Ashley Hardgrove -
Ironman 70.3 Lahti 2023

Quick facts

2789/444/99Alle/Geschlecht/AK

F30-34Altersklasse

1156Startnummer

USANationalität


33:22	2:43:03	1:43:04	5:09:39

Vergleiche Ashley Hardgrove mit anderen Athleten!

1156 Hardgrove

951 Dickes ×

900 Kay ×

895 Gomez ×

915 Krichmara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-04:19 (70.) ●	-05:47 (363.) ●	-03:12 (1749.) ●
Wechsel		00:38:36	00:05:14	-	+00:16 (196.) ●	-00:19 (1043.) ●	+00:08 (3365.) ●
Radfahren	14.3 km	01:04:17	00:25:41	33.41 km/h	-00:20 (140.) ●	-01:02 (764.) ●	+00:50 (3569.) ●
Radfahren	28.2 km	01:27:00	00:22:43	36.71 km/h	-00:45 (116.) ●	-01:23 (590.) ●	+00:25 (3289.) ●
Radfahren	39.8 km	01:48:16	00:21:16	32.73 km/h	-01:03 (101.) ●	-01:52 (459.) ●	-00:02 (2972.) ●
Radfahren	49.8 km	02:06:01	00:17:45	33.8 km/h	-01:03 (96.) ●	-01:40 (467.) ●	-00:02 (3024.) ●
Radfahren	60.7 km	02:26:36	00:20:35	31.77 km/h	-01:11 (99.) ●	-01:57 (431.) ●	±00:00 (3016.) ●
Radfahren	71 km	02:46:25	00:19:49	31.19 km/h	-00:30 (125.) ●	-01:13 (692.) ●	+00:44 (3497.) ●
Radfahren	82.5 km	03:06:49	00:20:24	33.82 km/h	-00:26 (125.) ●	-01:03 (757.) ●	+00:41 (3545.) ●
Radfahren	89.5 km	03:21:39	00:14:50	28.31 km/h	-00:24 (133.) ●	-01:08 (681.) ●	+00:04 (3204.) ●
Radfahren	89.5 km	03:21:39	02:43:03	32.93 km/h	-05:42 (116.) ●	-11:18 (578.) ●	+02:40 (3256.) ●
Wechsel		03:26:35	00:04:56	-	-00:19 (143.) ●	-00:57 (689.) ●	-01:07 (1774.) ●
Laufen	0.4 km	03:28:41	00:02:06	05:15 min/km	-00:08 (108.) ●	-00:20 (416.) ●	-00:08 (2296.) ●
Laufen	1.4 km	03:33:32	00:04:51	04:51 min/km	-00:01 (171.) ●	-00:27 (765.) ●	-00:01 (3184.) ●
Laufen	2.6 km	03:39:53	00:06:21	05:17 min/km	-00:29 (114.) ●	-01:02 (498.) ●	-00:22 (2607.) ●
Laufen	4 km	03:46:32	00:06:39	04:45 min/km	-00:19 (116.) ●	-00:55 (493.) ●	-00:16 (2660.) ●
Laufen	5.3 km	03:52:22	00:05:50	04:29 min/km	-00:10 (143.) ●	-00:42 (612.) ●	-00:07 (2972.) ●
Laufen	6.7 km	03:58:51	00:06:29	04:37 min/km	-00:06 (159.) ●	-00:40 (705.) ●	-00:01 (3184.) ●
Laufen	7.8 km	04:04:33	00:05:42	05:10 min/km	-00:05 (164.) ●	-00:37 (699.) ●	-00:02 (3163.) ●
Laufen	9.2 km	04:11:23	00:06:50	04:52 min/km	-00:17 (123.) ●	-00:54 (495.) ●	-00:13 (2758.) ●
Laufen	10.4 km	04:16:40	00:05:17	04:24 min/km	-00:15 (128.) ●	-00:48 (487.) ●	-00:14 (2701.) ●
Laufen	10.8 km	04:18:56	00:02:16	05:39 min/km	-00:07 (126.) ●	-00:22 (483.) ●	-00:07 (2651.) ●
Laufen	11.8 km	04:23:43	00:04:47	04:47 min/km	-00:22 (101.) ●	-00:53 (402.) ●	-00:20 (2449.) ●
Laufen	13 km	04:30:27	00:06:44	05:36 min/km	-00:28 (120.) ●	-01:11 (488.) ●	-00:23 (2668.) ●
Laufen	14.4 km	04:37:19	00:06:52	04:54 min/km	-00:26 (105.) ●	-01:06 (430.) ●	-00:23 (2508.) ●
Laufen	15.7 km	04:43:10	00:05:51	04:30 min/km	-00:28 (101.) ●	-01:03 (413.) ●	-00:24 (2455.) ●
Laufen	17.1 km	04:49:43	00:06:33	04:40 min/km	-00:18 (136.) ●	-00:56 (563.) ●	-00:15 (2830.) ●
Laufen	18.2 km	04:55:29	00:05:46	05:14 min/km	-00:16 (133.) ●	-00:50 (561.) ●	-00:13 (2809.) ●
Laufen	19.6 km	05:02:26	00:06:57	04:57 min/km	-00:24 (118.) ●	-01:03 (458.) ●	-00:24 (2494.) ●
Laufen	20.8 km	05:07:59	00:05:33	04:37 min/km	-00:04 (160.) ●	-00:33 (706.) ●	-00:04 (3002.) ●
Laufen	21.1 km	05:09:39	00:01:40	05:33 min/km	-00:05 (124.) ●	-00:15 (501.) ●	-00:10 (2503.) ●
Laufen	21.1 km	05:09:39	01:43:04	04:53 min/km	-04:48 (125.) ●	-14:37 (517.) ●	-04:07 (2729.) ●
Total	112.5 km	05:09:39	05:09:39	21.8 km/h	-14:52 (99.) ●	-32:58 (444.) ●	-05:38 (2789.) ●

Ges	Sex	Ak	Name	#	AK
2704	414	94	Sennur Parlak Oner	906	F30-34	TUR	00:37:44	02:39:49	01:38:24	05:08:03
2713	419	95	Tatiana Gouw	901	F30-34	BRA	00:38:44	02:36:37	01:42:43	05:08:20
2722	422	96	Stella Aparecida Furlan de Oliveira	974	F30-34	BRA	00:42:18	02:25:44	01:49:53	05:08:29
2725	423	97	Sally Dickes	951	F30-34	LUX	00:37:50	02:36:49	01:45:51	05:08:32
2781	442	98	Angela Kay	900	F30-34	USA	00:36:49	02:36:11	01:46:25	05:09:32
2789	444	99	Ashley Hardgrove	1156	F30-34	USA	00:33:22	02:43:03	01:43:04	05:09:39
2802	450	100	Elizabeth Gomez	895	F30-34	COL	00:28:50	02:56:24	01:36:05	05:09:52
2813	452	101	Anastasiia Krichmara	915	F30-34	DEU	00:42:48	02:34:06	01:45:03	05:10:11
2815	453	102	Maria Gijon	957	F30-34	ESP	00:35:17	02:42:31	01:43:23	05:10:14
2819	455	103	Sarah Latonas	860	F30-34	CAN	00:34:10	02:40:46	01:42:44	05:10:17