Benoît Lafuma -
Ironman 70.3 Portugal 2023

Quick facts

69/63/13Alle/Geschlecht/AK

M35-39Altersklasse

2056Startnummer

FRANationalität


26:01	2:30:36	1:31:37	4:35:10

Vergleiche Benoît Lafuma mit anderen Athleten!

2056 Lafuma

3771 Costa ×

2002 Schoenaers ×

3031 Sousa Gonçalves ×

3375 Ollier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:01	00:26:01	01:22 min/100m	-09:03 (9.) ●	-09:33 (56.) ●	-09:49 (64.) ●
Wechsel		00:30:25	00:04:24	-	-02:55 (12.) ●	-03:21 (72.) ●	-03:15 (129.) ●
Radfahren	6.8 km	00:42:51	00:12:26	32.82 km/h	-02:36 (11.) ●	-02:41 (54.) ●	-02:52 (58.) ●
Radfahren	11.5 km	00:55:27	00:12:36	22.38 km/h	-03:00 (15.) ●	-03:25 (92.) ●	-03:43 (102.) ●
Radfahren	23.1 km	01:15:30	00:20:03	34.71 km/h	-03:52 (19.) ●	-04:25 (77.) ●	-04:53 (83.) ●
Radfahren	27.2 km	01:22:25	00:06:55	35.57 km/h	-01:08 (21.) ●	-01:16 (98.) ●	-01:26 (105.) ●
Radfahren	44.7 km	01:49:28	00:27:03	38.82 km/h	-04:27 (21.) ●	-04:52 (97.) ●	-05:25 (105.) ●
Radfahren	55.7 km	02:08:05	00:18:37	35.45 km/h	-03:17 (22.) ●	-03:39 (123.) ●	-04:03 (133.) ●
Radfahren	64.2 km	02:21:13	00:13:08	38.83 km/h	-02:20 (19.) ●	-02:34 (101.) ●	-02:49 (105.) ●
Radfahren	90 km	03:01:01	00:39:48	38.89 km/h	-08:46 (15.) ●	-09:16 (91.) ●	-10:06 (97.) ●
Radfahren	90 km	03:01:01	02:30:36	35.86 km/h	-29:26 (15.) ●	-32:08 (73.) ●	-35:17 (81.) ●
Wechsel		03:03:33	00:02:32	-	-02:33 (8.) ●	-02:52 (48.) ●	-02:55 (98.) ●
Laufen	4.3 km	03:21:17	00:17:44	04:07 min/km	-03:40 (33.) ●	-04:23 (150.) ●	-04:37 (171.) ●
Laufen	9.4 km	03:42:49	00:21:32	04:13 min/km	-05:05 (29.) ●	-06:02 (130.) ●	-06:17 (149.) ●
Laufen	10.1 km	03:46:09	00:03:20	04:45 min/km	-00:51 (31.) ●	-00:59 (139.) ●	-01:01 (162.) ●
Laufen	15.3 km	04:09:02	00:22:53	04:24 min/km	-06:31 (29.) ●	-07:40 (117.) ●	-07:54 (135.) ●
Laufen	20.3 km	04:31:28	00:22:26	04:29 min/km	-06:03 (29.) ●	-07:11 (145.) ●	-07:22 (163.) ●
Laufen	21.1 km	04:35:10	00:03:42	04:37 min/km	-00:40 (47.) ●	-00:48 (269.) ●	-00:50 (311.) ●
Laufen	21.1 km	04:35:10	01:31:37	04:20 min/km	-22:50 (28.) ●	-27:03 (128.) ●	-28:01 (146.) ●
Total	113 km	04:35:10	04:35:10	24.64 km/h	-01:06:47 (13.) ●	-01:14:57 (63.) ●	-01:19:17 (69.) ●

Ges	Sex	Ak	Name	#	AK
36	34	8	Guilhem Lacaze	2779	M35-39	CHE	00:26:58	02:23:01	01:27:58	04:25:51
42	40	9	Edwin Lucas	4110	M35-39	FRA	00:26:23	02:27:15	01:28:04	04:27:54
52	50	10	Stefano Manca	3126	M35-39	ITA	00:29:30	02:26:37	01:25:24	04:31:52
63	58	11	André Costa	3771	M35-39	PRT	00:24:07	02:34:34	01:28:24	04:34:28
64	59	12	Francois Schoenaers	2002	M35-39	BEL	00:29:25	02:29:47	01:27:44	04:34:35
69	63	13	Benoît Lafuma	2056	M35-39	FRA	00:26:01	02:30:36	01:31:37	04:35:10
72	66	14	Eduardo Luís Sousa Gonçalves	3031	M35-39	PRT	00:27:14	02:32:24	01:28:07	04:35:14
75	68	15	Guillaume Ollier	3375	M35-39	FRA	00:27:19	02:31:16	01:29:37	04:35:47
78	71	16	Joao Sacadura	2025	M35-39	PRT	00:31:12	02:32:33	01:25:19	04:36:25
82	75	17	Márk Czap	3320	M35-39	HUN	00:28:36	02:36:56	01:24:50	04:37:44