●	+00:17 (983.) ●	+00:02 (1186.) ●
Laufen	10.1 km	04:48:55	00:04:08	05:54 min/km	-00:26 (73.) ●	-00:11 (797.) ●	-00:13 (950.) ●
Laufen	15.3 km	05:18:28	00:29:33	05:40 min/km	-02:38 (78.) ●	-01:00 (836.) ●	-01:14 (1010.) ●
Laufen	20.3 km	05:47:46	00:29:18	05:51 min/km	-01:47 (85.) ●	-00:19 (913.) ●	-00:30 (1113.) ●
Laufen	21.1 km	05:52:16	00:04:30	05:37 min/km	-00:15 (80.) ●	±00:00 (914.) ●	-00:02 (1119.) ●
Laufen	21.1 km	05:52:16	01:56:00	05:29 min/km	-08:26 (82.) ●	-02:40 (849.) ●	-03:38 (1024.) ●
Total	113 km	05:52:16	05:52:16	19.25 km/h	-09:47 (87.) ●	+02:09 (938.) ●	-02:11 (1107.) ●

Ges	Sex	Ak	Name	#	AK
1061	905	82	Thierry Martin	2874	M50-54	FRA	00:36:11	02:57:55	01:59:14	05:49:15
1077	916	83	Ian Brankin	3134	M50-54	GBR	00:31:59	03:03:06	02:02:07	05:50:24
1082	918	84	Jose Luis Jimenez Rodriguez	3058	M50-54	ESP	00:35:10	03:08:50	01:50:06	05:50:43
1089	923	85	Patrick Goez	3653	M50-54	BEL	00:40:27	02:51:57	02:10:01	05:51:27
1103	934	86	Christophe Naa	3629	M50-54	BEL	00:39:50	03:04:18	01:55:57	05:51:59
1107	938	87	José María Gallinas Ruiz	3514	M50-54	ESP	00:31:46	03:11:13	01:56:00	05:52:16
1109	940	88	Vasco Pinheiro	2268	M50-54	PRT	00:36:40	03:00:11	02:00:51	05:52:31
1121	949	89	Christian Baumann	3299	M50-54	CHE	00:35:36	02:55:29	02:02:29	05:53:10
1150	970	90	Bernardo Maia	2178	M50-54	PRT	00:30:31	03:02:44	02:09:32	05:55:16
1154	974	91	Richard Phillips	3355	M50-54	GBR	00:39:41	03:08:44	01:50:24	05:55:35