Gilles Lafontaine -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

724/487/30Alle/Geschlecht/AK

M60-64Altersklasse

2715Startnummer

CANNationalität


1:05:10	4:06:20	2:41:31	8:11:24

Vergleiche Gilles Lafontaine mit anderen Athleten!

2715 Lafontaine

2939 Guenette ×

3126 Gamache ×

3115 Perez ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:10	01:05:10	03:25 min/100m	+24:00 (31.) ●	+25:37 (493.) ●	+25:22 (738.) ●
Wechsel		01:15:06	00:09:56	-	+01:26 (24.) ●	+02:30 (432.) ●	+02:42 (651.) ●
Radfahren	8.5 km	01:30:19	00:15:13	33.52 km/h	+01:55 (29.) ●	+02:28 (479.) ●	+02:08 (685.) ●
Radfahren	34.5 km	02:36:16	01:05:57	23.65 km/h	+09:25 (28.) ●	+12:23 (476.) ●	+10:56 (688.) ●
Radfahren	66.8 km	03:59:16	01:23:00	23.35 km/h	+18:03 (30.) ●	+21:55 (486.) ●	+20:03 (719.) ●
Radfahren	72 km	04:17:55	00:18:39	16.73 km/h	+04:16 (30.) ●	+05:00 (489.) ●	+04:37 (727.) ●
Radfahren	81 km	04:51:51	00:33:56	15.91 km/h	+09:51 (30.) ●	+11:24 (486.) ●	+10:43 (727.) ●
Radfahren	89.9 km	05:19:45	00:27:54	19.14 km/h	+07:20 (30.) ●	+08:07 (483.) ●	+07:37 (719.) ●
Radfahren	90 km	05:21:26	00:01:41	3.56 km/h	+00:17 (30.) ●	+00:21 (477.) ●	+00:20 (710.) ●
Radfahren	90 km	05:21:26	04:06:20	21.92 km/h	+51:07 (30.) ●	+01:01:38 (485.) ●	+56:24 (717.) ●
Wechsel		05:29:53	00:08:27	-	+02:28 (29.) ●	+03:33 (465.) ●	+03:37 (696.) ●
Laufen	2.7 km	05:53:22	00:23:29	08:41 min/km	+05:47 (29.) ●	+07:03 (481.) ●	+06:49 (715.) ●
Laufen	4.7 km	06:09:16	00:15:54	07:57 min/km	+03:20 (29.) ●	+04:12 (469.) ●	+03:59 (695.) ●
Laufen	10.1 km	06:49:52	00:40:36	07:31 min/km	+05:47 (26.) ●	+08:39 (445.) ●	+08:11 (654.) ●
Laufen	15.5 km	07:30:01	00:40:09	07:26 min/km	+04:03 (23.) ●	+06:14 (410.) ●	+05:52 (595.) ●
Laufen	17.4 km	07:45:32	00:15:31	08:10 min/km	+00:59 (23.) ●	+01:53 (383.) ●	+01:47 (567.) ●
Laufen	20.1 km	08:04:51	00:19:19	07:09 min/km	+01:37 (21.) ●	+02:43 (394.) ●	+02:37 (588.) ●
Laufen	21.1 km	08:11:24	00:06:33	06:33 min/km	+00:40 (23.) ●	+01:11 (434.) ●	+01:08 (638.) ●
Laufen	21.1 km	08:11:24	02:41:31	07:39 min/km	+22:13 (26.) ●	+31:55 (443.) ●	+30:23 (649.) ●
Total	113 km	08:11:24	08:11:24	13.8 km/h	+01:41:14 (30.) ●	+02:05:13 (487.) ●	+01:58:28 (724.) ●

Ges	Sex	Ak	Name	#	AK
602	418	25	Mike Watford	2860	M60-64	CAN	00:45:51	03:20:33	02:24:07	06:58:37
626	431	26	Edwin Pabitu	2917	M60-64	PHL	00:46:04	03:30:30	02:34:57	07:05:24
675	462	27	Jocelyn Forget	2774	M60-64	CAN	00:43:57	03:46:01	02:40:15	07:29:34
687	467	28	Benoit Guenette	2939	M60-64	CAN	00:45:59	03:41:00	02:53:00	07:37:56
691	470	29	Benoit Gamache	3126	M60-64	CAN	00:43:01	03:50:51	02:46:58	07:40:13
724	487	30	Gilles Lafontaine	2715	M60-64	CAN	01:05:10	04:06:20	02:41:31	08:11:24
736	491	31	Raul Perez	3115	M60-64	CAN	00:45:52	04:27:43	03:12:52	08:44:30