Pennaforte Cindy -
Ironman 70.3 Portugal 2023

Quick facts

202/9/5Alle/Geschlecht/AK

F25-29Altersklasse

2872Startnummer

CHENationalität


34:37	2:38:01	1:31:28	4:53:56

Vergleiche Pennaforte Cindy mit anderen Athleten!

2872 Cindy

2415 Delguste ×

3453 Barnes ×

2015 Gray ×

4189 Normand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	+01:54 (39.) ●	-02:29 (117.) ●	-01:13 (932.) ●
Wechsel		00:41:08	00:06:31	-	+00:21 (38.) ●	-01:23 (112.) ●	-01:08 (761.) ●
Radfahren	6.8 km	00:54:39	00:13:31	30.18 km/h	-01:31 (5.) ●	-02:47 (15.) ●	-01:47 (304.) ●
Radfahren	11.5 km	01:08:13	00:13:34	20.79 km/h	-03:25 (5.) ●	-04:14 (10.) ●	-02:45 (271.) ●
Radfahren	23.1 km	01:29:33	00:21:20	32.63 km/h	-03:20 (4.) ●	-05:49 (7.) ●	-03:36 (251.) ●
Radfahren	27.2 km	01:36:52	00:07:19	33.62 km/h	-00:58 (5.) ●	-01:49 (9.) ●	-01:02 (317.) ●
Radfahren	44.7 km	02:05:28	00:28:36	36.71 km/h	-03:52 (5.) ●	-06:28 (11.) ●	-03:52 (321.) ●
Radfahren	55.7 km	02:24:37	00:19:09	34.46 km/h	-03:24 (4.) ●	-05:16 (9.) ●	-03:31 (243.) ●
Radfahren	64.2 km	02:38:42	00:14:05	36.21 km/h	-01:58 (5.) ●	-02:55 (13.) ●	-01:52 (379.) ●
Radfahren	90 km	03:19:09	00:40:27	38.27 km/h	-09:29 (3.) ●	-13:07 (5.) ●	-09:27 (150.) ●
Radfahren	90 km	03:19:09	02:38:01	34.17 km/h	-27:57 (4.) ●	-42:25 (6.) ●	-27:52 (227.) ●
Wechsel		03:22:28	00:03:19	-	-01:24 (14.) ●	-03:02 (38.) ●	-02:08 (345.) ●
Laufen	4.3 km	03:40:15	00:17:47	04:08 min/km	-03:50 (6.) ●	-05:56 (12.) ●	-04:34 (173.) ●
Laufen	9.4 km	04:01:45	00:21:30	04:12 min/km	-05:28 (5.) ●	-07:51 (10.) ●	-06:19 (144.) ●
Laufen	10.1 km	04:05:00	00:03:15	04:38 min/km	-00:57 (3.) ●	-01:21 (5.) ●	-01:06 (107.) ●
Laufen	15.3 km	04:27:48	00:22:48	04:23 min/km	-06:42 (5.) ●	-09:28 (8.) ●	-07:59 (130.) ●
Laufen	20.3 km	04:50:15	00:22:27	04:29 min/km	-05:56 (5.) ●	-08:28 (10.) ●	-07:21 (164.) ●
Laufen	21.1 km	04:53:56	00:03:41	04:36 min/km	-00:34 (9.) ●	-01:00 (21.) ●	-00:51 (292.) ●
Laufen	21.1 km	04:53:56	01:31:28	04:20 min/km	-23:27 (5.) ●	-34:04 (10.) ●	-28:10 (144.) ●
Total	113 km	04:53:56	04:53:56	23.07 km/h	-50:33 (5.) ●	-01:23:23 (9.) ●	-01:00:31 (202.) ●

Ges	Sex	Ak	Name	#	AK
55	1	1	Francesca Smith	2616	F25-29	GBR	00:25:50	02:29:51	01:30:17	04:31:57
62	2	2	Megan Chapple	2995	F25-29	GBR	00:27:48	02:32:14	01:27:47	04:34:18
73	3	3	Sophie Delguste	2415	F25-29	BEL	00:27:26	02:34:46	01:26:06	04:35:26
177	8	4	Lucy Barnes	3453	F25-29	GBR	00:27:50	02:46:01	01:28:21	04:50:31
202	9	5	Pennaforte Cindy	2872	F25-29	CHE	00:34:37	02:38:01	01:31:28	04:53:56
251	11	6	Laura Gray	2015	F25-29	GBR	00:24:42	02:47:02	01:36:50	04:57:38
311	17	7	Laura Normand	4189	F25-29	GBR	00:31:25	02:48:14	01:35:39	05:02:56
368	21	8	Jessica Van Droogenbroeck	3551	F25-29	BEL	00:26:25	02:45:58	01:46:06	05:06:22
387	22	9	Rebecca Leadbeater	2293	F25-29	GBR	00:26:49	02:46:02	01:47:19	05:07:21
406	24	10	Katrijn Janssens	3116	F25-29	BEL	00:34:45	02:46:32	01:38:31	05:09:11