Sundy Grubel -
Ironman Maryland 2023

Quick facts

934/207/36Alle/Geschlecht/AK

F50-54Altersklasse

1137Startnummer

USANationalität


21:33	7:11:02	6:43:49	14:37:12

Vergleiche Sundy Grubel mit anderen Athleten!

1137 Grubel

872 Clare ×

787 Keem ×

492 Warren ×

139 Tucker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:21:33	00:21:33	02:23 min/100m	+00:09 (22.) ●	+01:38 (164.) ●	+02:16 (795.) ●
Wechsel		00:31:07	00:09:34	-	+01:30 (30.) ●	+01:50 (175.) ●	+01:39 (747.) ●
Radfahren	1.7 km	00:35:51	00:04:44	21.55 km/h	+00:19 (33.) ●	+00:19 (187.) ●	+00:33 (905.) ●
Radfahren	10.7 km	00:55:08	00:19:17	28 km/h	+01:06 (29.) ●	+01:13 (169.) ●	+02:09 (872.) ●
Radfahren	20.6 km	01:17:53	00:22:45	26.11 km/h	+00:33 (26.) ●	+00:30 (135.) ●	+01:34 (777.) ●
Radfahren	36.2 km	01:50:14	00:32:21	28.93 km/h	+02:49 (35.) ●	+02:55 (200.) ●	+04:34 (959.) ●
Radfahren	61.4 km	02:48:17	00:58:03	26.05 km/h	+02:27 (27.) ●	+02:13 (147.) ●	+05:29 (799.) ●
Radfahren	79.3 km	03:30:04	00:41:47	25.7 km/h	+01:49 (28.) ●	+02:09 (154.) ●	+04:18 (815.) ●
Radfahren	93.8 km	04:14:12	00:44:08	19.71 km/h	+07:47 (35.) ●	+08:03 (199.) ●	+10:55 (949.) ●
Radfahren	109.3 km	04:45:48	00:31:36	29.43 km/h	+01:19 (27.) ●	+01:37 (154.) ●	+03:19 (841.) ●
Radfahren	134.5 km	05:50:48	01:05:00	23.26 km/h	+05:32 (29.) ●	+06:05 (178.) ●	+09:02 (853.) ●
Radfahren	152.5 km	06:35:08	00:44:20	24.36 km/h	+02:30 (28.) ●	+02:50 (161.) ●	+04:56 (823.) ●
Radfahren	179.8 km	07:42:09	01:07:01	24.44 km/h	+05:24 (32.) ●	+05:43 (179.) ●	+08:52 (894.) ●
Radfahren	179.8 km	07:42:09	07:11:02	25.03 km/h	+31:35 (31.) ●	+33:37 (172.) ●	+55:41 (873.) ●
Wechsel		07:53:23	00:11:14	-	+01:12 (26.) ●	+01:47 (167.) ●	+01:39 (712.) ●
Laufen	2.1 km	08:09:15	00:15:52	07:33 min/km	+00:36 (24.) ●	+01:23 (163.) ●	+02:16 (822.) ●
Laufen	4.2 km	08:25:18	00:16:03	07:38 min/km	+01:00 (27.) ●	+01:55 (180.) ●	+02:42 (863.) ●
Laufen	6.4 km	08:43:41	00:18:23	08:21 min/km	+02:48 (33.) ●	+03:41 (207.) ●	+04:26 (931.) ●
Laufen	7.9 km	08:57:57	00:14:16	09:30 min/km	+01:43 (30.) ●	+01:57 (179.) ●	+02:43 (847.) ●
Laufen	9.1 km	09:06:55	00:08:58	07:28 min/km	+01:34 (34.) ●	+02:01 (209.) ●	+02:25 (940.) ●
Laufen	11 km	09:24:32	00:17:37	09:16 min/km	+02:17 (35.) ●	+02:49 (200.) ●	+03:31 (884.) ●
Laufen	13.2 km	09:42:43	00:18:11	08:15 min/km	+02:28 (32.) ●	+03:29 (206.) ●	+04:06 (918.) ●
