Jono Tiernan -
Ironman 70.3 Western Sydney 2023

Quick facts

461/391/49Alle/Geschlecht/AK

M40-44Altersklasse

679Startnummer

New CaledoniaNationalität


38:06	2:52:13	1:56:11	5:34:54

Vergleiche Jono Tiernan mit anderen Athleten!

679 Tiernan

932 Perikov ×

458 Lavery ×

1089 Breadsell ×

244 Poon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:06	00:38:06	02:00 min/100m	+01:42 (53.) ●	+01:23 (425.) ●	+00:52 (523.) ●
Wechsel		00:42:15	00:04:09	-	+00:31 (56.) ●	+00:13 (416.) ●	+00:15 (540.) ●
Radfahren	2.9 km	00:47:44	00:05:29	31.73 km/h	-00:29 (32.) ●	-00:23 (225.) ●	-00:29 (241.) ●
Radfahren	16.6 km	01:13:04	00:25:20	32.45 km/h	+00:30 (46.) ●	+00:14 (367.) ●	-00:19 (419.) ●
Radfahren	25.9 km	01:30:16	00:17:12	32.44 km/h	+00:22 (47.) ●	+00:15 (388.) ●	-00:07 (445.) ●
Radfahren	30.6 km	01:39:15	00:08:59	31.39 km/h	+00:21 (49.) ●	+00:12 (410.) ●	+00:02 (465.) ●
Radfahren	44.6 km	02:05:59	00:26:44	31.42 km/h	+01:02 (49.) ●	+00:46 (420.) ●	+00:14 (481.) ●
Radfahren	45.7 km	02:09:42	00:03:43	17.76 km/h	+01:28 (79.) ●	+01:24 (653.) ●	+01:21 (840.) ●
Radfahren	59.6 km	02:37:05	00:27:23	30.46 km/h	+00:59 (48.) ●	+00:41 (403.) ●	+00:01 (464.) ●
Radfahren	68.9 km	02:55:25	00:18:20	30.44 km/h	+00:40 (48.) ●	+00:28 (403.) ●	+00:02 (464.) ●
Radfahren	73.6 km	03:04:28	00:09:03	31.16 km/h	+00:13 (47.) ●	+00:09 (396.) ●	-00:01 (464.) ●
Radfahren	87.6 km	03:31:25	00:26:57	31.17 km/h	+00:38 (47.) ●	+00:27 (398.) ●	-00:03 (466.) ●
Radfahren	90.1 km	03:34:28	00:03:03	49.18 km/h	-00:09 (37.) ●	-00:50 (263.) ●	-00:45 (294.) ●
Radfahren	90.1 km	03:34:28	02:52:13	31.39 km/h	+05:35 (48.) ●	+03:23 (410.) ●	-00:04 (471.) ●
Wechsel		03:38:43	00:04:15	-	+00:39 (57.) ●	+00:39 (484.) ●	+00:41 (630.) ●
Laufen	1.5 km	03:47:03	00:08:20	05:33 min/km	+00:45 (59.) ●	+00:35 (484.) ●	+00:22 (583.) ●
Laufen	3.2 km	03:55:31	00:08:28	04:58 min/km	-00:15 (43.) ●	-00:27 (325.) ●	-00:41 (377.) ●
Laufen	5 km	04:04:55	00:09:24	05:13 min/km	-00:02 (44.) ●	-00:20 (339.) ●	-00:33 (389.) ●
Laufen	6.2 km	04:10:18	00:05:23	04:29 min/km	-00:10 (38.) ●	-00:22 (308.) ●	-00:32 (355.) ●
Laufen	7.7 km	04:18:32	00:08:14	05:29 min/km	-00:09 (44.) ●	-00:26 (317.) ●	-00:41 (361.) ●
Laufen	9.4 km	04:27:49	00:09:17	05:27 min/km	+00:09 (49.) ●	-00:08 (377.) ●	-00:23 (446.) ●
Laufen	11.2 km	04:37:41	00:09:52	05:28 min/km	-00:05 (48.) ●	-00:21 (341.) ●	-00:36 (397.) ●
Laufen	12.4 km	04:43:53	00:06:12	05:09 min/km	+00:21 (52.) ●	+00:06 (399.) ●	-00:04 (481.) ●
Laufen	13.9 km	04:53:17	00:09:24	06:16 min/km	+00:25 (55.) ●	+00:16 (425.) ●	+00:02 (514.) ●
Laufen	15.6 km	05:03:27	00:10:10	05:58 min/km	+00:36 (55.) ●	+00:21 (422.) ●	+00:07 (513.) ●
Laufen	17.3 km	05:14:02	00:10:35	06:13 min/km	+00:16 (51.) ●	+00:01 (398.) ●	-00:12 (480.) ●
Laufen	18.5 km	05:20:20	00:06:18	05:15 min/km	+00:12 (50.) ●	±00:00 (393.) ●	-00:09 (471.) ●
Laufen	19.9 km	05:28:40	00:08:20	05:57 min/km	+00:41 (53.) ●	+00:23 (429.) ●	+00:13 (528.) ●
Laufen	21.1 km	05:34:54	00:06:14	05:11 min/km	+00:15 (46.) ●	-00:11 (381.) ●	-00:17 (458.) ●
Laufen	21.1 km	05:34:54	01:56:11	05:30 min/km	+02:59 (51.) ●	-00:33 (390.) ●	-03:24 (461.) ●
Total	113.1 km	05:34:54	05:34:54	20.26 km/h	+11:26 (49.) ●	+05:05 (391.) ●	-01:40 (461.) ●

Ges	Sex	Ak	Name	#	AK
416	355	44	Andrew Thompson	449	M40-44	Australia	00:36:40	02:58:24	01:43:07	05:28:04
417	356	45	Bart van Ogtrop	676	M40-44	Netherlands	00:36:20	02:54:35	01:49:52	05:28:10
424	363	46	Ioannis Benardos	250	M40-44	Australia	00:32:42	02:50:02	02:01:31	05:29:07
458	389	47	Yury Perikov	932	M40-44	Australia	00:40:19	02:55:51	01:50:26	05:34:16
459	390	48	Leigh Lavery	458	M40-44	Australia	00:41:42	02:53:40	01:52:30	05:34:38
461	391	49	Jono Tiernan	679	M40-44	New Caledonia	00:38:06	02:52:13	01:56:11	05:34:54
469	396	50	Chad Breadsell	1089	M40-44	Australia	00:32:51	03:02:12	01:50:52	05:35:50
470	397	51	Cedric Poon	244	M40-44	Hong Kong	00:39:31	03:01:40	01:46:14	05:35:56
530	445	52	Steven Drury	685	M40-44	Australia	00:40:29	03:00:02	01:58:31	05:45:20
537	451	53	Joseph Hansell	456	M40-44	Australia	00:34:33	02:35:29	02:28:35	05:46:25