Lisa Diener -
Ironman 70.3 Erkner 2023

Quick facts

160/5/4Alle/Geschlecht/AK

F25-29Altersklasse

705Startnummer

DEUNationalität


27:01	2:33:59	1:33:57	4:41:22

Vergleiche Lisa Diener mit anderen Athleten!

705 Diener

17 Schmitz ×

307 George-Molland ×

1227 Stresow ×

827 Tobian ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:01	00:27:01	01:25 min/100m	-11:03 (1.) ●	-13:45 (2.) ●	-12:11 (22.) ●
Wechsel		00:30:28	00:03:27	-	-01:48 (6.) ●	-02:17 (17.) ●	-02:04 (164.) ●
Radfahren	17 km	00:58:57	00:28:29	35.81 km/h	-01:57 (9.) ●	-02:54 (36.) ●	-00:45 (602.) ●
Radfahren	30 km	01:21:12	00:22:15	35.06 km/h	-01:46 (8.) ●	-02:27 (32.) ●	-00:43 (558.) ●
Radfahren	43.5 km	01:44:57	00:23:45	34.11 km/h	-01:19 (11.) ●	-02:11 (44.) ●	-00:27 (646.) ●
Radfahren	49.5 km	01:54:56	00:09:59	36.06 km/h	-00:55 (5.) ●	-01:20 (29.) ●	-00:28 (550.) ●
Radfahren	62.5 km	02:17:14	00:22:18	34.98 km/h	-02:24 (5.) ●	-03:10 (21.) ●	-01:12 (490.) ●
Radfahren	75.8 km	02:40:16	00:23:02	34.65 km/h	-02:34 (5.) ●	-03:29 (20.) ●	-01:28 (479.) ●
Radfahren	89.9 km	03:04:27	00:24:11	34.98 km/h	-02:31 (7.) ●	-03:33 (31.) ●	-01:25 (526.) ●
Radfahren	89.9 km	03:04:27	02:33:59	35.03 km/h	-13:26 (6.) ●	-19:04 (27.) ●	-06:28 (529.) ●
Wechsel		03:07:25	00:02:58	-	-01:30 (12.) ●	-02:13 (33.) ●	-01:38 (245.) ●
Laufen	2.1 km	03:16:30	00:09:05	04:19 min/km	-02:49 (1.) ●	-03:43 (1.) ●	-02:36 (80.) ●
Laufen	3.7 km	03:23:16	00:06:46	04:13 min/km	-02:00 (2.) ●	-02:43 (3.) ●	-01:51 (122.) ●
Laufen	5 km	03:29:12	00:05:56	04:33 min/km	-01:22 (3.) ●	-02:02 (4.) ●	-01:23 (160.) ●
Laufen	6.9 km	03:37:22	00:08:10	04:17 min/km	-02:09 (3.) ●	-03:18 (4.) ●	-02:24 (135.) ●
Laufen	8.5 km	03:44:17	00:06:55	04:19 min/km	-02:04 (3.) ●	-02:54 (4.) ●	-02:09 (125.) ●
Laufen	9.8 km	03:50:20	00:06:03	04:39 min/km	-01:22 (4.) ●	-02:05 (6.) ●	-01:31 (148.) ●
Laufen	11.7 km	03:58:54	00:08:34	04:30 min/km	-01:50 (4.) ●	-03:13 (6.) ●	-02:25 (154.) ●
Laufen	13.4 km	04:06:10	00:07:16	04:16 min/km	-01:42 (4.) ●	-02:50 (6.) ●	-02:09 (149.) ●
Laufen	14.7 km	04:12:24	00:06:14	04:47 min/km	-01:17 (4.) ●	-02:04 (6.) ●	-01:34 (163.) ●
Laufen	16.6 km	04:21:04	00:08:40	04:33 min/km	-01:59 (4.) ●	-03:18 (5.) ●	-02:35 (141.) ●
Laufen	18.2 km	04:28:31	00:07:27	04:39 min/km	-01:42 (4.) ●	-02:46 (7.) ●	-02:08 (163.) ●
Laufen	19.5 km	04:34:52	00:06:21	04:53 min/km	-01:12 (4.) ●	-02:04 (6.) ●	-01:35 (180.) ●
Laufen	20.9 km	04:41:22	00:06:30	04:38 min/km	-01:17 (4.) ●	-02:39 (7.) ●	-01:48 (181.) ●
Laufen	20.9 km	04:41:22	01:33:57	04:29 min/km	-22:45 (3.) ●	-35:39 (4.) ●	-26:08 (146.) ●
Total	112.7 km	04:41:22	04:41:22	24.03 km/h	-50:32 (4.) ●	-01:12:58 (5.) ●	-48:29 (160.) ●

Ges	Sex	Ak	Name	#	AK
90	1	1	Charlotte Frierich	1274	F25-29	DEU	00:30:16	02:24:16	01:31:24	04:30:46
100	2	2	Sophie Schmitz	17	F25-29	DEU	00:31:37	02:25:59	01:29:29	04:32:28
155	4	3	Anaïs George-Molland	307	F25-29	MUS	00:36:05	02:23:53	01:34:14	04:40:57
160	5	4	Lisa Diener	705	F25-29	DEU	00:27:01	02:33:59	01:33:57	04:41:22
224	9	5	Annika Stresow	1227	F25-29	DEU	00:28:18	02:29:40	01:43:56	04:47:27
244	11	6	Mayra Tobian	827	F25-29	DEU	00:29:36	02:33:51	01:40:34	04:49:30
275	14	7	Vivian Boijens	1284	F25-29	NLD	00:32:00	02:36:37	01:38:52	04:52:22
420	25	8	Magdalena von Grotthuss	1064	F25-29	DEU	00:31:27	02:35:47	01:50:51	05:04:39
479	35	9	Elzbieta Paleta	943	F25-29	POL	00:37:55	02:38:48	01:45:36	05:09:42
487	36	10	Sabina Frese	623	F25-29	CHE	00:36:28	02:35:34	01:50:06	05:10:56