Rafal Sawicki -
Ironman WC Nice 2023

Quick facts

692/692/133Alle/Geschlecht/AK

M40-44Altersklasse

1258Startnummer

POLNationalität


1:17:29	6:02:12	3:59:28	11:29:38

Vergleiche Rafal Sawicki mit anderen Athleten!

1258 Sawicki

1190 Weisenberger ×

1226 Wojciechowski ×

1435 Coste ×

1139 Depeauw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:29	01:17:29	02:02 min/100m	+04:40 (246.) ●	+04:01 (1353.) ●	+04:01 (1353.) ●
Wechsel		01:22:29	00:05:00	-	-01:04 (114.) ●	-01:11 (708.) ●	-01:11 (708.) ●
Radfahren	9.8 km	01:38:59	00:16:30	35.64 km/h	-00:59 (85.) ●	-01:02 (498.) ●	-01:02 (498.) ●
Radfahren	26.6 km	02:18:15	00:39:16	25.67 km/h	-02:12 (116.) ●	-03:16 (567.) ●	-03:16 (567.) ●
Radfahren	40.9 km	02:39:20	00:21:05	40.7 km/h	-01:26 (81.) ●	-01:53 (436.) ●	-01:53 (436.) ●
Radfahren	53.3 km	03:21:36	00:42:16	17.6 km/h	-02:39 (131.) ●	-03:46 (714.) ●	-03:46 (714.) ●
Radfahren	67.6 km	04:02:27	00:40:51	21 km/h	-03:13 (114.) ●	-04:01 (630.) ●	-04:01 (630.) ●
Radfahren	94.5 km	04:53:21	00:50:54	31.71 km/h	-05:03 (96.) ●	-06:13 (542.) ●	-06:13 (542.) ●
Radfahren	111.6 km	05:25:22	00:32:01	32.05 km/h	-02:47 (100.) ●	-03:22 (588.) ●	-03:22 (588.) ●
Radfahren	129.5 km	06:04:14	00:38:52	27.63 km/h	-03:49 (92.) ●	-04:30 (527.) ●	-04:30 (527.) ●
Radfahren	159.4 km	06:53:02	00:48:48	36.76 km/h	-03:33 (95.) ●	-04:03 (540.) ●	-04:03 (540.) ●
Radfahren	169.7 km	07:07:25	00:14:23	42.97 km/h	-01:32 (37.) ●	-01:41 (256.) ●	-01:41 (256.) ●
Radfahren	179.7 km	07:24:41	00:17:16	34.75 km/h	-01:07 (86.) ●	-01:46 (471.) ●	-01:46 (471.) ●
Radfahren	179.7 km	07:24:41	06:02:12	29.77 km/h	-28:20 (90.) ●	-35:33 (521.) ●	-35:33 (521.) ●
Wechsel		07:30:10	00:05:29	-	-01:39 (109.) ●	-01:40 (665.) ●	-01:40 (665.) ●
Laufen	0.1 km	07:30:46	00:00:36	06:00 min/km	-00:09 (162.) ●	-00:07 (829.) ●	-00:07 (829.) ●
Laufen	1.4 km	07:36:54	00:06:08	04:43 min/km	-00:20 (153.) ●	-00:30 (817.) ●	-00:30 (817.) ●
Laufen	2.7 km	07:42:52	00:05:58	04:35 min/km	-00:11 (165.) ●	-00:22 (854.) ●	-00:22 (854.) ●
Laufen	4 km	07:49:16	00:06:24	04:55 min/km	-00:28 (148.) ●	-00:38 (735.) ●	-00:38 (735.) ●
Laufen	5.2 km	07:55:44	00:06:28	05:23 min/km	-00:19 (165.) ●	-00:32 (819.) ●	-00:32 (819.) ●
Laufen	6.1 km	08:00:49	00:05:05	05:38 min/km	-00:12 (159.) ●	-00:24 (813.) ●	-00:24 (813.) ●
Laufen	6.7 km	08:04:19	00:03:30	05:49 min/km	-00:14 (172.) ●	-00:21 (935.) ●	-00:21 (935.) ●
Laufen	8 km	08:11:08	00:06:49	05:14 min/km	-00:18 (164.) ●	-00:33 (879.) ●	-00:33 (879.) ●
Laufen	9.3 km	08:17:28	00:06:20	04:52 min/km	-00:10 (169.) ●	-00:24 (914.) ●	-00:24 (914.) ●
Laufen	10.6 km	08:24:21	00:06:53	05:17 min/km	-00:13 (177.) ●	-00:24 (945.) ●	-00:24 (945.) ●
Laufen	11.8 km	08:31:33	00:07:12	05:59 min/km	-00:20 (173.) ●	-00:31 (924.) ●	-00:31 (924.) ●
Laufen	13.1 km	08:38:01	00:06:28	04:58 min/km	-00:12 (171.) ●	-00:28 (912.) ●	-00:28 (912.) ●
Laufen	14.4 km	08:45:33	00:07:32	05:47 min/km	-00:04 (198.) ●	-00:20 (1070.) ●	-00:20 (1070.) ●
Laufen	15.6 km	08:52:48	00:07:15	06:02 min/km	-00:14 (177.) ●	-00:27 (982.) ●	-00:27 (982.) ●
Laufen	16.6 km	08:58:18	00:05:30	05:29 min/km	-00:20 (168.) ●	-00:29 (916.) ●	-00:29 (916.) ●
Laufen	17.2 km	09:02:24	00:04:06	06:50 min/km	-00:06 (184.) ●	-00:16 (1044.) ●	-00:16 (1044.) ●
Laufen	18.4 km	09:09:55	00:07:31	06:15 min/km	-00:21 (174.) ●	-00:37 (949.) ●	-00:37 (949.) ●
Laufen	19.7 km	09:16:41	00:06:46	05:12 min/km	-00:21 (177.) ●	-00:35 (917.) ●	-00:35 (917.) ●
Laufen	21 km	09:24:36	00:07:55	06:05 min/km	+00:09 (204.) ●	-00:04 (1123.) ●	-00:04 (1123.) ●
Laufen	22.3 km	09:32:56	00:08:20	06:24 min/km	+00:11 (219.) ●	-00:06 (1152.) ●	-00:06 (1152.) ●
Laufen	23.6 km	09:39:46	00:06:50	05:15 min/km	-00:22 (163.) ●	-00:38 (863.) ●	-00:38 (863.) ●
Laufen	24.8 km	09:47:40	00:07:54	06:35 min/km	-00:26 (166.) ●	-00:38 (921.) ●	-00:38 (921.) ●
Laufen	26 km	09:55:41	00:08:01	06:40 min/km	-00:01 (199.) ●	-00:21 (1066.) ●	-00:21 (1066.) ●
Laufen	27 km	10:01:23	00:05:42	05:42 min/km	-00:31 (149.) ●	-00:45 (809.) ●	-00:45 (809.) ●
Laufen	27.6 km	10:06:09	00:04:46	07:56 min/km	+00:20 (226.) ●	+00:09 (1275.) ●	+00:09 (1275.) ●
Laufen	28.8 km	10:14:09	00:08:00	06:40 min/km	-00:20 (176.) ●	-00:38 (965.) ●	-00:38 (965.) ●
Laufen	30.1 km	10:20:54	00:06:45	05:11 min/km	-00:45 (127.) ●	-01:03 (685.) ●	-01:03 (685.) ●
Laufen	31.4 km	10:28:21	00:07:27	05:43 min/km	-00:46 (128.) ●	-00:56 (705.) ●	-00:56 (705.) ●
Laufen	32.7 km	10:36:50	00:08:29	06:31 min/km	+00:04 (209.) ●	-00:04 (1149.) ●	-00:04 (1149.) ●
Laufen	34 km	10:43:43	00:06:53	05:17 min/km	-00:41 (143.) ●	-00:50 (774.) ●	-00:50 (774.) ●
Laufen	35.2 km	10:51:38	00:07:55	06:35 min/km	-00:42 (148.) ●	-00:52 (825.) ●	-00:52 (825.) ●
Laufen	36.4 km	10:59:34	00:07:56	06:36 min/km	-00:21 (174.) ●	-00:36 (954.) ●	-00:36 (954.) ●
Laufen	37.4 km	11:05:13	00:05:39	05:39 min/km	-00:41 (132.) ●	-00:54 (711.) ●	-00:54 (711.) ●
Laufen	38 km	11:08:42	00:03:29	05:48 min/km	-00:50 (82.) ●	-00:55 (454.) ●	-00:55 (454.) ●
Laufen	39.3 km	11:15:59	00:07:17	05:36 min/km	-00:46 (138.) ●	-01:02 (725.) ●	-01:02 (725.) ●
Laufen	40.6 km	11:22:54	00:06:55	05:19 min/km	-00:21 (175.) ●	-00:36 (923.) ●	-00:36 (923.) ●
Laufen	41.8 km	11:29:38	00:06:44	05:36 min/km	-00:28 (131.) ●	-00:41 (772.) ●	-00:41 (772.) ●
Laufen	41.8 km	11:29:38	03:59:28	05:43 min/km	-11:49 (160.) ●	-19:28 (827.) ●	-19:28 (827.) ●
Total	225.3 km	11:29:38	11:29:38	19.6 km/h	-38:12 (133.) ●	-53:51 (692.) ●	-53:51 (692.) ●

