Norah Uzez -
Ironman Malaysia 2023

Quick facts

252/23/8Alle/Geschlecht/AK

F45-49Altersklasse

1359Startnummer

MalaysiaNationalität


1:36:12	7:24:26	5:28:00	14:44:49

Vergleiche Norah Uzez mit anderen Athleten!

1359 Uzez

1418 Wakabayashi ×

1339 Chook ×

1607 Tan ×

1361 Ng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:20	00:47:20	02:29 min/100m	+03:33 (8.) ●	+02:57 (27.) ●	+03:31 (318.) ●
Schwimmen	3.8 km	01:36:12	00:48:52	02:34 min/100m	+03:54 (11.) ●	+02:53 (29.) ●	+03:00 (301.) ●
Schwimmen	3.8 km	01:36:12	01:36:12	02:31 min/100m	+07:27 (10.) ●	+05:50 (27.) ●	+06:31 (303.) ●
Wechsel		01:45:55	00:09:43	-	+01:19 (10.) ●	+00:23 (21.) ●	+00:56 (281.) ●
Radfahren	0.8 km	01:48:04	00:02:09	22.33 km/h	+00:04 (8.) ●	+00:08 (28.) ●	+00:13 (359.) ●
Radfahren	13.5 km	02:17:15	00:29:11	26.11 km/h	+00:15 (8.) ●	-00:02 (22.) ●	+01:26 (313.) ●
Radfahren	34.8 km	03:04:32	00:47:17	27.03 km/h	+00:41 (9.) ●	+00:22 (27.) ●	+03:02 (341.) ●
Radfahren	73 km	04:37:57	01:33:25	24.54 km/h	+03:01 (9.) ●	+01:07 (25.) ●	+07:23 (342.) ●
Radfahren	84.8 km	05:03:07	00:25:10	28.13 km/h	+00:03 (6.) ●	-01:09 (16.) ●	+00:16 (260.) ●
Radfahren	100.2 km	05:38:45	00:35:38	25.93 km/h	+01:47 (11.) ●	+00:33 (30.) ●	+02:27 (355.) ●
Radfahren	113 km	06:14:52	00:36:07	21.26 km/h	+02:28 (10.) ●	+00:32 (25.) ●	+01:42 (298.) ●
Radfahren	134 km	07:09:25	00:54:33	23.1 km/h	+04:31 (11.) ●	+02:47 (28.) ●	+06:00 (376.) ●
Radfahren	172 km	08:49:13	01:39:48	22.85 km/h	+03:10 (7.) ●	+01:37 (24.) ●	+07:02 (314.) ●
Radfahren	180.7 km	09:10:21	00:21:08	24.7 km/h	+00:10 (6.) ●	-00:08 (19.) ●	+00:57 (303.) ●
Radfahren	180.7 km	09:10:21	07:24:26	24.4 km/h	+16:10 (9.) ●	+05:47 (23.) ●	+30:28 (325.) ●
Wechsel		09:16:49	00:06:28	-	+00:31 (9.) ●	-01:57 (16.) ●	-02:42 (163.) ●
Laufen	0.3 km	09:19:29	00:02:40	08:53 min/km	+00:45 (11.) ●	+00:39 (37.) ●	+00:38 (400.) ●
Laufen	2.7 km	09:35:00	00:15:31	06:27 min/km	+01:10 (9.) ●	+00:37 (27.) ●	+00:50 (296.) ●
Laufen	8 km	10:14:49	00:39:49	07:30 min/km	+02:42 (8.) ●	+01:09 (26.) ●	+01:39 (271.) ●
Laufen	9.1 km	10:21:32	00:06:43	06:06 min/km	+00:14 (8.) ●	-00:23 (21.) ●	-00:20 (203.) ●
Laufen	14.2 km	11:01:51	00:40:19	07:54 min/km	+01:58 (8.) ●	+00:15 (26.) ●	-00:41 (215.) ●
Laufen	16.4 km	11:19:04	00:17:13	07:49 min/km	+01:27 (8.) ●	+00:36 (28.) ●	+00:20 (249.) ●
Laufen	18.9 km	11:39:29	00:20:25	08:10 min/km	+00:56 (8.) ●	+00:28 (23.) ●	+00:07 (222.) ●
Laufen	24.3 km	12:21:20	00:41:51	07:44 min/km	+01:58 (8.) ●	+00:07 (23.) ●	-00:49 (203.) ●
Laufen	25.4 km	12:28:35	00:07:15	06:35 min/km	+00:03 (8.) ●	-00:21 (21.) ●	-00:41 (173.) ●
Laufen	30.5 km	13:12:46	00:44:11	08:39 min/km	+02:16 (8.) ●	+00:13 (22.) ●	-01:12 (191.) ●
Laufen	32.7 km	13:30:41	00:17:55	08:08 min/km	+00:59 (8.) ●	+00:09 (21.) ●	-00:29 (196.) ●
Laufen	35.3 km	13:52:04	00:21:23	08:13 min/km	+01:11 (9.) ●	+00:21 (24.) ●	-00:24 (204.) ●
Laufen	40.7 km	14:36:18	00:44:14	08:11 min/km	+03:24 (10.) ●	+01:04 (24.) ●	-00:11 (216.) ●
Laufen	42.1 km	14:44:49	00:08:31	06:05 min/km	+00:05 (7.) ●	-00:17 (20.) ●	-00:13 (241.) ●
Laufen	42.1 km	14:44:49	05:28:00	07:47 min/km	+19:08 (8.) ●	+04:37 (23.) ●	-01:26 (214.) ●
Total	226.6 km	14:44:49	14:44:49	15.37 km/h	+44:35 (8.) ●	+14:40 (23.) ●	+33:47 (252.) ●

Ges	Sex	Ak	Name	#	AK
65	1	1	Satowa Ota	1609	F45-49	Thailand	01:18:24	06:38:11	03:44:30	11:54:00
126	7	2	Meiting Jong	1019	F45-49	Malaysia	01:31:12	06:43:39	04:37:28	12:59:45
127	8	3	Youngju Lee	1385	F45-49	Korea Republic of	01:15:00	06:38:00	04:52:59	13:01:08
139	11	4	Lv Li	1386	F45-49	China	01:35:41	06:58:09	04:25:23	13:12:59
146	12	5	Masami Suzuki	1384	F45-49	Japan	01:16:20	06:42:36	05:07:16	13:19:00
162	14	6	Akiko Wakabayashi	1418	F45-49	Japan	01:14:40	07:20:31	04:37:57	13:33:06
175	15	7	Jamie Kam Yee Chook	1339	F45-49	Malaysia	01:32:23	07:21:38	04:36:23	13:43:44
252	23	8	Norah Uzez	1359	F45-49	Malaysia	01:36:12	07:24:26	05:28:00	14:44:49
259	24	9	Kristine Mae Tan	1607	F45-49	Philippines	01:33:43	07:26:56	05:36:16	14:52:26
260	25	10	Wendy Ng	1361	F45-49	Malaysia	01:36:43	07:09:03	05:50:54	14:52:45