Christiane Golenia -
Ironman 70.3 Lahti 2023

Quick facts

4768/1618/56Alle/Geschlecht/AK

F60-64Altersklasse

1192Startnummer

DEUNationalität


46:07	3:09:17	2:09:38	6:19:14

Vergleiche Christiane Golenia mit anderen Athleten!

1192 Golenia

1247 Revesman ×

1265 Behning ×

1205 Calvel ×

1200 Rose-Quirie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:07	00:46:07	02:25 min/100m	+02:09 (81.) ●	+06:58 (1750.) ●	+09:33 (4922.) ●
Wechsel		00:52:48	00:06:41	-	-00:41 (48.) ●	+01:08 (1573.) ●	+01:35 (4565.) ●
Radfahren	14.3 km	01:21:13	00:28:25	30.19 km/h	-00:32 (54.) ●	+01:42 (1539.) ●	+03:34 (4738.) ●
Radfahren	28.2 km	01:46:31	00:25:18	32.96 km/h	-00:50 (41.) ●	+01:12 (1464.) ●	+03:00 (4627.) ●
Radfahren	39.8 km	02:12:01	00:25:30	27.29 km/h	+00:03 (73.) ●	+02:22 (1672.) ●	+04:12 (4884.) ●
Radfahren	49.8 km	02:33:39	00:21:38	27.73 km/h	+00:01 (76.) ●	+02:13 (1685.) ●	+03:51 (4896.) ●
Radfahren	60.7 km	02:58:36	00:24:57	26.21 km/h	+00:16 (74.) ●	+02:25 (1683.) ●	+04:22 (4897.) ●
Radfahren	71 km	03:21:23	00:22:47	27.13 km/h	-00:15 (59.) ●	+01:45 (1573.) ●	+03:42 (4749.) ●
Radfahren	82.5 km	03:44:52	00:23:29	29.38 km/h	+00:03 (72.) ●	+02:02 (1642.) ●	+03:46 (4798.) ●
Radfahren	89.5 km	04:02:05	00:17:13	24.39 km/h	-00:24 (56.) ●	+01:15 (1529.) ●	+02:27 (4622.) ●
Radfahren	89.5 km	04:02:05	03:09:17	28.37 km/h	-01:38 (66.) ●	+14:56 (1614.) ●	+28:54 (4786.) ●
Wechsel		04:09:36	00:07:31	-	±00:00 (63.) ●	+01:38 (1647.) ●	+01:28 (4337.) ●
Laufen	0.4 km	04:12:18	00:02:42	06:45 min/km	-00:08 (45.) ●	+00:16 (1568.) ●	+00:28 (4658.) ●
Laufen	1.4 km	04:17:59	00:05:41	05:41 min/km	-00:30 (39.) ●	+00:23 (1483.) ●	+00:49 (4483.) ●
Laufen	2.6 km	04:25:59	00:08:00	06:39 min/km	-00:41 (43.) ●	+00:37 (1485.) ●	+01:17 (4539.) ●
Laufen	4 km	04:34:28	00:08:29	06:03 min/km	-00:17 (62.) ●	+00:55 (1608.) ●	+01:34 (4741.) ●
Laufen	5.3 km	04:41:48	00:07:20	05:38 min/km	-00:17 (54.) ●	+00:48 (1592.) ●	+01:23 (4715.) ●
Laufen	6.7 km	04:49:51	00:08:03	05:44 min/km	-00:19 (57.) ●	+00:54 (1596.) ●	+01:33 (4729.) ●
Laufen	7.8 km	04:56:54	00:07:03	06:24 min/km	-00:21 (50.) ●	+00:44 (1569.) ●	+01:19 (4663.) ●
Laufen	9.2 km	05:05:33	00:08:39	06:10 min/km	-00:23 (52.) ●	+00:55 (1600.) ●	+01:36 (4733.) ●
Laufen	10.4 km	05:12:17	00:06:44	05:36 min/km	-00:28 (43.) ●	+00:39 (1537.) ●	+01:13 (4627.) ●
Laufen	10.8 km	05:15:09	00:02:52	07:09 min/km	-00:17 (29.) ●	+00:14 (1485.) ●	+00:29 (4564.) ●
Laufen	11.8 km	05:21:21	00:06:12	06:12 min/km	-00:28 (38.) ●	+00:32 (1495.) ●	+01:05 (4548.) ●
Laufen	13 km	05:29:52	00:08:31	07:05 min/km	-00:58 (31.) ●	+00:36 (1428.) ●	+01:24 (4443.) ●
Laufen	14.4 km	05:38:33	00:08:41	06:12 min/km	-00:36 (45.) ●	+00:43 (1509.) ●	+01:26 (4559.) ●
Laufen	15.7 km	05:46:03	00:07:30	05:46 min/km	-00:36 (46.) ●	+00:36 (1466.) ●	+01:15 (4498.) ●
Laufen	17.1 km	05:54:17	00:08:14	05:52 min/km	-00:32 (47.) ●	+00:45 (1497.) ●	+01:26 (4563.) ●
Laufen	18.2 km	06:01:33	00:07:16	06:36 min/km	-00:33 (45.) ●	+00:40 (1516.) ●	+01:17 (4550.) ●
Laufen	19.6 km	06:10:25	00:08:52	06:19 min/km	-00:30 (45.) ●	+00:52 (1552.) ●	+01:31 (4607.) ●
Laufen	20.8 km	06:17:09	00:06:44	05:36 min/km	-00:26 (39.) ●	+00:38 (1537.) ●	+01:07 (4565.) ●
Laufen	21.1 km	06:19:14	00:02:05	06:56 min/km	-00:10 (35.) ●	+00:10 (1489.) ●	+00:15 (4521.) ●
Laufen	21.1 km	06:19:14	02:09:38	06:08 min/km	-08:30 (43.) ●	+11:57 (1528.) ●	+22:27 (4612.) ●
Total	112.5 km	06:19:14	06:19:14	17.8 km/h	-08:40 (56.) ●	+36:37 (1618.) ●	+01:03:57 (4768.) ●

Ges	Sex	Ak	Name	#	AK
4747	1600	51	Eva Lilliecreutz	1314	F60-64	SWE	00:41:38	03:04:35	02:20:05	06:18:00
4749	1602	52	Mary Reeves	1282	F60-64	GBR	00:46:42	03:07:19	02:11:10	06:18:04
4755	1607	53	Beth Woollett	1305	F60-64	AUS	00:42:33	03:13:48	02:03:53	06:18:32
4756	1608	54	Cynthia Revesman	1247	F60-64	USA	00:38:12	03:03:06	02:19:25	06:18:33
4763	1614	55	Bettina Behning	1265	F60-64	USA	00:50:16	03:03:06	02:13:01	06:18:57
4768	1618	56	Christiane Golenia	1192	F60-64	DEU	00:46:07	03:09:17	02:09:38	06:19:14
4769	1619	57	Anne-Christine Calvel	1205	F60-64	FRA	00:45:59	03:09:20	02:05:47	06:19:23
4791	1636	58	Alison Rose-Quirie	1200	F60-64	GBR	00:41:55	03:10:17	02:15:41	06:21:22
4807	1644	59	Marie France Rabas	1253	F60-64	FRA	00:44:42	03:15:14	02:08:02	06:22:27
4816	1648	60	Melanie Gulliver	1313	F60-64	GBR	00:41:23	03:00:36	02:27:04	06:23:28