Ges	Sex	Ak	Name	#	AK
678	678	128	Ramon Solorzano	1462	M40-44	USA	01:24:09	06:07:44	03:41:24	11:28:02
682	682	129	William Grialou	1422	M40-44	FRA	01:13:12	05:55:28	04:07:59	11:28:35
687	687	130	Nicky Wilson	1300	M40-44	GBR	01:15:16	06:13:14	03:47:39	11:28:56
688	688	131	Michael Weisenberger	1190	M40-44	DEU	01:01:44	06:19:04	03:56:31	11:29:13
691	691	132	Norbert Wojciechowski	1226	M40-44	POL	01:11:42	06:02:42	04:04:52	11:29:28
692	692	133	Rafal Sawicki	1258	M40-44	POL	01:17:29	06:02:12	03:59:28	11:29:38
693	693	134	Mauricio Coste	1435	M40-44	MEX	01:05:49	06:15:17	03:50:43	11:29:55
704	704	135	Olivier Depeauw	1139	M40-44	LUX	01:16:46	06:22:00	03:38:46	11:30:42
707	707	136	Philipp Sahm	1282	M40-44	DEU	01:02:44	05:24:50	04:56:29	11:31:03
709	709	137	Jonathan Brault	1222	M40-44	CAN	01:08:15	06:01:24	04:10:42	11:31:23