Justine Penaud -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

308/56/15Alle/Geschlecht/AK

F30-34Altersklasse

3223Startnummer

FRANationalität


34:37	3:14:52	1:56:09	5:57:10

Vergleiche Justine Penaud mit anderen Athleten!

3223 Penaud

2832 Jutras ×

2747 Popovich ×

2962 Champagne ×

2959 Robitaille ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	-04:38 (8.) ●	-06:11 (38.) ●	-05:11 (145.) ●
Wechsel		00:41:43	00:07:06	-	+00:43 (29.) ●	-00:05 (123.) ●	-00:08 (390.) ●
Radfahren	8.5 km	00:55:29	00:13:46	37.05 km/h	+00:23 (27.) ●	-00:06 (115.) ●	+00:41 (538.) ●
Radfahren	34.5 km	01:53:24	00:57:55	26.94 km/h	+01:09 (25.) ●	-00:30 (113.) ●	+02:54 (520.) ●
Radfahren	66.8 km	02:58:13	01:04:49	29.9 km/h	-00:18 (23.) ●	-02:19 (97.) ●	+01:52 (490.) ●
Radfahren	72 km	03:12:35	00:14:22	21.72 km/h	+00:08 (25.) ●	-00:32 (100.) ●	+00:20 (472.) ●
Radfahren	81 km	03:35:11	00:22:36	23.89 km/h	-00:28 (20.) ●	-02:08 (73.) ●	-00:37 (380.) ●
Radfahren	89.9 km	03:55:21	00:20:10	26.48 km/h	-00:09 (21.) ●	-01:11 (81.) ●	-00:07 (421.) ●
Radfahren	90 km	03:56:35	00:01:14	4.86 km/h	-00:05 (10.) ●	-00:10 (35.) ●	-00:07 (205.) ●
Radfahren	90 km	03:56:35	03:14:52	27.71 km/h	+00:40 (24.) ●	-06:56 (97.) ●	+04:56 (476.) ●
Wechsel		04:01:01	00:04:26	-	+00:11 (24.) ●	-00:40 (108.) ●	-00:24 (361.) ●
Laufen	2.7 km	04:17:27	00:16:26	06:05 min/km	+00:02 (20.) ●	-01:02 (92.) ●	-00:14 (395.) ●
Laufen	4.7 km	04:28:55	00:11:28	05:44 min/km	-00:16 (18.) ●	-01:06 (76.) ●	-00:27 (355.) ●
Laufen	10.1 km	04:59:03	00:30:08	05:34 min/km	-01:20 (18.) ●	-03:43 (66.) ●	-02:17 (309.) ●
Laufen	15.5 km	05:28:39	00:29:36	05:28 min/km	-03:25 (12.) ●	-05:55 (43.) ●	-04:41 (200.) ●
Laufen	17.4 km	05:39:30	00:10:51	05:42 min/km	-02:00 (8.) ●	-03:15 (18.) ●	-02:53 (93.) ●
Laufen	20.1 km	05:52:52	00:13:22	04:57 min/km	-02:09 (8.) ●	-03:42 (22.) ●	-03:20 (109.) ●
Laufen	21.1 km	05:57:10	00:04:18	04:18 min/km	-00:41 (7.) ●	-01:14 (19.) ●	-01:07 (94.) ●
Laufen	21.1 km	05:57:10	01:56:09	05:30 min/km	-09:49 (13.) ●	-19:57 (49.) ●	-14:59 (217.) ●
Total	113 km	05:57:10	05:57:10	18.98 km/h	-12:53 (15.) ●	-33:49 (56.) ●	-15:46 (308.) ●

Ges	Sex	Ak	Name	#	AK
205	37	10	Marion Loranger	2896	F30-34	CAN	00:39:01	03:07:53	01:44:20	05:40:25
238	42	11	Laura Gfeller	2552	F30-34	CAN	00:34:48	03:03:48	01:58:40	05:45:01
242	44	12	Natacha Rail	3191	F30-34	CAN	00:38:16	03:06:56	01:46:47	05:45:29
277	49	13	Florence Jutras	2832	F30-34	CAN	00:36:08	03:12:21	01:52:56	05:52:18
293	52	14	Michele Popovich	2747	F30-34	CAN	00:38:50	03:05:39	02:00:17	05:54:34
308	56	15	Justine Penaud	3223	F30-34	FRA	00:34:37	03:14:52	01:56:09	05:57:10
309	57	16	Laurence Champagne	2962	F30-34	CAN	00:36:11	03:11:12	01:58:30	05:57:12
310	58	17	Stefanie Robitaille	2959	F30-34	CAN	00:34:28	03:02:15	02:11:42	05:57:22
314	60	18	Judy Lane	2915	F30-34	CAN	00:36:37	02:55:01	02:14:12	05:57:53
317	62	19	Charlotte Wilstermann	3240	F30-34	CAN	00:38:02	03:14:48	01:56:49	05:58:31