Jan Michael Albaño -
Ironman Malaysia 2023

Quick facts

185/168/39Alle/Geschlecht/AK

M40-44Altersklasse

1044Startnummer

PhilippinesNationalität


1:23:35	6:44:36	5:31:10	13:51:47

Vergleiche Jan Michael Albaño mit anderen Athleten!

1044 Albaño

1308 Hoo ×

1598 Azizan ×

1274 Ito ×

1294 Kleefuss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:43	00:41:43	02:11 min/100m	-02:24 (32.) ●	-02:02 (163.) ●	-02:06 (179.) ●
Schwimmen	3.8 km	01:23:35	00:41:52	02:12 min/100m	-04:07 (28.) ●	-03:59 (122.) ●	-04:00 (133.) ●
Schwimmen	3.8 km	01:23:35	01:23:35	02:11 min/100m	-06:31 (31.) ●	-06:01 (145.) ●	-06:06 (158.) ●
Wechsel		01:31:17	00:07:42	-	-01:07 (42.) ●	-01:02 (162.) ●	-01:05 (175.) ●
Radfahren	0.8 km	01:33:18	00:02:01	23.8 km/h	+00:06 (62.) ●	+00:06 (274.) ●	+00:05 (295.) ●
Radfahren	13.5 km	02:02:39	00:29:21	25.96 km/h	+01:56 (70.) ●	+01:44 (300.) ●	+01:36 (322.) ●
Radfahren	34.8 km	02:47:24	00:44:45	28.56 km/h	+01:19 (57.) ●	+00:46 (236.) ●	+00:30 (249.) ●
Radfahren	73 km	04:12:45	01:25:21	26.85 km/h	+00:58 (51.) ●	-00:03 (202.) ●	-00:41 (213.) ●
Radfahren	84.8 km	04:36:54	00:24:09	29.32 km/h	-00:05 (49.) ●	-00:37 (186.) ●	-00:45 (192.) ●
Radfahren	100.2 km	05:08:01	00:31:07	29.69 km/h	-01:14 (37.) ●	-01:52 (137.) ●	-02:04 (139.) ●
Radfahren	113 km	05:41:32	00:33:31	22.91 km/h	-01:03 (50.) ●	-00:47 (210.) ●	-00:54 (229.) ●
Radfahren	134 km	06:28:12	00:46:40	27 km/h	-00:22 (42.) ●	-01:34 (157.) ●	-01:53 (162.) ●
Radfahren	172 km	07:57:18	01:29:06	25.59 km/h	-01:10 (42.) ●	-03:08 (173.) ●	-03:40 (179.) ●
Radfahren	180.7 km	08:15:53	00:18:35	28.09 km/h	-01:04 (26.) ●	-01:29 (100.) ●	-01:36 (101.) ●
Radfahren	180.7 km	08:15:53	06:44:36	26.8 km/h	-00:39 (48.) ●	-06:54 (180.) ●	-09:22 (188.) ●
Wechsel		08:20:37	00:04:44	-	-05:05 (22.) ●	-04:30 (84.) ●	-04:26 (91.) ●
Laufen	0.3 km	08:22:49	00:02:12	07:20 min/km	+00:09 (65.) ●	+00:10 (285.) ●	+00:10 (316.) ●
Laufen	2.7 km	08:37:56	00:15:07	06:17 min/km	+00:50 (62.) ●	+00:27 (253.) ●	+00:26 (278.) ●
Laufen	8 km	09:14:29	00:36:33	06:53 min/km	-00:38 (43.) ●	-01:34 (175.) ●	-01:37 (191.) ●
Laufen	9.1 km	09:21:34	00:07:05	06:26 min/km	+00:08 (47.) ●	+00:02 (211.) ●	+00:02 (235.) ●
Laufen	14.2 km	10:02:27	00:40:53	08:00 min/km	+00:35 (44.) ●	-00:12 (200.) ●	-00:07 (226.) ●
Laufen	16.4 km	10:19:02	00:16:35	07:32 min/km	+00:03 (42.) ●	-00:20 (199.) ●	-00:18 (222.) ●
Laufen	18.9 km	10:40:45	00:21:43	08:41 min/km	+01:32 (55.) ●	+01:22 (255.) ●	+01:25 (283.) ●
Laufen	24.3 km	11:23:56	00:43:11	07:59 min/km	+00:45 (49.) ●	+00:25 (211.) ●	+00:31 (235.) ●
Laufen	25.4 km	11:32:15	00:08:19	07:33 min/km	+00:22 (50.) ●	+00:21 (231.) ●	+00:23 (260.) ●
Laufen	30.5 km	12:17:59	00:45:44	08:58 min/km	+01:04 (48.) ●	+00:13 (201.) ●	+00:21 (224.) ●
Laufen	32.7 km	12:36:33	00:18:34	08:26 min/km	+00:17 (50.) ●	+00:06 (197.) ●	+00:10 (222.) ●
Laufen	35.3 km	12:58:24	00:21:51	08:24 min/km	-00:07 (45.) ●	-00:01 (192.) ●	+00:04 (217.) ●
Laufen	40.7 km	13:43:20	00:44:56	08:19 min/km	+00:49 (48.) ●	+00:24 (212.) ●	+00:31 (236.) ●
Laufen	42.1 km	13:51:47	00:08:27	06:02 min/km	+00:05 (50.) ●	-00:17 (212.) ●	-00:17 (230.) ●
Laufen	42.1 km	13:51:47	05:31:10	07:51 min/km	+05:54 (43.) ●	+01:06 (198.) ●	+01:44 (221.) ●
Total	226.6 km	13:51:47	13:51:47	16.35 km/h	-07:28 (39.) ●	-17:21 (168.) ●	-19:15 (185.) ●

Ges	Sex	Ak	Name	#	AK
169	155	34	Mohd Zaid Nordin	1218	M40-44	Malaysia	01:30:52	06:53:20	05:00:50	13:39:41
170	156	35	Ryusuke Suzuki	1301	M40-44	Japan	01:28:26	06:15:13	05:38:20	13:40:32
176	161	36	Jerry Sim	1246	M40-44	Singapore	01:32:47	06:48:30	05:05:49	13:44:15
177	162	37	Jetson Hoo	1308	M40-44	Malaysia	01:29:15	06:53:13	05:10:56	13:44:52
181	165	38	Azral Azizan	1598	M40-44	Malaysia	01:52:23	06:27:32	05:14:34	13:50:07
185	168	39	Jan Michael Albaño	1044	M40-44	Philippines	01:23:35	06:44:36	05:31:10	13:51:47
192	175	40	Chiharu Ito	1274	M40-44	Thailand	01:28:36	06:16:36	05:59:33	13:57:30
202	184	41	Daniel Kleefuss	1294	M40-44	Germany	01:33:36	06:51:09	05:22:47	14:07:16
204	186	42	Yeow Kwang Goh	1295	M40-44	Singapore	01:43:56	06:44:24	05:16:29	14:09:03
205	187	43	Jeffrey Ragudo	1224	M40-44	Philippines	01:22:33	06:32:59	05:58:39	14:09:26