Lena Ollenschläger -
Ironman 70.3 Erkner 2023

Quick facts

934/120/15Alle/Geschlecht/AK

F40-44Altersklasse

152Startnummer

DEUNationalität


35:37	2:52:00	2:09:49	5:49:05

Vergleiche Lena Ollenschläger mit anderen Athleten!

152 Ollenschläger

620 Kugelmann ×

559 Kozubska ×

927 Weberg ×

49 Ray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:37	00:35:37	01:52 min/100m	-06:42 (5.) ●	-05:09 (38.) ●	-03:35 (402.) ●
Wechsel		00:40:56	00:05:19	-	-00:40 (16.) ●	-00:25 (124.) ●	-00:12 (738.) ●
Radfahren	17 km	01:11:58	00:31:02	32.87 km/h	-01:14 (14.) ●	-00:21 (123.) ●	+01:48 (1022.) ●
Radfahren	30 km	01:37:20	00:25:22	30.75 km/h	+00:04 (19.) ●	+00:40 (155.) ●	+02:24 (1143.) ●
Radfahren	43.5 km	02:03:51	00:26:31	30.55 km/h	+00:01 (19.) ●	+00:35 (158.) ●	+02:19 (1141.) ●
Radfahren	49.5 km	02:15:09	00:11:18	31.86 km/h	-00:19 (15.) ●	-00:01 (134.) ●	+00:51 (1071.) ●
Radfahren	62.5 km	02:40:03	00:24:54	31.33 km/h	-01:23 (13.) ●	-00:34 (112.) ●	+01:24 (1001.) ●
Radfahren	75.8 km	03:05:53	00:25:50	30.89 km/h	-01:36 (13.) ●	-00:41 (117.) ●	+01:20 (976.) ●
Radfahren	89.9 km	03:32:56	00:27:03	31.28 km/h	-01:25 (12.) ●	-00:41 (113.) ●	+01:27 (973.) ●
Radfahren	89.9 km	03:32:56	02:52:00	31.36 km/h	-05:52 (15.) ●	-01:03 (126.) ●	+11:33 (1040.) ●
Wechsel		03:39:16	00:06:20	-	+00:54 (23.) ●	+01:09 (180.) ●	+01:44 (1113.) ●
Laufen	2.1 km	03:52:43	00:13:27	06:24 min/km	+00:21 (20.) ●	+00:39 (170.) ●	+01:46 (1131.) ●
Laufen	3.7 km	04:02:21	00:09:38	06:01 min/km	-00:03 (19.) ●	+00:09 (146.) ●	+01:01 (1047.) ●
Laufen	5 km	04:10:29	00:08:08	06:15 min/km	+00:02 (18.) ●	+00:10 (149.) ●	+00:49 (1050.) ●
Laufen	6.9 km	04:22:00	00:11:31	06:03 min/km	-00:11 (18.) ●	+00:03 (140.) ●	+00:57 (988.) ●
Laufen	8.5 km	04:31:53	00:09:53	06:10 min/km	-00:12 (18.) ●	+00:04 (142.) ●	+00:49 (971.) ●
Laufen	9.8 km	04:40:05	00:08:12	06:18 min/km	+00:01 (15.) ●	+00:04 (136.) ●	+00:38 (984.) ●
Laufen	11.7 km	04:51:52	00:11:47	06:12 min/km	-00:14 (17.) ●	±00:00 (139.) ●	+00:48 (946.) ●
Laufen	13.4 km	05:01:49	00:09:57	05:51 min/km	-00:26 (15.) ●	-00:09 (126.) ●	+00:32 (904.) ●
Laufen	14.7 km	05:09:59	00:08:10	06:16 min/km	-00:18 (16.) ●	-00:08 (123.) ●	+00:22 (893.) ●
Laufen	16.6 km	05:21:38	00:11:39	06:07 min/km	-00:34 (15.) ●	-00:19 (120.) ●	+00:24 (860.) ●
Laufen	18.2 km	05:32:01	00:10:23	06:29 min/km	-00:08 (18.) ●	+00:10 (143.) ●	+00:48 (950.) ●
Laufen	19.5 km	05:40:19	00:08:18	06:23 min/km	-00:13 (16.) ●	-00:07 (129.) ●	+00:22 (886.) ●
Laufen	20.9 km	05:49:05	00:08:46	06:15 min/km	-01:42 (19.) ●	-00:23 (140.) ●	+00:28 (928.) ●
Laufen	20.9 km	05:49:05	02:09:49	06:12 min/km	-03:37 (20.) ●	+00:13 (137.) ●	+09:44 (963.) ●
Total	112.7 km	05:49:05	05:49:05	19.37 km/h	-15:57 (15.) ●	-05:15 (120.) ●	+19:14 (934.) ●

Ges	Sex	Ak	Name	#	AK
813	92	10	Barbara Winkler	583	F40-44	DEU	00:41:31	02:44:49	01:58:46	05:36:54
840	100	11	Linda Kenrick	274	F40-44	IRL	00:38:38	02:56:47	01:52:06	05:39:13
846	101	12	Malin Rappe	923	F40-44	SWE	00:37:45	02:50:24	02:02:00	05:39:31
887	111	13	Susanne Kugelmann	620	F40-44	DEU	00:39:58	02:45:19	02:09:19	05:43:27
924	117	14	Lada Kozubska	559	F40-44	UKR	00:44:28	02:50:29	02:01:27	05:47:54
934	120	15	Lena Ollenschläger	152	F40-44	DEU	00:35:37	02:52:00	02:09:49	05:49:05
976	130	16	Lotta Weberg	927	F40-44	SWE	00:39:03	02:48:40	02:16:52	05:53:15
994	134	17	Lucia Ray	49	F40-44	CHE	00:39:47	02:43:21	02:25:50	05:55:36
1044	146	18	Monika Hilgenbrink	127	F40-44	DEU	00:39:20	02:59:43	02:09:15	06:01:54
1082	156	19	Nina Janke	214	F40-44	DEU	00:49:00	02:59:49	02:03:08	06:08:06