Ben James -
Ironman 70.3 Western Sydney 2023
Quick facts
403/345/47Alle/Geschlecht/AK
M45-49Altersklasse
274Startnummer
AustraliaNationalität
32:56 | 2:43:36 | 2:04:10 | 5:25:41 |
Vergleiche Ben James mit anderen Athleten!
274 James
500 Piva ×
953 Butt ×
1056 Brown ×
495 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -03:27 (27.) ● | -03:47 (218.) ● | -04:18 (260.) ● |
Wechsel | 00:35:00 | 00:02:04 | - | -01:32 (13.) ● | -01:52 (91.) ● | -01:50 (119.) ● | |
Radfahren | 2.9 km | 00:41:11 | 00:06:11 | 28.14 km/h | +00:24 (66.) ● | +00:19 (483.) ● | +00:13 (571.) ● |
Radfahren | 16.6 km | 01:05:36 | 00:24:25 | 33.67 km/h | -00:03 (49.) ● | -00:41 (300.) ● | -01:14 (328.) ● |
Radfahren | 25.9 km | 01:22:10 | 00:16:34 | 33.68 km/h | +00:02 (50.) ● | -00:23 (311.) ● | -00:45 (344.) ● |
Radfahren | 30.6 km | 01:30:33 | 00:08:23 | 33.64 km/h | -00:13 (39.) ● | -00:24 (251.) ● | -00:34 (272.) ● |
Radfahren | 44.6 km | 01:55:32 | 00:24:59 | 33.62 km/h | -00:31 (41.) ● | -00:59 (266.) ● | -01:31 (288.) ● |
Radfahren | 45.7 km | 01:57:41 | 00:02:09 | 30.7 km/h | -00:06 (41.) ● | -00:10 (271.) ● | -00:13 (294.) ● |
Radfahren | 59.6 km | 02:23:26 | 00:25:45 | 32.39 km/h | -00:05 (45.) ● | -00:57 (290.) ● | -01:37 (316.) ● |
Radfahren | 68.9 km | 02:40:40 | 00:17:14 | 32.38 km/h | -00:03 (45.) ● | -00:38 (290.) ● | -01:04 (316.) ● |
Radfahren | 73.6 km | 02:49:22 | 00:08:42 | 32.41 km/h | +00:02 (51.) ● | -00:12 (333.) ● | -00:22 (373.) ● |
Radfahren | 87.6 km | 03:15:15 | 00:25:53 | 32.45 km/h | +00:03 (51.) ● | -00:37 (332.) ● | -01:07 (371.) ● |
Radfahren | 90.1 km | 03:18:36 | 00:03:21 | 44.78 km/h | -01:32 (63.) ● | -00:32 (445.) ● | -00:27 (526.) ● |
Radfahren | 90.1 km | 03:18:36 | 02:43:36 | 33.04 km/h | -02:02 (48.) ● | -05:14 (304.) ● | -08:41 (330.) ● |
Wechsel | 03:21:31 | 00:02:55 | - | -00:37 (39.) ● | -00:41 (294.) ● | -00:39 (383.) ● | |
Laufen | 1.5 km | 03:29:40 | 00:08:09 | 05:26 min/km | -00:01 (57.) ● | +00:24 (458.) ● | +00:11 (549.) ● |
Laufen | 3.2 km | 03:39:41 | 00:10:01 | 05:53 min/km | +00:49 (60.) ● | +01:06 (516.) ● | +00:52 (632.) ● |
Laufen | 5 km | 03:50:42 | 00:11:01 | 06:07 min/km | +00:56 (60.) ● | +01:17 (519.) ● | +01:04 (644.) ● |
Laufen | 6.2 km | 03:57:13 | 00:06:31 | 05:25 min/km | +00:28 (58.) ● | +00:46 (507.) ● | +00:36 (619.) ● |
Laufen | 7.7 km | 04:06:28 | 00:09:15 | 06:10 min/km | +00:10 (54.) ● | +00:35 (476.) ● | +00:20 (570.) ● |
Laufen | 9.4 km | 04:16:34 | 00:10:06 | 05:56 min/km | +00:15 (54.) ● | +00:41 (466.) ● | +00:26 (563.) ● |
Laufen | 11.2 km | 04:27:11 | 00:10:37 | 05:53 min/km | -00:02 (50.) ● | +00:24 (428.) ● | +00:09 (519.) ● |
Laufen | 12.4 km | 04:33:57 | 00:06:46 | 05:38 min/km | +00:18 (56.) ● | +00:40 (480.) ● | +00:30 (588.) ● |
Laufen | 13.9 km | 04:43:25 | 00:09:28 | 06:18 min/km | -00:05 (49.) ● | +00:20 (431.) ● | +00:06 (520.) ● |
Laufen | 15.6 km | 04:53:50 | 00:10:25 | 06:07 min/km | +00:09 (50.) ● | +00:36 (446.) ● | +00:22 (544.) ● |
Laufen | 17.3 km | 05:04:20 | 00:10:30 | 06:10 min/km | -00:35 (47.) ● | -00:04 (389.) ● | -00:17 (467.) ● |
Laufen | 18.5 km | 05:11:02 | 00:06:42 | 05:35 min/km | -00:06 (47.) ● | +00:24 (438.) ● | +00:15 (537.) ● |
Laufen | 19.9 km | 05:19:21 | 00:08:19 | 05:56 min/km | -00:07 (45.) ● | +00:22 (424.) ● | +00:12 (521.) ● |
Laufen | 21.1 km | 05:25:41 | 00:06:20 | 05:16 min/km | -01:27 (45.) ● | -00:05 (403.) ● | -00:11 (490.) ● |
Laufen | 21.1 km | 05:25:41 | 02:04:10 | 05:53 min/km | +00:42 (52.) ● | +07:26 (452.) ● | +04:35 (550.) ● |
Total | 113.1 km | 05:25:41 | 05:25:41 | 20.84 km/h | -06:56 (47.) ● | -04:08 (345.) ● | -10:53 (403.) ● |