Laufen	15.3 km	10:01:41	00:18:58	09:01 min/km	+02:17 (31.) ●	+03:13 (194.) ●	+03:46 (874.) ●
Laufen	17.4 km	10:21:32	00:19:51	09:27 min/km	+03:20 (36.) ●	+04:15 (212.) ●	+04:50 (934.) ●
Laufen	19.6 km	10:42:23	00:20:51	09:28 min/km	+03:37 (34.) ●	+04:50 (215.) ●	+05:18 (932.) ●
Laufen	21.1 km	10:58:44	00:16:21	10:54 min/km	+02:30 (34.) ●	+03:00 (204.) ●	+03:27 (904.) ●
Laufen	22.3 km	11:08:22	00:09:38	08:01 min/km	+01:39 (34.) ●	+02:11 (212.) ●	+02:25 (921.) ●
Laufen	24.2 km	11:29:11	00:20:49	10:57 min/km	+04:12 (38.) ●	+05:00 (230.) ●	+05:22 (987.) ●
Laufen	26.3 km	11:52:26	00:23:15	11:04 min/km	+05:49 (38.) ●	+07:04 (233.) ●	+07:34 (1010.) ●
Laufen	28.4 km	12:12:57	00:20:31	09:46 min/km	+02:39 (33.) ●	+03:33 (196.) ●	+03:52 (869.) ●
Laufen	30.5 km	12:34:06	00:21:09	10:04 min/km	+03:40 (36.) ●	+04:27 (210.) ●	+04:52 (923.) ●
Laufen	32.7 km	12:56:33	00:22:27	10:12 min/km	+04:07 (36.) ●	+05:15 (223.) ●	+05:42 (962.) ●
Laufen	34.3 km	13:13:44	00:17:11	10:44 min/km	+02:31 (32.) ●	+03:07 (198.) ●	+03:34 (879.) ●
Laufen	35.4 km	13:25:13	00:11:29	10:26 min/km	+02:50 (38.) ●	+03:27 (225.) ●	+03:43 (978.) ●
Laufen	37.3 km	13:47:21	00:22:08	11:38 min/km	+04:51 (37.) ●	+05:23 (220.) ●	+05:58 (975.) ●
Laufen	39.5 km	14:09:57	00:22:36	10:16 min/km	+04:16 (36.) ●	+05:44 (221.) ●	+06:23 (961.) ●
Laufen	41.6 km	14:31:54	00:21:57	10:27 min/km	+03:16 (35.) ●	+04:57 (214.) ●	+05:40 (929.) ●
Laufen	42.3 km	14:36:54	00:05:00	07:08 min/km	-00:51 (13.) ●	-00:14 (118.) ●	-00:04 (590.) ●
Laufen	42.4 km	14:37:12	00:00:18	02:59 min/km	+00:03 (30.) ●	+00:05 (206.) ●	+00:05 (900.) ●
Laufen	42.4 km	14:37:12	06:43:49	09:31 min/km	+01:03:12 (35.) ●	+01:22:32 (215.) ●	+01:34:36 (946.) ●
Total	223.1 km	14:37:12	14:37:12	15.26 km/h	+01:37:38 (36.) ●	+02:01:24 (207.) ●	+02:35:51 (934.) ●

Ges	Sex	Ak	Name	#	AK
864	178	31	Stephanie Capps	612	F50-54	USA	00:26:16	07:31:40	05:39:55	14:05:40
874	180	32	Tara Murray	949	F50-54	USA	00:21:17	07:29:50	06:07:09	14:10:02
896	188	33	Sharon Perl-Olshvang	693	F50-54	USA	00:21:14	06:57:00	06:40:26	14:18:01
927	204	34	Lee-Anne Clare	872	F50-54	CAN	00:22:12	06:46:50	07:04:26	14:34:03
931	205	35	Caroline Keem	787	F50-54	USA	00:25:10	07:06:23	06:34:58	14:35:40
934	207	36	Sundy Grubel	1137	F50-54	USA	00:21:33	07:11:02	06:43:49	14:37:12
996	224	37	Courtney Warren	492	F50-54	USA	00:21:44	07:27:57	06:58:25	15:08:58
1007	226	38	Stacey Tucker	139	F50-54	USA	00:26:19	08:01:38	06:25:42	15:16:21