Neringa Plank -
Ironman 70.3 Michigan 2023

Quick facts

1045/266/48Alle/Geschlecht/AK

F40-44Altersklasse

687Startnummer

USANationalität


32:13	3:33:06	2:35:15	7:00:49

Vergleiche Neringa Plank mit anderen Athleten!

687 Plank

876 Smith ×

447 Davis ×

504 Dumas ×

918 Kline ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:13	00:32:13	01:41 min/100m	-10:37 (1.) ●	-11:41 (27.) ●	-10:27 (112.) ●
Wechsel		00:42:09	00:09:56	-	+03:49 (53.) ●	+03:11 (324.) ●	+03:37 (1138.) ●
Radfahren	9.4 km	01:01:56	00:19:47	28.51 km/h	+01:29 (43.) ●	+01:00 (249.) ●	+01:51 (1020.) ●
Radfahren	31 km	01:55:49	00:53:53	24.05 km/h	+05:24 (49.) ●	+03:41 (269.) ●	+06:06 (1069.) ●
Radfahren	54.8 km	02:50:52	00:55:03	25.94 km/h	+10:50 (52.) ●	+09:14 (334.) ●	+11:45 (1194.) ●
Radfahren	77.5 km	03:39:20	00:48:28	28.1 km/h	+07:49 (53.) ●	+06:13 (316.) ●	+08:23 (1154.) ●
Radfahren	89.9 km	04:15:15	00:35:55	20.71 km/h	+04:22 (49.) ●	+03:12 (292.) ●	+04:43 (1093.) ●
Radfahren	89.9 km	04:15:15	03:33:06	25.31 km/h	+29:54 (51.) ●	+23:20 (307.) ●	+32:48 (1136.) ●
Wechsel		04:25:34	00:10:19	-	+05:46 (55.) ●	+05:29 (361.) ●	+05:46 (1232.) ●
Laufen	1.4 km	04:31:29	00:05:55	04:13 min/km	+00:01 (39.) ●	-00:22 (172.) ●	+00:03 (762.) ●
Laufen	2.5 km	04:38:07	00:06:38	06:01 min/km	+00:11 (40.) ●	-00:07 (192.) ●	+00:16 (811.) ●
Laufen	4.7 km	04:49:37	00:11:30	05:13 min/km	+00:10 (37.) ●	-00:24 (179.) ●	+00:15 (769.) ●
Laufen	6 km	05:01:06	00:11:29	08:50 min/km	+00:27 (38.) ●	-00:07 (189.) ●	+00:35 (822.) ●
Laufen	7.6 km	05:13:39	00:12:33	07:50 min/km	+01:10 (41.) ●	+00:39 (230.) ●	+01:18 (924.) ●
Laufen	10.1 km	05:29:05	00:15:26	06:10 min/km	+01:51 (44.) ●	+01:20 (254.) ●	+02:06 (978.) ●
Laufen	11.3 km	05:36:33	00:07:28	06:13 min/km	+00:33 (39.) ●	+00:12 (206.) ●	+00:36 (864.) ●
Laufen	12.5 km	05:44:09	00:07:36	06:20 min/km	+00:40 (42.) ●	+00:20 (220.) ●	+00:42 (889.) ●
Laufen	14.6 km	06:00:08	00:15:59	07:36 min/km	+03:44 (53.) ●	+03:09 (313.) ●	+03:48 (1122.) ●
Laufen	15.9 km	06:16:12	00:16:04	12:21 min/km	+04:07 (53.) ●	+03:37 (329.) ●	+04:15 (1155.) ●
Laufen	17.5 km	06:31:12	00:15:00	09:22 min/km	+02:56 (50.) ●	+02:18 (284.) ●	+02:53 (1034.) ●
Laufen	20 km	06:49:34	00:18:22	07:20 min/km	+04:16 (52.) ●	+03:35 (318.) ●	+04:14 (1124.) ●
Laufen	21 km	06:59:50	00:10:16	10:16 min/km	+03:22 (55.) ●	+03:04 (356.) ●	+03:24 (1221.) ●
Laufen	21.3 km	07:00:49	00:00:59	03:16 min/km	+00:11 (53.) ●	+00:09 (305.) ●	+00:11 (1108.) ●
Laufen	21.3 km	07:00:49	02:35:15	07:17 min/km	+23:39 (47.) ●	+17:23 (264.) ●	+24:36 (1014.) ●
Total	113.1 km	07:00:49	07:00:49	16.13 km/h	+52:31 (48.) ●	+37:42 (266.) ●	+56:20 (1045.) ●

Ges	Sex	Ak	Name	#	AK
936	227	43	Colleen Didas	1351	F40-44	USA	00:45:55	03:15:41	02:29:39	06:40:01
987	250	44	Lisa Peterson	468	F40-44	USA	00:55:00	03:19:56	02:16:52	06:48:15
990	251	45	Jaclyn Epp	1238	F40-44	CAN	00:55:43	03:16:50	02:24:53	06:48:52
1016	259	46	Jenny Smith	876	F40-44	USA	00:45:08	03:29:03	02:28:06	06:54:13
1034	263	47	Valerie Davis	447	F40-44	USA	00:46:16	03:10:22	02:34:03	06:57:06
1045	266	48	Neringa Plank	687	F40-44	USA	00:32:13	03:33:06	02:35:15	07:00:49
1054	270	49	Emily Dumas	504	F40-44	USA	00:43:26	03:15:49	02:44:08	07:01:44
1055	271	50	Julia Kline	918	F40-44	USA	00:49:52	03:15:45	02:41:17	07:01:46
1097	292	51	Jessica Miller	912	F40-44	USA	00:45:57	03:27:03	02:45:00	07:12:19
1100	295	52	Michelle Eatough	1145	F40-44	USA	00:49:03	03:34:09	02:38:27	07:13:01