Lisa Plunkett -
Ironman 70.3 Atlantic City 2023

Quick facts

808/151/13Alle/Geschlecht/AK

F55-59Altersklasse

101Startnummer

USANationalität


43:21	2:48:28	2:39:51	6:21:03

Vergleiche Lisa Plunkett mit anderen Athleten!

101 Plunkett

181 Mansfield ×

376 Lucas ×

1231 Thoresen ×

925 Brennan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:21	00:43:21	02:16 min/100m	-03:30 (11.) ●	-02:31 (121.) ●	-01:45 (567.) ●
Wechsel		00:47:55	00:04:34	-	-00:49 (13.) ●	-00:46 (147.) ●	-00:48 (609.) ●
Radfahren	14.5 km	01:15:57	00:28:02	31.03 km/h	-02:31 (7.) ●	-03:06 (64.) ●	-01:34 (440.) ●
Radfahren	29.8 km	01:43:47	00:27:50	32.98 km/h	-02:04 (7.) ●	-02:50 (70.) ●	-01:15 (531.) ●
Radfahren	45.7 km	02:12:29	00:28:42	33.24 km/h	-03:23 (9.) ●	-04:22 (71.) ●	-02:12 (505.) ●
Radfahren	60.9 km	02:39:41	00:27:12	33.53 km/h	-03:05 (5.) ●	-03:30 (64.) ●	-01:49 (484.) ●
Radfahren	76.8 km	03:09:35	00:29:54	31.91 km/h	-03:16 (6.) ●	-03:53 (57.) ●	-02:08 (431.) ●
Radfahren	90.2 km	03:36:23	00:26:48	30 km/h	-03:26 (7.) ●	-04:00 (67.) ●	-02:25 (464.) ●
Radfahren	90.2 km	03:36:23	02:48:28	32.13 km/h	-17:45 (8.) ●	-21:41 (62.) ●	-11:23 (467.) ●
Wechsel		03:41:12	00:04:49	-	-01:18 (11.) ●	-00:55 (143.) ●	-00:47 (605.) ●
Laufen	1 km	03:48:29	00:07:17	07:17 min/km	+00:57 (23.) ●	+01:10 (265.) ●	+01:34 (1194.) ●
Laufen	3.9 km	03:56:51	00:08:22	02:53 min/km	+00:22 (21.) ●	+00:29 (228.) ●	+00:56 (1068.) ●
Laufen	4.7 km	03:58:09	00:01:18	01:37 min/km	+00:05 (20.) ●	+00:02 (234.) ●	+00:05 (1083.) ●
Laufen	5.1 km	04:15:16	00:17:07	42:47 min/km	+00:48 (20.) ●	+01:26 (231.) ●	+02:17 (1062.) ●
Laufen	7.5 km	04:32:59	00:17:43	07:22 min/km	+00:43 (19.) ●	+01:24 (219.) ●	+02:08 (999.) ●
Laufen	14.1 km	05:23:49	00:50:50	07:42 min/km	+03:35 (19.) ●	+05:42 (238.) ●	+07:30 (1053.) ●
Laufen	17.3 km	05:50:57	00:27:08	08:28 min/km	+02:09 (20.) ●	+03:22 (239.) ●	+04:02 (1077.) ●
Laufen	20.4 km	06:13:48	00:22:51	07:22 min/km	+01:02 (19.) ●	+02:25 (231.) ●	+03:00 (1025.) ●
Laufen	21.2 km	06:21:03	00:07:15	09:03 min/km	+00:21 (19.) ●	+00:36 (254.) ●	+00:48 (1106.) ●
Laufen	21.2 km	06:21:03	02:39:51	07:32 min/km	+10:02 (19.) ●	+16:36 (238.) ●	+22:20 (1066.) ●
Total	113.3 km	06:21:03	06:21:03	17.84 km/h	-13:20 (13.) ●	-09:17 (151.) ●	+07:37 (808.) ●

Ges	Sex	Ak	Name	#	AK
699	124	8	Melanie Awbrey	338	F55-59	USA	00:44:49	02:50:27	02:26:31	06:11:11
702	125	9	Andrea Weingard	275	F55-59	USA	00:41:09	03:15:11	02:05:57	06:11:21
710	129	10	Celeste Rowan	704	F55-59	USA	00:35:18	03:03:10	02:23:05	06:11:57
724	135	11	Missie Mansfield	181	F55-59	USA	00:48:09	02:55:12	02:20:53	06:13:04
795	150	12	Susan Lucas	376	F55-59	USA	00:44:13	02:44:05	02:35:04	06:19:26
808	151	13	Lisa Plunkett	101	F55-59	USA	00:43:21	02:48:28	02:39:51	06:21:03
811	152	14	Ann Thoresen	1231	F55-59	USA	00:55:08	02:56:03	02:20:31	06:21:12
913	179	15	Jennifer Brennan	925	F55-59	USA	00:32:54	02:56:54	02:52:41	06:32:59
918	181	16	Michelle Fontana	1330	F55-59	USA	00:46:10	03:08:13	02:27:22	06:33:20
924	183	17	Patti Finch	148	F55-59	USA	00:57:19	03:04:26	02:20:04	06:34:21