Ruan Ebersohn -
Ironman 70.3 Lahti 2023

Quick facts

1991/1796/336Alle/Geschlecht/AK

M40-44Altersklasse

233Startnummer

GBRNationalität


35:44	2:33:22	1:34:14	4:54:10

Vergleiche Ruan Ebersohn mit anderen Athleten!

233 Ebersohn

693 Tavazzani ×

262 Ward ×

408 Norton ×

670 Kloeber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	+00:57 (341.) ●	+00:42 (2071.) ●	-00:50 (2692.) ●
Wechsel		00:39:56	00:04:12	-	-00:24 (221.) ●	-00:38 (1239.) ●	-00:54 (1672.) ●
Radfahren	14.3 km	01:03:51	00:23:55	35.87 km/h	+00:13 (326.) ●	+00:12 (2016.) ●	-00:56 (2228.) ●
Radfahren	28.2 km	01:25:34	00:21:43	38.4 km/h	+00:33 (361.) ●	+00:30 (2226.) ●	-00:35 (2500.) ●
Radfahren	39.8 km	01:46:18	00:20:44	33.57 km/h	+00:55 (388.) ●	+00:32 (2245.) ●	-00:34 (2553.) ●
Radfahren	49.8 km	02:03:12	00:16:54	35.5 km/h	+00:30 (370.) ●	+00:06 (2062.) ●	-00:53 (2261.) ●
Radfahren	60.7 km	02:22:52	00:19:40	33.25 km/h	+00:48 (392.) ●	+00:16 (2144.) ●	-00:55 (2332.) ●
Radfahren	71 km	02:41:07	00:18:15	33.86 km/h	+00:53 (402.) ●	+00:21 (2208.) ●	-00:50 (2387.) ●
Radfahren	82.5 km	02:59:53	00:18:46	36.77 km/h	+00:34 (397.) ●	+00:05 (2160.) ●	-00:57 (2336.) ●
Radfahren	89.5 km	03:13:18	00:13:25	31.3 km/h	±00:00 (328.) ●	-00:38 (1582.) ●	-01:21 (1706.) ●
Radfahren	89.5 km	03:13:18	02:33:22	35.01 km/h	+04:26 (371.) ●	+01:24 (2068.) ●	-07:01 (2261.) ●
Wechsel		03:19:56	00:06:38	-	+01:08 (449.) ●	+00:29 (2357.) ●	+00:35 (3805.) ●
Laufen	0.4 km	03:21:54	00:01:58	04:55 min/km	-00:04 (212.) ●	-00:09 (1201.) ●	-00:16 (1372.) ●
Laufen	1.4 km	03:26:08	00:04:14	04:14 min/km	-00:15 (199.) ●	-00:22 (1199.) ●	-00:38 (1349.) ●
Laufen	2.6 km	03:31:52	00:05:44	04:46 min/km	-00:21 (182.) ●	-00:34 (1111.) ●	-00:59 (1222.) ●
Laufen	4 km	03:37:54	00:06:02	04:18 min/km	-00:18 (206.) ●	-00:30 (1189.) ●	-00:53 (1302.) ●
Laufen	5.3 km	03:43:07	00:05:13	04:00 min/km	-00:15 (231.) ●	-00:23 (1338.) ●	-00:44 (1488.) ●
Laufen	6.7 km	03:48:47	00:05:40	04:02 min/km	-00:14 (222.) ●	-00:27 (1260.) ●	-00:50 (1401.) ●
Laufen	7.8 km	03:53:45	00:04:58	04:30 min/km	-00:13 (228.) ●	-00:25 (1274.) ●	-00:46 (1391.) ●
Laufen	9.2 km	04:00:04	00:06:19	04:30 min/km	-00:08 (264.) ●	-00:20 (1488.) ●	-00:44 (1655.) ●
Laufen	10.4 km	04:04:48	00:04:44	03:56 min/km	-00:16 (198.) ●	-00:27 (1180.) ●	-00:47 (1284.) ●
Laufen	10.8 km	04:06:51	00:02:03	05:07 min/km	-00:06 (215.) ●	-00:11 (1237.) ●	-00:20 (1358.) ●
Laufen	11.8 km	04:11:13	00:04:22	04:22 min/km	-00:14 (209.) ●	-00:25 (1206.) ●	-00:45 (1321.) ●
Laufen	13 km	04:17:09	00:05:56	04:56 min/km	-00:26 (178.) ●	-00:43 (1082.) ●	-01:11 (1176.) ●
Laufen	14.4 km	04:23:31	00:06:22	04:32 min/km	-00:14 (250.) ●	-00:28 (1365.) ●	-00:53 (1525.) ●
Laufen	15.7 km	04:29:04	00:05:33	04:16 min/km	-00:06 (285.) ●	-00:19 (1568.) ●	-00:42 (1789.) ●
Laufen	17.1 km	04:35:06	00:06:02	04:18 min/km	-00:07 (278.) ●	-00:21 (1543.) ●	-00:46 (1772.) ●
Laufen	18.2 km	04:40:28	00:05:22	04:52 min/km	-00:03 (307.) ●	-00:15 (1663.) ●	-00:37 (1919.) ●
Laufen	19.6 km	04:47:18	00:06:50	04:52 min/km	+00:07 (337.) ●	-00:08 (1877.) ●	-00:31 (2259.) ●
Laufen	20.8 km	04:52:32	00:05:14	04:21 min/km	+00:07 (342.) ●	-00:05 (1874.) ●	-00:23 (2283.) ●
Laufen	21.1 km	04:54:10	00:01:38	05:26 min/km	+00:01 (293.) ●	-00:09 (1814.) ●	-00:12 (2206.) ●
Laufen	21.1 km	04:54:10	01:34:14	04:27 min/km	-03:05 (248.) ●	-06:41 (1389.) ●	-12:57 (1554.) ●
Total	112.5 km	04:54:10	04:54:10	22.95 km/h	+03:02 (336.) ●	-04:44 (1796.) ●	-21:07 (1991.) ●

Ges	Sex	Ak	Name	#	AK
1946	1758	331	Matthias Ruck	573	M40-44	DEU	00:36:24	02:33:10	01:33:56	04:53:20
1955	1765	332	Wouter Moerloose	322	M40-44	BEL	00:34:14	02:34:04	01:34:32	04:53:29
1967	1775	333	Gaurav Makkar	134	M40-44	IND	00:35:45	02:35:22	01:31:29	04:53:41
1983	1789	334	Filippo Tavazzani	693	M40-44	ITA	00:32:39	02:29:18	01:40:34	04:54:00
1988	1794	335	Andrew Ward	262	M40-44	GBR	00:38:47	02:28:43	01:36:19	04:54:06
1991	1796	336	Ruan Ebersohn	233	M40-44	GBR	00:35:44	02:33:22	01:34:14	04:54:10
1993	1797	337	David Norton	408	M40-44	GBR	00:32:14	02:29:11	01:43:34	04:54:11
1996	1799	338	Philipp Kloeber	670	M40-44	DEU	00:32:26	02:33:59	01:36:34	04:54:12
2002	1803	339	David Tweedie	238	M40-44	GBR	00:33:37	02:24:55	01:40:15	04:54:15
2004	1805	340	Marcelo Miranda de Araujo	544	M40-44	BRA	00:33:27	02:38:58	01:32:03	04:54:17